1. Cherry River Wellness
HEALING TOOLS FOR SELF CARE

2. Every minute approximately 3 billion cells
in your body die.
Sympathetic and parasympathetic States
The sympathetic division typically
functions in actions requiring quick
responses. (Fight or flight)
The parasympathetic division functions
with actions that do not require
immediate reaction. (Rest & relaxation)
We need to be in parasympathetic for
cell regeneration.
As a result of epigenetic
investigations, we now
understand how
negative, fearful
thoughts can cause DNA
strands to constrict and
become entangled.
Conversely, we’ve
learned that positive,
appreciative, and loving
thoughts can result in
lengthened and relaxed
DNA strands.

3. Expectations of
motherhood:
I’d Be:
Stay at home
Baking
Homeschooling
Devoted
They’d Be:
Creative
Self Directing
Able to self entertain
Loving
I Assumed a Lot

4. Ass-U-Me• Adoption
• Full of rage
• Didn’t want to be
comforted
• RAD
• Tantrums 4-8 x
daily. 20-50
minutes long.
• “You have to go
get her BIT done.”
• Taming the tiger
while it’s still a
kitten.

5. Brain Integration Therapy
 Touch for Health training Spring 2011
 Crossinology Brain Integration
 Brain Gym & Emotion Code Certified Summer 2011
 My own Brain Integration Therapy Summer 2011
 Trained in BIT Winter 2011

6. Negativity is fear. Fear creates stress.

7. Life Force Energy. High Vibrational Frequency.

8. Cell
Toxin/Bad Vibes
Nutrient/Good Vibes
A single cell
displays
intelligence,
consciousness
and
awareness

9. Finding Stress in Your Energy Field
Demonstrations:
Fluorescent Light
Sugar packet
Ear tug for range of
motion
Balancing gaits
Singing bowl

11. Dr. Charles Krebs Bonding Work
“We also have on our brain stem beside the nurturing system, we have another system that they initially
called the panic system because it was an animal model and they watched what animals did…”
Chick separated from the Hen? Kitty separated from the Cat?
“Mom! Mom! Mommy! Mama! Mooooommmmyyyyyy!”
“They look identically the same because they are running off the same brain stem systems. It’s really the
Separation Distress System, designed to reunite baby with mother.”
What if mama isn’t there? Cries are not good if you are a helpless prey. So you get quiet, you get small,
you feel alone. You learn to care for yourself.
If we have these reactions when we are older, it’s called anxiety and depression. If you have them as
children, RAD, ADD, “Behavior problems”.

12. Healing Hearts & Hemispheres
 Holding time for adults?!
 Negative choices come from not feeling love. (Heart
wall)
 Week of “I Love You”
“Stop saying that!”
Pushed.
Started self governing & projecting love toward others.
“I love you”, code for “I trust you.” (CC Function)
 Neurotransmitters

13. Brain Integration
 Environmental factors: Candida, Fluorescent lights, Allergens,
Electromagnetic Radiation, Hydration, Vaccinations.
 Three aspects of the Corpus Callosum: Neuromuscular level,
Cortical level, and the effect of Trust on the CC. (Trust is the
key emotion for the CC)
 Deep Level Switching. Right to Left. (Learning) Top to
Bottom. (Higher cortex, Reptilian) Front to Back. (Emotional
trauma)

14. Brain Integration
 Right & Left Anterior Temporal Lobe/Hippocampal Complexes (Short term
memory)
 Broca’s (motor movements, speech, integrates information received from
Wernick’s):
 Wernick’s (sight, sound, comprehension, thought- translated into
commands)
 Auditory Interpretative Point (interpreting what has been said.)

15. Brain Integration
 Limbic System, maintain basic functions, react to threat to ensure
survival.
 Pupillary response, strong tie to subconscious emotional centers.
(Amygdala & Hypothalamus)
 Basal Ganglia, organization of coordinated motor activity. Interface
between the sensory system.

16. Brain Integration
 Hippocampus, permits transfer for Primary Memory (short
term) to Secondary Memory (long term)
Senses, the drive of an individual,
 Fear of: Failure/Success/Making Mistakes/Getting it Wrong.
 Parahippocampal Gyrus (surrounds the hippocampus)
Modulates responses to memory & learning.
 Emotional Reactivity (Drama Queens)

17. Brain Integration
 Visual systems, 3D, Convergence, Divergence, Tracking, Focusing,
 Auditory Integration
 Vestibular System Static balance, Dynamic balance. Pitch, Roll, Yaw.
 Repaterrning HC, HC eyes down right (gestalt), HC eyes down right counting. HC eye
rotations.
XC, XC eyes up left (logic), XC eyes up left humming. XC eye rotations.
 Emotional trauma balanced from previous learning difficulties.
Friends, teachers, reading, math, school, work, co-workers, etc.

18. Living in a Parasympathetic State
• Stay well-hydrated. Drink six to eight 8-ounce glasses of water per day.
• Eat healthfully, adjusting the proportion of protein and carbohydrate to your
brain needs.
• Think positive, healthy thoughts.
• Take time each day to focus on things you are grateful for in your life.
• Spend time with positive, uplifting people.
• Spend time with people you want to be like.
• Talk to others in loving, helpful ways.
• Surround yourself with great smells.
• Make a difference in the life of someone else.
• Exercise.
• Regularly connect with your loved ones.
• Learn diaphragmatic breathing.
• Learn and use self-hypnosis and meditation on a daily basis.
• Focus on what you like a lot more than what you don’t like.
• Have meaning, purpose, excitement, and stimulation in your life.
• Establish eye contact with and smile frequently at others.
• Learn something new each day.
• Make beautiful music a part of your life.
Is this MY list, or YOURS?

20. Attachment &
Depression
Healing
• Neurotransmitters
• Heartwall
• Brain Function
• Emotional Reactivity
• Body Awareness
• Emotional Diffusion
“We create a foundation of optimized
access to brain function (healing their
hemispheres), then we support the client with
tools for emotional wellness. (healing their
hearts)”
- Kelsha, Cherry River Wellness