How to Be Conscientious?

HOW TO BE MORE
CONSCIENTIOUS?
By Sanjeev Datta

What is
Conscientiousness
?
Conscientiousness is defined as “the
tendency to act with care, attention, and
diligence.” It is a personality characteristic
that involves self-regulation and
motivation towards achievement.
Conscientious people tend to be more
reliable, responsible, and organized.
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“The smell of the sweat is not sweet, but
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Benefits of
Conscientiousness
5

More
Productive &
Successful
Conscientious people consistently
perform better academically,
professionally, financially, socially,
and personally. Being conscientious
means learning how to manage time
effectively, organize tasks and
projects, and work efficiently
without getting overwhelmed. These
same characteristics can help you
succeed at school, at work, and in
any endeavor.
YOU AVOID
PROCRASTINATIO
N
Conscientious people plan, tend
to make good use of time, and
avoid unnecessary delays. Even
though they may feel anxious or
stressed during long-term
projects, they tend to finish these
tasks sooner without feeling
overwhelmed. Procrastinators
often seem to leave things until
the last minute, leaving little time
for preparation.
1 2

Conscientious people are
generally more protective of
their health. They tend to
exercise better self-control;
hence they are much less
likely to smoke and consume
alcohol or drugs. They adopt
a healthy lifestyle by working
out regularly and eating a
proper diet.
Studies have found that
conscientious people tend to
make great friends. Not only do
they value others' opinions,
they consider what people say
about them before acting and
taking action. Those who lack
consciousness often take things
personally and become
defensive.
RELATIONSHIPS
IMPROVE OVER TIME
IMPROVES YOUR PHYSICAL
HEALTH Conscientious individuals
engage in activities they
enjoy and find meaningful;
they care about doing good
work and helping others—in
short, they strive to live well.
According to research, those
who are high in
conscientiousness experience
greater feelings of happiness.
YOU WILL FEEL HAPPIER
3 5
4
Emotional intelligence in workplace

PLAN AHEAD MAKE
PROGRESS
TRY MEDITATION PRACTICE
GRATITUDE
You must always plan
and prepare yourself
for the future. You
must know what needs
to be done and where
you would like to go.
Therefore, make
realistic goals based on
purpose rather than
pleasure.
If you want to achieve a
certain goal, come up with
specific steps that you
would take to reach those
goals, then set reasonable
deadlines to complete the
task. Finally, work towards
achieving them in due time.
Always maintain a journal
to review or track your
daily progress to keep
yourself accountable.
HOW CAN YOU BECOME MORE CONSCIENTIOUS?
Mindfulness meditation is a
great way to practice being
present in your body and
mind. It offers a lot of
rewards, including mental
clarity, relaxation,
improved focus, and
concentration.
Always acknowledge
someone else’s a good
gesture towards you and
the things that are going
well in your life. A sense of
gratitude helps to improve
your outlook, boost
happiness, and strengthen
relationships.

With the help of good training, any child or adult can develop
conscientiousness. Appropriate training through personality
development classes can help an individual become more
organized, determined, and disciplined to persuade and
accomplish their life goals. These development programs work
around your ability to deal with problems such as stress, anxiety,
and lack of motivation, or purpose in life. They guide you to
become smart with your actions, maintain a positive attitude and
stay focused on your goals while facing adversities.
HOW CAN PERSONALITY DEVELOPMENT
IMPROVE CONSCIENTIOUSNESS?

INSTANT
PERSONAL &
PROFESSIONAL
GROWTH
WHY SANJEEV DATTA PERSONALITY SCHOOL?
BETTER LIFE
FUNCTIONALITY
LEVELS
ASSURED PERSONA
TRANSFORMATION
COMPLETE
SKILLS
DEVELOPMENT
CUSTOMISED
COURSE
MODULES
SANJEEV DATTA
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TRAINING

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development training
programs now!

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How to Be Conscientious?

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