5. ENERGY LEVEL AND + / -
HIGH ENERGY / NEGATIVE HIGH ENERGY / POSITIVE
LOW ENERGY / NEGATIVE LOW ENERGY / POSITIVE
6. MICRO-EXPRESSIONS
Micro expressions are very brief facial
expressions, lasting only a fraction of a second. They
occur when a person either deliberately or unconsciously
conceals a feeling. Seven emotions have universal
signals: anger, fear, sadness, disgust, contempt, surprise
and happiness. You can learn to spot them.
http://www.paulekman.com/micro-expressions/
7. WHY ARE THEY NOT THE SAME? – research
questions
Emotional Intelligence
• How can people perceive,
distinguish and understand
emotions in themselves?
• How can people learn to
recognize emotions in others?
• How can people manage their
emotions and relationships
more successfully?
Positive Psychology
• What do people who are happy,
healthy and successful do
differently that can be
instructive to the rest of us?
• How do some people grow
through adversity?
• What attitudes and feelings,
such as gratitude, positivity and
curiosity, are associated with
greater success?
http://coachfederation.org/blog/index.php/2336/
13. NEGATIVE EFFECTS OF COACHING ON COACHES
PUBLISHED OCTOBER 24, 2014
The findings of this study showed that the following were the highest negative effects,
more are listed in the article (the first percentage figure listed relates to the last
coaching assignment, and second figure relates to over a coaching career):
• I felt insecure (last coaching assignment 38%, over career 80%)
• Not observe long-term influences of the coaching (45%, 77%)
• Personally affected by topics discussed, having a direct relation to own life (44%,
78%)
• Scared that I would not fulfil my role as a coach (40%, 71%)
• Frustrated that the problems the coachee was facing could not be resolved (36%,
70%)
• I felt underpaid (36%, 69%)
• Found it difficult to be an effective communicator (35%, 62%)
• Felt under pressure as a result of high expectations (29%, 68%)
• I was scared to do something wrong (28%, 71%)
• I felt emotionally exhausted (26%, 74%)
HTTP://CHALLENGINGCOACHING.CO.UK/NEGATIVE-EFFECTS-OF-COACHING-
ON-COACHES/
