This is a presentation made from the book - Eat this Not That. Basically we just made a presentation about the book. Check out more info here. http://www.bethecatalyst.org/andyberndt/posts/233-Eat-This-Not-That-Presentation/

2. What’s going on today? Test Your Knowledge 8 Foods to try and eat daily 8 Restaurant foods to avoid

23. 8 Foods You Should Eat Daily

32. 8 Restaurant Foods to Avoid

33. 8 Restaurant Foods to Avoid 8. McDonalds Premium Chicken Selects 830 Calories - 55 g Fat 7. Pepperidge Farm Roasted Chicken Pot Pie 1,020 Calories - 64 g Fat 6. Chipotle Mexican Grilled Chicken Burrito 1,107 Calories - 47 g Fat 5.Ruby Tuesday Bella Turkey Burger 1,145 Calories - 71 g Fat

34. 8 Restaurant Foods to Avoid 4. Quizno’s Chicken Carbonara 1,510 Calories - 82 g Fat 3. P.F. Chang’s Pork Lo Mein 1,820 Calories - 127 g Fat 2. Macaroni Grill Spaghetti and Meatballs w/ Meat sauce 2,430 Calories - 128 g Fat 1. Outback’s Aussie Cheese Fries w/ Ranch Dressing 2,900 Calories - 182 g Fat