Presentation on Goal Setting

1. GOAL SETTING TAKES MORE THAN INTENT,
IT TAKES PRAYERFULLY CRAFTING A PLAN
Presented by Cindy Smith

2. SETTING ATTAINABLE GOALS
 Know your outcome
 It takes commitment,
planning, and action
 Prayer
 Achieve and grow

3. TYPES OF GOALS
Personal – we need to have a healthy balance
 Physical well-being
 Home
 Work

4. TYPES OF GOALS
Professional – we should always be learning in our job
to be better at it
 Education
 Others
 Job Training

5. TYPES OF GOALS
Spiritual – continually building our relationship with
the Lord and others
 Bible study
 Prayer
 Fellowship

6. ACHIEVING GOALS:
HOW DO YOU MEASURE ACHIEVEMENTS?
 Craft a plan
 Write out steps to monitor progress

7. ACHIEVING GOALS:
WHAT IS THE BENEFIT OF ACHIEVING YOUR GOALS?
 Sense of accomplishment
 Motivation to continue to grow through setting
additional goals

8. REFERENCES
Mann, T., de Ridder, D., & Fujita, K. (2013). Self-regulation of health behavior: Social psychological
approaches to goal setting and goal striving. Health Psychology, 32(5), 487-498.
doi:10.1037/a0028533
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used
by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved.
Wilkowski, B. M., & Ferguson, E. L. (2016). The steps that can take us miles: Examining the short-term
dynamics of long-term daily goal pursuit. Journal Of Experimental Psychology: General, 145(4),
516-529. doi:10.1037/xge0000150