Performance Anxiety

 Can attack various aspects of life
◦ Capacity as a worker
◦ As a lover
 Can also affect athletes
◦ Bring about the loss of careers

HowToCalmAnxiety.com

 Employee who have been with the company
for a long time are susceptible to
performance anxiety
◦ They feel the promotion time has long passed
◦ They worry of getting fired because of new recruits
◦ Think that they’re not valuable to their employers


 Performance anxiety at work brings about
negative emotions
◦ Frustration
◦ Panic


 Performance anxiety at work is true for
employees having a huge amount of debt

 Job security is linked with financial stability

 The more he thinks about the worst scenario,
the
th more he does not perform
h d t f


 Anxiety is a huge stumbling block
 Typically the man when it comes to intimate
matters
 Even if the man shows none of the risk
E th h f th i k
factors
 His
Hi anxiety may caused i
i t d impotence
t


 Recognized as:
◦ Stress
◦ Too tired
◦ Too preoccupied by mundane matters
 Marriage may fail if untreated


 To an athlete performance anxiety is like the
athlete,
kiss of death

 When it starts to happen:
◦ The athlete panics
◦ Questions his skills


 Performance Anxiety happens when the
athlete loses faith to win
 He can’t give his 100%
can t
 The mindset is as important as his muscles
and skills

Flick/BClaf Photography


 The moment an athlete starts doubting his
doubting,
performance will suffer

 Management often pays therapists and
psychologists to avoid performance anxiety


 Insecurity about:
◦ Age
◦ Injury
◦ Salary
 Aging athletes are more susceptible

Flick/farberfoto


 There s
There’s a lot riding on what they have to do

 Their insecurities eat them up

 Anxiety is k
A i i keeping them preoccupied
i h i d


HowToCalmAnxiety com

Performance Anxiety

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