What makes culturelle probiotic so wanted by many people. What makes it so popular. I go through and examine Culturelle probiotic.

1. B Y P R O B I O T I C S E X P E R T : D R . R A G A
Culturelle Probiotic

2. What is Culturelle Probiotic?
 Culturelle probiotic is a dietary
supplement which contains one of the
most effective strains of probiotics or
good bacteria, Lactobacillus GG.
 Culturelle probiotic claims that it is
the only probiotic brand which has
100% Lactobacillus GG incorporated
in it.
 Probiotic products such as Culturelle
are very integral in achieving optimal
health, especially digestive health and
immune system strength.

3. What are the ingredients of Culturelle Probiotic?
 Culturelle prides itself for including 100%
Lactobacillus GG incorporated in their products. It
also contains about 10 billion live active cells of
Lactobacillus GG.
 Other ingredients used in the production of
Culturelle Probiotic are Microcrystalline Cellulose
and Gelatin (Capsule).

4. What is Lactobacillus GG?
 This is referred to as the most clinically
studied bacteria for digestive, immune
system, and overall health.
 Was discovered in 1985 at Tufts
University in Boston, MA
 Lactobacillus GG is a probiotic strain
which is sticky, strong, and fertile
enough to be able to withstand the
acidic environment in the stomach.
Also, this strain is also said to be able to
colonize the intestines successfully.

5. How does Culturelle Probiotic work?
 The body is made of millions , maybe billions, of
bacteria. There are the good and the bad bacteria.
 Normally, a healthy body has a balance of good and
bad bacteria. However, factors such as stress, diet,
travel, and some medications can alter this balance.
 When the bad bacteria outnumber the good ones,
problems in the digestive tract and overall health
may arise. These problems include occasional
bloating, irregularity, diarrhea, and poor digestion.
This is where probiotics work their magic.

6. How does Culturelle Probiotic work?
 70% of the immune system resides
in the intestines. This is why the
body’s overall health depends on the
core or digestive health.
 With balance of bacteria in the
intestines, immune system and
digestive health becomes improved
and restored.
 Culturelle Probiotic works by
delivering the optimal amount of
needed good bacteria to the
intestines though three ways.

7. How does Culturelle Probiotic work?
 First, Culturelle probiotic capsules are packaged by
using double-foil to protect against light, air,
moisture, and heat. With this kind of packaging, the
probiotics, Lactobacillus GG, can retain its maximum
potency and stability.
 Second, with its double-foiled packaging, Culturelle
is able to survive the stomach acid.
 Lastly, adequate amount of probiotics reach the
intestines to do their work in improving the digestive
health and immune system.

8. Therapeutic Uses of Culturelle Probiotic
1. Digestive Health
 Good nutrition doesn’t only depend on healthy eating
but also relies in good digestive health to promote
optimal functioning of the body.
 In order to improve digestive health, there must be a
natural balance between good and bad bacteria in the
gastrointestinal tract.
 With the aid of Lactobacillus GG, proper digestive
function can be restored. This is due to its ability to
stick or adhere to the intestinal walls which are
responsible for maintaining normal digestive function.
 Culturelle probiotics can also help in relieving bloating,
gas, and discomfort.

9. Therapeutic Uses of Culturelle Probiotic
2. Immune Health
 Everyday, the body is exposed to pathogens (disease-
causing microorganisms) such as viruses, bacteria, and
fungi. These microorganisms want to enter the body to
live there.
 In order to prevent the pathogens from invading the
body, the immune system performs its functions.
 70% of the immune system is located at the digestive
tract. To ensure its health, a plenty number of good
bacteria should be maintained to achieve balance in the
intestinal flora.
 Together with vitamins, minerals, and fiber, Culturelle
probiotics can strengthen the immune system.

10. How to take Culturelle Probiotic?
 Culturelle can be taken with or without food at any
time everyday. It’s capsule can also be opened and its
powder contents can be mixed with any cool food or
beverage.
 For adults and children who are over 100 lbs, they
are advised to consume one capsule of Culturelle
everyday.
 For children who are aged 3 and up, they are
recommended to take one chewable tablet daily.
 For children 1-3 years of age, they are allowed to
have 1 packet of Culturelle probiotic mixed into their
food or drinks.

11. Side effects of Culturelle Probiotic
 Though Culturelle is clinically proven to be safe and
effective, there are rare occasions wherein mild
bloating, digestive gurgling, or gas may be
experienced when taking it for the first time.
 Also, there are no known Culturelle probiotic drug
interactions and can safely interact with other
supplements and drugs, such as antibiotics.

12. My Favorite Probiotic
 Even though Culturelle probiotic is
considered a high level probiotic, it is not
my favorite. My favorite probiotic is
without a doubt Probacto.
 Probacto does not use a single strain of
beneficial bacteria, but uses multiple
strains of high end bacteria.
 Probacto also provides you with prebiotics
so that your beneficial bacteria can thrive.
 Probacto guarantee’s 13.6 Billion bacteria
until the expiration date.

13. Conclusion
 Probiotics have been one of the most beneficial
supplements that are available in the market today.
Most of the probiotic products are made naturally.
Also, side effects accompanying its use are really not
common. Due to the fact that probiotics are
categorized as supplements, their production is not
that strictly regulated. Though that is the case, there
have been many medical claims coming from
different probiotics companies. To ensure that the
consumer gets the best out of it, its use, contents,
side effects, and reviews should be researched well.