Adults are not the only ones to face the problem of overweight, it can also affect children. When childhood obesity affects a child, it becomes a major concern for the parents to adopt ways to treat it. It is to suggest that with a growing rate of obesity in children, all parents should be aware of its causes and ways to prevent it. In this way they can keep their child healthy and away from many vicious diseases.

1. CHILDHOOD
OBESITY:
CAUSES, RISKS
AND
NUTRITIONAL
REQUIREMENTS
https://onclicknutrition.com/

2. CAUSESOF
CHILDHOOD
OBESITY:
https://onclicknutrition.com/

3. DIET:
When your child’s calories intake
are more than the calories burn,
the fats growing fats in the body
might attack your child into being
obese.

4. LESS
PHYSICAL
ACTIVITY:
If your child is almost never engaged
in some kind of physical activity,
he/she may not be able to burn as
many calories as they need on a daily
basis.

5. GENETICS:
There’s a possibility of some obese adult
(probably a parent) in the family. In case of
both obese parents, the chances to obesity
increase.

6. PSYCHOLOGI
CAL
FACTORS:
Sometimes a child is living in an
environment where they have to face
stress and boredom for most of the
times but they’re unable to cope with
these situations. They tend to develop
a habit of eating to fight these kinds
of situations. When it gets to an
extreme stage, obesity attacks.

7. MEDICATIONS:
Sometimes due to some kind of medication, a
child’s hormones go through some changes
and the body is likely to undergo some
changes. This may result in obesity as well.

8. RISKSOF
CHILDHOOD
OBESITY:
https://onclicknutrition.com/

9. A child suffering from obesity is
not at all a healthy child.
Like all other diseases and
health problems, obesity has its
outcomes.
It has its significance in
development of medical,
psychological, and social
complications.

10. NUTRITIONAL
REQUIREMENTS:
https://onclicknutrition.com/

11. Therearemanynutritionalchoicesyoucanmaketohelppreventchildhood
Obesity.WorldHealthOrganization(WHO)hasrecommendedsomewaysto
adoptahealthylifestyleinthisregard:
Intakeofplant-basedfoodssuchasfruits,vegetables,
legumes,grainsandnutsshouldbeincreased.
Limitedfatsintake.
Limitedsugarintake.
Regularexerciseshouldbedoneonadailybasiskeepingthe
bodyactiveandinshape.