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By: Ashley Sacks
Orcutt Academy High School
Frosh Core
Did you have breakfast
today?
Some foods will just affect you physically
but, almost all foods will affect you
By eating
healthy you
can get lots of
protein and
fiber making
you feel good
about yourself
as well as your
surrounding.

Food really can
influences your
life and your
future!
 Research

has
shown that
having dietary
changes can
effect you
physically
but, also
emotionally!
Having dietary
changes can bring
about changes in
your brain
structure making
you confused and
forgetful.
“You are what you eat”
Even if you
eat healthy
food
excessive
calories
translate into
extra weight
for most
people.
It is very
uncommon, but
some people
may not be
affected by the
food they eat.
This is called
having a high
metabolism.
FISH is
known to
make you

smarter

CHOCOLATE is one

of the many foods that
can affect you!
CHOCOLATE
Chocolate is one of
the many foods that
make you feel good
about yourself.
When you eat it, it
releases a chemical
that is the same as
when you fall in
love.
fansy restrants

food in your
house
mood swings
tiredness

healthy food

anger

fast food

0

50

100
Column1

people that eat a good
breakfast
people that eat a desent
breakfast
people that eat a bad
breakfast

people that eat no
breakfast
Food can
influence
you!
Gans Keri (1998). the small change diet Retrieved augest 30, 2013, from gain control :
http://www.mayoclinic.com/health/weight-loss/MH00025
Magee, E. (2005). food and recipies . Retrieved augest 31, 2013, from how food affects your food :
http://www.webmd.com/food-recipes/features/how-food-affects-your-moods

McKeith, G. (2011). you are what you eat. Retrieved Augest 31, 2013, from Gillian McKeith:
http://www.gillianmckeith.info/you-are-what-you-eat-2/
Polansky, J. (1997). how food affects your mind, body,spirit. Retrieved Augest 31, 2013, from food is
life : http://www.gillianmckeith.info/you-are-what-you-eat-2/
Pictures by:
freepictures.com/videofreepic.com/feefood.com/foodthatsgood.com/healthingeating.com/
Does the food you eat affect you emotionally

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Does the food you eat affect you emotionally

  • 1. By: Ashley Sacks Orcutt Academy High School Frosh Core
  • 2. Did you have breakfast today?
  • 3. Some foods will just affect you physically but, almost all foods will affect you
  • 4. By eating healthy you can get lots of protein and fiber making you feel good about yourself as well as your surrounding. Food really can influences your life and your future!
  • 5.  Research has shown that having dietary changes can effect you physically but, also emotionally!
  • 6. Having dietary changes can bring about changes in your brain structure making you confused and forgetful.
  • 7. “You are what you eat” Even if you eat healthy food excessive calories translate into extra weight for most people.
  • 8. It is very uncommon, but some people may not be affected by the food they eat. This is called having a high metabolism.
  • 9. FISH is known to make you smarter CHOCOLATE is one of the many foods that can affect you!
  • 10. CHOCOLATE Chocolate is one of the many foods that make you feel good about yourself. When you eat it, it releases a chemical that is the same as when you fall in love.
  • 11. fansy restrants food in your house mood swings tiredness healthy food anger fast food 0 50 100
  • 12. Column1 people that eat a good breakfast people that eat a desent breakfast people that eat a bad breakfast people that eat no breakfast
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  • 15. Gans Keri (1998). the small change diet Retrieved augest 30, 2013, from gain control : http://www.mayoclinic.com/health/weight-loss/MH00025 Magee, E. (2005). food and recipies . Retrieved augest 31, 2013, from how food affects your food : http://www.webmd.com/food-recipes/features/how-food-affects-your-moods McKeith, G. (2011). you are what you eat. Retrieved Augest 31, 2013, from Gillian McKeith: http://www.gillianmckeith.info/you-are-what-you-eat-2/ Polansky, J. (1997). how food affects your mind, body,spirit. Retrieved Augest 31, 2013, from food is life : http://www.gillianmckeith.info/you-are-what-you-eat-2/ Pictures by: freepictures.com/videofreepic.com/feefood.com/foodthatsgood.com/healthingeating.com/