Sports

2. Learning Competencies:
• discusses the nature of the different sports
activity(PEH11FH-IIa-18es);
• engages in a moderate to vigorous physical
activities(MVPAs) for at least 60 minutes most
days of the week in a variety of settings in-
and-out of school(PEH11FH-IIa-t-8);
• demonstrate proper etiquette and safety in
the use of facilities and equipment(PEH11FH-
IIa-t-12).

4. What is your idea on the picture
collage?

5. Activity : Identifying different sports
activities (using worksheets)

6. Whataresomeof thesports youidentified?
Howdoyoudescribethem?
Whataretheskills neededin order to play
sports?
Whydoweplaysports?
Howdoyouknowthat theyareclassifiedas
sports?
Whatarethevaluesyoucangetin playing
sports?

7. What is Sports?
a structured physical activity,
usually competitive, that requires
complex skills and a high level of
individual commitment and
motivation

8. Structured physical activity
-organised
-set rules
-arrange events
-physical preparation

9. Competitive
-competitive element, either
between individual and team.
-fighting spirit to win

10. Requires complex skills
-skills have to be learned for an
individual to become a performer.

11. High level of individual
commitment and motivation
- training for long hours
- sacrifices

12. Functions of Sports
• form of recreation
• preparation for war or the hunt
• substitute for war
• Fitness and health

13. Common Features of Sport

14. • Competition between individual or team
• Physical activity
• Winners and losers ( in some sports you
can have a draw)
• Rules to ensure fair competition
• A special place to play ( e.g., a pitch,
court, or ring)
• Special equipment

15. • Sport can provide the basis for a
lifelong participation in regular
exercise, and the development of
mental and moral qualities,

16. sportsmanship
Team spirit
Self- discipline
cooperation
competing within a framework of
agreed rules
commitment
Sport can help channel people's
energy and aggression in a
controlled and constructive way.

19. Group Activity:
Create a schedule of your sports
activities performing MVPAs of
your chosen sports in at least
three (3) times a week.

20. Quiz
A. Name at least 15 sports and classify
them according to the headings Number
of Players; Playing Venue; and the How
the Game is won by the Player.
A. Give at least 5 proper etiquette and safety
in the use of facilities and equipment.

21. Assignment
Search:
How to optimize the energy
systems for safe and improved
performance?