Butter comes in several varieties depending on its fat content and whether it contains salt. It is used for baking, in sauces, and for icing. Butter is produced through pasteurizing cream, chilling it, churning it to separate butterfat from buttermilk, draining the buttermilk, optionally adding salt, weighing and packaging the butter. Nutritionally, butter provides protein, fat, vitamins A, D, E and K, calcium, phosphorus and sodium, and its water content depends on the fat level but by law must be no more than 16% to be called butter.