1. Corporate Training
Wellness Workshops
“I will be making
changes…
starting now!”Shire of Yarra
Ranges,Vic
Eat Right
at Work
Benefits: Reduced sick days | Less presenteeism
Increased retention rates | Increased productivity
Positive culture | Higher team morale
full day workshops
It’s Up To You has qualified workplace trainers who bring an
exciting day to your training calendar. Focus your team on their
health status and enjoy increased productivity and less sick days
as a result of the Eat Right at Work workshop.
It’s Up To You works with cross-functional teams and has helped
change the eating habits of indoor staff, outdoor workers and
management alike, bringing teams onto the same page in terms
of workplace health and fitness.

2. Book a training session now
Email: linda@wellrepresented.com.au
For more info phone 0400 649 960 or
visit www.itsuptoyou.com.au
More than 90% of Australians have at
least one major risk factor to their
health. (National Health Survey).
The major risk factors to our
health are ranked as:
• Inadequate vegetable consumption
• Excess weight
• Inadequate fruit consumption
• Physical inactivity
• Smoking
• Risking alcohol consumption
The Eat Right at Work Program addresses
all areas. If the health and fitness of your employees
is important to your organisation, contact us today to
fit our training into your training calendar. Read what
others have said about our training…
“A very informative and interesting workshop
– not what I expected – it was fun!
”Glen Innes Severn Council
“Exceeded expectations; making food in the
workshop was great.
”Southern Cross Uni, Coffs Harbour
“…I thought I knew a bit about food but was
blown away with the information we received
about reading the nutritional panels.
”Netball Victoria “You may
have changed
my life.”
NSW Central West
Area of General
Practictioners