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Mandy Patterson
Film 260
(1)
Social MediaandOur Perception of Reality
it’s estimatedthatby 2018, 2.44 billion people will be using
social networks (Guzman, 2016). (3)
“90 percent of
U.S. Internet
users visit a
social media
site each
month”
(Green, 2013)
(6)
We use social
media in all
aspects of our
lives such as:
personal
relationships,
at work, our
studies and for
entertainment
(Guzman, 2016).
(4)
Social media can
effect our
self-esteem
because social
media is
creating a false
sense of self via
comments,
posts, likes etc.
(Green, 2013)
(10)
By using Facebook,
Twitter, Instagram we
can use social media to
share what we want with
the world. We CHOOSE
to share the best things
and leave what is messy
behind. Brink states that
it is like “shoving all your
dirty clothes under your
bed when your mom
tells you to clean your
room”. (Brink, n.d.)
The dark side
of social media
is the perception
of perfection
(Thornberg, 2014)
(12)
Social media is
impactingand
persuading us by
theappearance of
perfect photos and
increasing our
desire to be perfect.
However, in reality
this is not our life
but a “improved
one” (Herrick, 2015).
(18)
Many experience a self-esteem booster while using social
media. This explains why people are spending so much
time on social media. But this isn’t always our reality…
(Green, 2013)
(14)
We have become experts
at making ourselves look
nothing like ourselves with
the help of filters and tools
such as the “teeth
whitening tool”
(Herrick, 2015).
(13)
“We are now our own worst enemies because
of the way we’ve distorted and
manipulated our social media
presentations”
(Herrick, 2015).
(11)
“From a societal standpoint, many of us are driven by
competition, achievement, and status; hence, the
creation and portrayal of our ideal selves.”
(Green, 2013)
(15)
Human beings
often form
judgements
about others‘
which occurs
behind the lens
created by
primarily by
social media
(Darbyshire, KirkHelen,
WallLinda, & Kaye, 2016)
(16)
“These days, we
still want to
share, but now
our first focus is
to have, to
possess, a
photograph of
our experience”
(Turkle, 2013).
(19)
Food diaries are also
becoming a
growing
phenomenon
which impacts
our self image
and diets
(Murphy, 2010).
(8)
The more often that people used the internet
and social media sites, the more isolated and
depressed they felt (Konnikova, 2013).
(7)
“The prevalence of social media has, as a result, fundamentally
changed the way we read and watch: we think about how we’ll
share something, and whom we’ll share it with, as we
consume it” (Konnikova, 2013)
(5)
Social media gives us the power to share only the pieces of our
lives that we see fit for the Internet (Brink, n.d)
(17)
This obsession with external recognition is now
entering our professional lives
(Gulati, 2013).
(9)
Ways to Prevent the
Damage of Social
Networking
1. Stop comparing yourself
to others.
2. Authenticity is Key. Stay
true to your real self.
3. Align your “Real” self with
your “Ideal” self
(Green, 2013)
(20)
Albert Einstein once stated “Strive not to be a
success, but rather to be of value” (Gulati, 2013). (2)
References
Brink, S. (n.d.). The Instagram Effect: Hiding Behind Social Media. Retrieved June 2, 2017, from
http://www.iamthatgirl.com/the_instagram_effect_hiding_behind_social_media
Darbyshire, D., KirkHelen, C., WallLinda, J., & Kaye, K. (2016, May). Don't Judge a Facebook by its Cover.
Retrieved June 1, 2017, from https://journals-scholarsportal-
info.proxy.queensu.ca/details?uri=/07475632/v58icomplete/380_djabicaoopof.xml
Green, R. K. (2013, August 07). The Social Media Effect: Are You Really Who You Portray Online? Retrieved May
26, 2017, from http://www.huffingtonpost.com/r-kay-green/the-social-media-effect-a_b_3721029.html
Gulati, D. (2013, December 10). Our Dangerous Obsession with External Recognition. Retrieved June 1, 2017,
from https://hbr.org/2013/12/our-dangerous-obsession-with-external-recognition
Guzman, A. (2016, April 7). Six ways social media is changing us. Retrieved June 1, 2017, from
https://www.weforum.org/agenda/2016/04/6-ways-social-media-is-changing-the-world/
Herrick, L. (2015, June 30). 11 Things We Fake in Our Social Media Lives. Retrieved May 20, 2017, from
http://www.huffingtonpost.com/lexi-herrick/11-things-we-fake-in-our-social-media-lives_b_7693182.html
Konnikova, M. (2013, September 10). How Facebook Makes Us Unhappy. Retrieved June 1, 2017, from
http://www.newyorker.com.proxy.queensu.ca/tech/elements/how-facebook-makes-us-unhappy
Murphy, K. (2010, April 7). First the Camera, Then the Fork. Retrieved June 1, 2017, from
http://search.proquest.com.proxy.queensu.ca/docview/434354724
Thornberg, M. (2014). How Social Media Can Ruin Our Perception of Reality in 140 Seconds. Retrieved June 2,
2017, from https://www.babble.com/tech/social-media-perception-reality/
Turkle, S. (2013, December 16). The Documented Life. Retrieved June 1, 2017, from
http://go.galegroup.com.proxy.queensu.ca/ps/i.do?id=GALE|A352990428&v=2.1&u=queensulaw&it=r&p
=AONE&sw=w&asid=64ed7fd1666adff5f62d1e8fab1a0ca1
Video Reference
HigtonBros (Director). (2014, June 2). What's on your mind? [Video file]. Retrieved May 31, 2017,
from https://www.youtube.com/watch?v=QxVZYiJKl1Y&feature=youtu.be
Photo References
(1) Unsplash. (n.d.). Unsplash l Free High-Resolution Photos. Retrieved May 26, 2017, from
httpsunsplash.comsearchinstagramphoto=i_xVfNtQjwI (Slide 1)
(2) Unsplash (n.d.). Retrieved June 02, 2017, from https://unsplash.com/search/albert-
einstein?photo=PoD5OldJQMQ
(3) NeONBRAND. (n.d.). Photo by NeONBRAND. Retrieved June 1, 2017, from
https://unsplash.com/search/social-media?photo=I6wCDYW6ij8
(4) Preston, K. (n.d.). Social Phone. Retrieved June 2, 2017, from
https://unsplash.com/search/social-media?photo=XCNEfLm900c
(5) NeONBRAND. (n.d.). Photo by NeONBRAND. Retrieved June 2, 2017, from
https://unsplash.com/search/facebook-lies?photo=bo8CqGmjjrI
(6) Zimmerman, R. (n.d.). Work from Home. Retrieved June 1, 2017, from
https://unsplash.com/collections/327289/facebook-ads?photo=JfB_yZ7YxLc
(7) Oruc, K. (n.d.). Photo by Kaan Oruc. Retrieved June 2, 2017, from
https://unsplash.com/search/depression?photo=ElIaGbUJoIg
(8) Miske, I. (n.d.). Sugarfree. Retrieved June 2, 2017, from https://unsplash.com/search/food-
pictures?photo=bsMFZ1957Zg
(9) Helloquence. (n.d.). Photo by Helloquence. Retrieved June 1, 2017, from
https://unsplash.com/search/professional?photo=OQMZwNd3ThU
(10)Offical, J. (n.d.). Photo by Jack Official. Retrieved June 2, 2017, from
https://unsplash.com/search/perfection?photo=S18L_AI1hVU
Photo References
(11) Danby, A. (n.d.). Photo by Alan Danby. Retrieved June 2, 2017, from
https://unsplash.com/search/perfection?photo=k1-0h11GGtk
(12) Jay, A. (n.d.). Wedding and Bricks. Retrieved June 2, 2017, from
https://unsplash.com/search/sad?photo=pWZz6ABdr8o
(13) Pexels. (n.d.). Free stock photos. Retrieved June 2, 2017, from
https://static.pexels.com/photos/389734/pexels-photo-389734.jpeg
(14) PIxabay. (n.d.). London, New York, Tokyo, Moscow Clocks. Retrieved June 2, 2017, from
https://www.pexels.com/photo/london-new-york-tokyo-and-moscow-clocks-48770/
(15) Stockpik. (n.d.). Free Stock Photo. Retrieved June 2, 2017, from
https://www.pexels.com/photo/nature-laptop-outside-macbook-6508/
(16) Kaboompics. (n.d.). Coffee, Smartphone. Retrieved June 2, 2017, from
https://www.pexels.com/photo/business-identity-blank-stationery-set-on-wood-background-6372/
(17) Stokpik. (n.d.). Free stock photos. Retrieved June 2, 2017, from
https://www.pexels.com/photo/fashion-legs-notebook-working-5279/
(18) Espanioly, Y. (n.d.). Full Bloom. Retrieved June 2, 2017, from
https://unsplash.com/search/perfection?photo=55-DO37ebEA
(19) Spiske, M. (n.d.). Shallow Focus. Retrieved June 2, 2017, from
https://www.pexels.com/photo/shallow-focus-photo-of-dslr-camera-on-brown-wooden-table-
122400/
(20) Gouw, T. (n.d.). Free stock photos. Retrieved June 2, 2017, from https://www.pexels.com/photo/blur-
camera-capture-close-up-175655/
(21) Unsplash. (n.d.). Grey Metal Mesh Cylindrical Container. Retrieved June 2, 2017, from
https://www.pexels.com/photo/grey-metal-mesh-cylindrical-container-on-brown-wooden-surface-
117415/

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SocialMediaPerception

  • 1. Mandy Patterson Film 260 (1) Social MediaandOur Perception of Reality
  • 2. it’s estimatedthatby 2018, 2.44 billion people will be using social networks (Guzman, 2016). (3)
  • 3. “90 percent of U.S. Internet users visit a social media site each month” (Green, 2013) (6)
  • 4. We use social media in all aspects of our lives such as: personal relationships, at work, our studies and for entertainment (Guzman, 2016). (4)
  • 5. Social media can effect our self-esteem because social media is creating a false sense of self via comments, posts, likes etc. (Green, 2013) (10)
  • 6. By using Facebook, Twitter, Instagram we can use social media to share what we want with the world. We CHOOSE to share the best things and leave what is messy behind. Brink states that it is like “shoving all your dirty clothes under your bed when your mom tells you to clean your room”. (Brink, n.d.)
  • 7. The dark side of social media is the perception of perfection (Thornberg, 2014) (12)
  • 8. Social media is impactingand persuading us by theappearance of perfect photos and increasing our desire to be perfect. However, in reality this is not our life but a “improved one” (Herrick, 2015). (18)
  • 9.
  • 10. Many experience a self-esteem booster while using social media. This explains why people are spending so much time on social media. But this isn’t always our reality… (Green, 2013) (14)
  • 11. We have become experts at making ourselves look nothing like ourselves with the help of filters and tools such as the “teeth whitening tool” (Herrick, 2015). (13)
  • 12. “We are now our own worst enemies because of the way we’ve distorted and manipulated our social media presentations” (Herrick, 2015). (11)
  • 13. “From a societal standpoint, many of us are driven by competition, achievement, and status; hence, the creation and portrayal of our ideal selves.” (Green, 2013) (15)
  • 14. Human beings often form judgements about others‘ which occurs behind the lens created by primarily by social media (Darbyshire, KirkHelen, WallLinda, & Kaye, 2016) (16)
  • 15. “These days, we still want to share, but now our first focus is to have, to possess, a photograph of our experience” (Turkle, 2013). (19)
  • 16. Food diaries are also becoming a growing phenomenon which impacts our self image and diets (Murphy, 2010). (8)
  • 17. The more often that people used the internet and social media sites, the more isolated and depressed they felt (Konnikova, 2013). (7)
  • 18. “The prevalence of social media has, as a result, fundamentally changed the way we read and watch: we think about how we’ll share something, and whom we’ll share it with, as we consume it” (Konnikova, 2013) (5)
  • 19. Social media gives us the power to share only the pieces of our lives that we see fit for the Internet (Brink, n.d) (17)
  • 20. This obsession with external recognition is now entering our professional lives (Gulati, 2013). (9)
  • 21. Ways to Prevent the Damage of Social Networking 1. Stop comparing yourself to others. 2. Authenticity is Key. Stay true to your real self. 3. Align your “Real” self with your “Ideal” self (Green, 2013) (20)
  • 22. Albert Einstein once stated “Strive not to be a success, but rather to be of value” (Gulati, 2013). (2)
  • 23. References Brink, S. (n.d.). The Instagram Effect: Hiding Behind Social Media. Retrieved June 2, 2017, from http://www.iamthatgirl.com/the_instagram_effect_hiding_behind_social_media Darbyshire, D., KirkHelen, C., WallLinda, J., & Kaye, K. (2016, May). Don't Judge a Facebook by its Cover. Retrieved June 1, 2017, from https://journals-scholarsportal- info.proxy.queensu.ca/details?uri=/07475632/v58icomplete/380_djabicaoopof.xml Green, R. K. (2013, August 07). The Social Media Effect: Are You Really Who You Portray Online? Retrieved May 26, 2017, from http://www.huffingtonpost.com/r-kay-green/the-social-media-effect-a_b_3721029.html Gulati, D. (2013, December 10). Our Dangerous Obsession with External Recognition. Retrieved June 1, 2017, from https://hbr.org/2013/12/our-dangerous-obsession-with-external-recognition Guzman, A. (2016, April 7). Six ways social media is changing us. Retrieved June 1, 2017, from https://www.weforum.org/agenda/2016/04/6-ways-social-media-is-changing-the-world/ Herrick, L. (2015, June 30). 11 Things We Fake in Our Social Media Lives. Retrieved May 20, 2017, from http://www.huffingtonpost.com/lexi-herrick/11-things-we-fake-in-our-social-media-lives_b_7693182.html Konnikova, M. (2013, September 10). How Facebook Makes Us Unhappy. Retrieved June 1, 2017, from http://www.newyorker.com.proxy.queensu.ca/tech/elements/how-facebook-makes-us-unhappy Murphy, K. (2010, April 7). First the Camera, Then the Fork. Retrieved June 1, 2017, from http://search.proquest.com.proxy.queensu.ca/docview/434354724 Thornberg, M. (2014). How Social Media Can Ruin Our Perception of Reality in 140 Seconds. Retrieved June 2, 2017, from https://www.babble.com/tech/social-media-perception-reality/ Turkle, S. (2013, December 16). The Documented Life. Retrieved June 1, 2017, from http://go.galegroup.com.proxy.queensu.ca/ps/i.do?id=GALE|A352990428&v=2.1&u=queensulaw&it=r&p =AONE&sw=w&asid=64ed7fd1666adff5f62d1e8fab1a0ca1
  • 24. Video Reference HigtonBros (Director). (2014, June 2). What's on your mind? [Video file]. Retrieved May 31, 2017, from https://www.youtube.com/watch?v=QxVZYiJKl1Y&feature=youtu.be
  • 25. Photo References (1) Unsplash. (n.d.). Unsplash l Free High-Resolution Photos. Retrieved May 26, 2017, from httpsunsplash.comsearchinstagramphoto=i_xVfNtQjwI (Slide 1) (2) Unsplash (n.d.). Retrieved June 02, 2017, from https://unsplash.com/search/albert- einstein?photo=PoD5OldJQMQ (3) NeONBRAND. (n.d.). Photo by NeONBRAND. Retrieved June 1, 2017, from https://unsplash.com/search/social-media?photo=I6wCDYW6ij8 (4) Preston, K. (n.d.). Social Phone. Retrieved June 2, 2017, from https://unsplash.com/search/social-media?photo=XCNEfLm900c (5) NeONBRAND. (n.d.). Photo by NeONBRAND. Retrieved June 2, 2017, from https://unsplash.com/search/facebook-lies?photo=bo8CqGmjjrI (6) Zimmerman, R. (n.d.). Work from Home. Retrieved June 1, 2017, from https://unsplash.com/collections/327289/facebook-ads?photo=JfB_yZ7YxLc (7) Oruc, K. (n.d.). Photo by Kaan Oruc. Retrieved June 2, 2017, from https://unsplash.com/search/depression?photo=ElIaGbUJoIg (8) Miske, I. (n.d.). Sugarfree. Retrieved June 2, 2017, from https://unsplash.com/search/food- pictures?photo=bsMFZ1957Zg (9) Helloquence. (n.d.). Photo by Helloquence. Retrieved June 1, 2017, from https://unsplash.com/search/professional?photo=OQMZwNd3ThU (10)Offical, J. (n.d.). Photo by Jack Official. Retrieved June 2, 2017, from https://unsplash.com/search/perfection?photo=S18L_AI1hVU
  • 26. Photo References (11) Danby, A. (n.d.). Photo by Alan Danby. Retrieved June 2, 2017, from https://unsplash.com/search/perfection?photo=k1-0h11GGtk (12) Jay, A. (n.d.). Wedding and Bricks. Retrieved June 2, 2017, from https://unsplash.com/search/sad?photo=pWZz6ABdr8o (13) Pexels. (n.d.). Free stock photos. Retrieved June 2, 2017, from https://static.pexels.com/photos/389734/pexels-photo-389734.jpeg (14) PIxabay. (n.d.). London, New York, Tokyo, Moscow Clocks. Retrieved June 2, 2017, from https://www.pexels.com/photo/london-new-york-tokyo-and-moscow-clocks-48770/ (15) Stockpik. (n.d.). Free Stock Photo. Retrieved June 2, 2017, from https://www.pexels.com/photo/nature-laptop-outside-macbook-6508/ (16) Kaboompics. (n.d.). Coffee, Smartphone. Retrieved June 2, 2017, from https://www.pexels.com/photo/business-identity-blank-stationery-set-on-wood-background-6372/ (17) Stokpik. (n.d.). Free stock photos. Retrieved June 2, 2017, from https://www.pexels.com/photo/fashion-legs-notebook-working-5279/ (18) Espanioly, Y. (n.d.). Full Bloom. Retrieved June 2, 2017, from https://unsplash.com/search/perfection?photo=55-DO37ebEA (19) Spiske, M. (n.d.). Shallow Focus. Retrieved June 2, 2017, from https://www.pexels.com/photo/shallow-focus-photo-of-dslr-camera-on-brown-wooden-table- 122400/ (20) Gouw, T. (n.d.). Free stock photos. Retrieved June 2, 2017, from https://www.pexels.com/photo/blur- camera-capture-close-up-175655/ (21) Unsplash. (n.d.). Grey Metal Mesh Cylindrical Container. Retrieved June 2, 2017, from https://www.pexels.com/photo/grey-metal-mesh-cylindrical-container-on-brown-wooden-surface- 117415/

Editor's Notes

  1. https://www.youtube.com/v/QxVZYiJKl1Y&autoplay=1