3. Being in the Present Moment
• Getting in touch with your body is
imperative because body awareness
keeps you present. It anchors you in the
moment.
• Listen to silence…it will keep you in the
present moment.
• You cannot be present with your child if
you are not present with yourself. This
is where the state of love resides.
www.beyondconsequences.com
10. When you commit to
being emotionally fit
and a master of love,
everyone wins—
You and especially
your children!
www.beyondconsequences.com
11. The part of you that hurts
or the part of you that you
abandoned, is being gifted
to you by your most
difficult child.
Learning to love
yourself is the answer.
www.beyondconsequences.com
12. The Past is the Past
• Your story of the wall that protected
you is now the wall that imprisons
you.
• The past does not equal your future
unless you live there.
• The past has NOTHING to do with the
future if you take back control of your
life and get back your personal power.
• Love and forgiveness is the first step
to changing your life.
www.beyondconsequences.com
Normally, the prefrontal cortex keeps the midbrain in check. It exerts a top down control over the survival impulses of the midbrainBut when you have a child in survival, this top down control fails and the midbrain becomes more powerful in guiding behavior than the cortexThis isn’t about morals, personality, or choice. It is at the level of survival.
Normally, the prefrontal cortex keeps the midbrain in check. It exerts a top down control over the survival impulses of the midbrainBut when you have a child in survival, this top down control fails and the midbrain becomes more powerful in guiding behavior than the cortexThis isn’t about morals, personality, or choice. It is at the level of survival.
and the midbrain becomes more powerful in guiding behavior than the cortexThis isn’t about morals, personality, or choice. It is at the level of survival.
and the midbrain becomes more powerful in guiding behavior than the cortexThis isn’t about morals, personality, or choice. It is at the level of survival.
