Reason of lack of confidence

1. LACK
OF

2. Name:- SHAH FAROOQ ATA
SUPERIOR UNIVERSITY

3. Lack of Confidence means you are afraid to
take risks on tasks that you want to do and you
get paralyzed by the fear and anxiety when
faced with things.
What is Lack of Confidence ?

4. Signs that Show that you Lack Self Confidence
 Do you over justify why you are doing something?
 Do you put on a brave face and act happy all the time?
 Are you immediately defensive if anyone challenges or criticises
you?
 Are you indecisive, always needing the support of others before making
a decision?
 Do you try to avoid people looking at you?
 Can I really do this?
 Other people are better, smarter, more worthy
than me.
 What will other people think if I do/say this?
 I can't risk failure.
 Success is for others but not for the likes of
me!

5. Why don't I have confidence?
• Avoiding doing certain things because you fear your ability to
cope.
• Covering your lack of confidence by pretending, to hide the way
you really feel.
• Withdrawing from other people in certain situations
• Speaking quietly or mumbling
• Speaking too loudly or shouting so that you ‘appear’ confident
• Anxiety
• Depression
• Comfort eating
• Regularly thinking negative thoughts about yourself and your
abilities.
• Using alcohol or drugs to make you feel more confident

6. How to Build Confidence ?
1. Act the part.
2. Dress the part.
3. Speak assertively.
4. Think and act positively.
5. Take action.
6. Be prepared.

7. Conclusion