11 Gagan Vihar near kar kari morh flyover delhi 51 Helpline : 01122414049, 9650588339

1. OVERWEIGHT
OBESE
WOMEN
Please Adopt
Healthy
Life Style
…..Caring hearts, healing hands

2. WELCOME TO
…..Caring hearts, healing hands

3. ..Caring hearts, healing hands

4. Fatty
Liver
Cancer
risk + +

5. LOSE WEIGHT
Losing more than 10% of your weight can
remove some fat from the liver
Fatty liver has no
treatment short of
Bariatric Surgery

6. EAT A HEALTHY DIET
Have a balanced diet high in fruits , vegetables, protein &
carbohydrates, but low in fat , sugar & salt

7. EXERCISE REGULARLY
Aim to do at
least 150
minutes of
exercise
in
a week
(Cycling or walking, gym etc.)

8. STOP SMOKING
IT CAN HELP REDUCE YOUR RISK OF
HEART DISEASE/STROKE

9. REDUCE GRAINS SPECIALLY
WHEAT & RICE
Avoid hyperglycemic
food instead take a one
or two apple a day
ADD FIST FULL
OF NUTS

10. IS A DEDICATED
CENTRE OF
BARIATRIC SURGERY

11. ADDRESS
11 Gagan Vihar, Near
Karkari Morh Flyover,
Delhi - 51
CONTACT US
9650588339
9599044257
011-22414049
WEBSITE :
www.lifecareivf.in
www.lifecarecentre.in
www.lifecareabs.in
ISO 14001:2004 (EMS)
…..Caring hearts, healing hands
ISO 9001:2008
Helpline : 9599044257
Web.www.lifecareivf.in
Helpline : 9910081484
26
Year
In
your
service