yog poses

1. CHRISTIAN TRAINING COLLEGE, LUCKNOW
Presented By:
Ms. Ranjana Prasad

2. Type of Yoga Postures
YOGA
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3. Type of Yoga Postures
1-Ardhakati Chakrasana
2-Bhujangasana
3-Chakrasana
4-Dhanurasana
5-Ardh Halasanaa & Halasana
6-Matyasana
7-Natarajasana
8-Paschimottasana

4. 1-Ardhakati Chakrasana
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5. 2-Bhujangasana
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6. 3-Chakrasana
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7. 4-Dhanurasana
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8. 5-Ardh Halasanaa & Halasana
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9. 6-Matyasana
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10. 7-Natarajasana
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11. 8-Paschimottasana
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12. For More Information
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