The document highlights essential nutrients for women's health, including folic acid, calcium, omega-3, iron, and isoflavones, which can reduce the risk of osteoporosis, cancer, and cardiovascular disease. It emphasizes the importance of women taking care of their health to benefit their families. The message is part of a celebration of Women's Day.

1. Nutri essentials for women
Folic Acid
Calcium
Omega 3
Iron
Isoflavones
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2. On occasion of women’s day
here comes the top nutrients
for women and where to get
them from.These will help
reduce a women's risk of
osteoporosis, cancer, and
cardiovascular disease.
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3. Calcium
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4. Folic Acid and Fiber
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5. Iron
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6. Fluid consumption in different ways
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7. Omega 3
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8. Isoflavones
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9. Happy and HealtHy
women’s day
All you women out there, take a stand and
take care of your health first......
If “YOU STAY HEALTHY" so will be your
family
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10. Connect with us through
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com
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