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Biology
MyPyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, was an
update on the earlier American food guide pyramid. It was used until June 2, 2011, when the
USDA's MyPlate replaced it.[1]
The icon stresses activity and moderation along with a proper mix of food
groups in one's diet. As part of the MyPyramid foodguidance system, consumers were asked to visit the
MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid
include:
 Inclusion of a new symbol—a person on the stairs—representing physical activity.
 Measuring quantities in cups and ounces instead of servings.
MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 Dietary
Guidelines for Americans, an 80-page document. The guidelines, produced jointly by the USDA
and Department of Health and Human Services (HHS), represented the official position of the U.S. government
and served as the foundation of Federal nutrition policy.
Our chiropractic office, Wellness Montana, has been submitting articles for every issue of Montana Parentthis year. In
the September 2014 issue,I wrote this article aboutmy chiropractic experience. Since it’s now the month afterward, I
can republish ithere for my readers. If you’re in the area, you’ll want to pick up Montana Parent magazine atlocal
stores. It always has a lot of great articles! Plus, the digital issues are online.

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Biology

  • 1. Biology MyPyramid, released by the United States Department of Agriculture (USDA) on April 19, 2005, was an update on the earlier American food guide pyramid. It was used until June 2, 2011, when the USDA's MyPlate replaced it.[1] The icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid foodguidance system, consumers were asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:  Inclusion of a new symbol—a person on the stairs—representing physical activity.  Measuring quantities in cups and ounces instead of servings. MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 Dietary Guidelines for Americans, an 80-page document. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represented the official position of the U.S. government and served as the foundation of Federal nutrition policy. Our chiropractic office, Wellness Montana, has been submitting articles for every issue of Montana Parentthis year. In the September 2014 issue,I wrote this article aboutmy chiropractic experience. Since it’s now the month afterward, I
  • 2. can republish ithere for my readers. If you’re in the area, you’ll want to pick up Montana Parent magazine atlocal stores. It always has a lot of great articles! Plus, the digital issues are online.