2. „The essence of courage is not that your heart should
not quake, but that nobody else should know that it
does.”
E. F. Benson
3. Fighting stage fright
„panic and emptiness syndrome”
debilitative/facilitative anxiety
risk of rejection, criticism, disagreement
depends on personal evaluative filter
4. Mechanism of stage fright
Stage 1.
Announcemen
t of action
Stage 2.
Association
with previous
events
Stage 3.
Images of
what might
happen
Stage 4.
Preparing
body and mind
for action
FEAR
NEGATIVE ASSOCIATIONS
5. How to fight stage fright?
Negative experiences: positive programming
(“panic and emptiness” or prepare for
action?)
Be aware of the basic requirements of
speaking in public
Practice and rehearse
6. Don’t review before the presentation
relax!
“Accommodate” the scene - move!
Learn the opening sentences by heart.
Look for interested or
smiling faces and
make eye contact.
„First come –
first done!”
7. Control your emotions: avoid immediate
negative “imprinting” and reflect.
Audience = the sole and most accomplished
judges of your performance
evaluative filter
(parental and social models
experiences)
Trust yourself.
9. How to train yourself?
• Read a lot of varied writings.
• Develop a critical sense for reading.
• Find partners for discussing your opinions
• Develop an “obsession”.
10. Choosing a topic
Is it important to present my topic
objectively, or subjectivity is expected and
appreciated?
11. How to use others’ ideas in my own
presentation?
Situate your own experience in the field
Always note down your own ideas first!
Relying on others’ ideas:
- no urge for personalisation
- deprives you of personal success
- boring
12. What sources would I like to
consult?
Do I prefer library research, or is it more in my line to
go out and collect empirical data?
Do I know how to ask people for information? Can I
draw valid conclusions from such data?
Asking other people
- sampling participants
- interviews, questionnaires
- careful conclusions from qualitative data
13. Will the topic suit my audience in
interest, background and
expectation?
Interest
Common experience
Background knowledge
Novel aspects of speech
Voluntary or compulsory attendance
Number of people – type of possible
interaction
14. Is the topic suitable for the situation?
Will it satisfy overt or covert
expectations?
demonstrating knowledge vs. presenting
skills
ability to analyse and argue
level of formality
academic orientation
stake (playing safe vs. going creative)
15. What genre should I choose?
Entertaining speech
Informative speech
Persuasive speech
16. Outlining the topic
Introduction – Development – Conclusion
The central thread
Rudyard Kipling’s plan
Who? What? When? Where? Why? How?
Definition
Classification
Cause – Effect
18. Format 1.
Reading out a manuscript
Read it several times, understand the contents.
Rehearse aloud.
Underline the key expressions.
Put slashes into places where you want to pause.
Practise intonation and emphasis.
Mark the places of possible digression from the text.
Practice eye-contact (Szabó, 1997).
19. Format 2. Working from notes
13. Reading out a manuscript
Message, aim READ MANUSCRIPT you!
perfectly
formulated
UNDERLINE KEY PHRASES
Topics,
subtopics, KEY PHRASES ON CARDS sample
number
PREPARE FOR FAILURE
20. If you didn’t manage to prepare, prepare
for failure!
Be prepared for apologising and correcting
yourself if you have
talked too fast,
got your facts wrong,
forgotten something important,
overcomplicated your speech,
talked nonsense,
run out of time.
21. Key aspects of preparation
Understand the task
Try positive programming
Choose a topic to suit the task, audience,
context – and You
Compose a title - focus and expectation
Pick an outline format to support your topic
and genre
Prepare for failure and the unexpected