the basic knowledge about stress,what is stress and also includes types of stress and conditions for stress

2. STRESS
• Stress is a person’s response to disturbing physical or
emotional stimuli in the environment which he
perceives as either challenging or threatening and
which can lead to either physiological discomfort and
emotional unhappiness

3. CONDITIONS FOR STRESS
Person X
• Already in good position
• Getting a good salary
• Working in an established
company
Person Y
• Not placed well
• No choice

4. WHO IS HAVING HIGH STRESS??
WHY???

5. CONDITIONS FOR STRESS
• There must be some uncertainty over the
outcome
• The outcome must be important for the
person

6. Classification of stress
STRESS
EUSTRESS DISTRESS

7. CATEGORIES OF STRESS
Situational stress
• Caused by stressors in the
immediate environment

8. Body stress
• Results from physical
stressors
• Consuming alcahol,abusing
drugs, exercise too much

9. MIND STRESS
• Caused by negatively
perceiving life events
• Being pessimistic

10. • ENVIRONMENTAL FACTORS
• - Economic Uncertainty
• - Political Uncertainty
• - Technological Change
• ORGANIZATIONAL FACTORS
• - Task Demands
• - Roll Demands
• - Interpersonal Demands
• PERSONAL FACTORS
• - Family Problems
• - Economic Problems
• - Personality
SOURCE OF STRESS

11. THANK YOU