Mental wellness involves having an open mind to handle issues in the best way, and being open-minded leads to better health and opportunities. To improve mental wellness, one must have confidence, accept others, and be open to new ideas, and trying new things can help better your mental wellness.

1. Mental Wellness

2. Mental wellness means having an open mind so any issue you face is handled the best way possible. Better mental wellness=better health.

3. You can improve you mental wellness by trying to get better everyday at being open minded when it comes to all opportunities.

4. To better your mental wellness you must: 1) Have confidence in yourself 2) Be accepting of others3) Open-minded to new ideas

5. You want to better your mental wellness?Go out and try to new things!