The document discusses various sustainable construction methods and materials that are alternatives to traditional options. It covers sustainable flooring such as rapidly renewable bamboo, palm, and eucalyptus flooring as well as "waste" based cork and recycled aggregate flooring. Sustainable carpeting made from wool, sisal and sea grass is also mentioned. The document then discusses low and zero VOC paints, natural plasters, and lime, clay and milk paints. Alternatives to wood such as bamboo, sorghum and palm are listed along with FSC certified wood. "Waste" based countertop materials like cork and paper-based countertops are also summarized. The document provides contact information for several organizations that can