4. EYE CONTACT AND FACIAL
EXPRESSION
To keep audiences' attention facial
expressions should be natural and friendly:
raise eyebrows to show surprise
open eyes wide
squint your eyes
curl your eyebrows
7. I DON’T KNOW WHAT TO DO WITH MY HANDS
Lots of possibilities to emphasize, to enumerate, to
express sincerity or reflection
Be conscious of what you do with your hands
If you are nervous or uncomfortable, hold notes or
cards to occupy them
Arm - movements back and forth to suggest flow
Open arms to include or welcome ideas
8. POSTURE
Stand straight but relaxed (do not slouch or lean
sideways)
Lean forward to emphasize owever
No hands in pockets
9. Do not look at your notes all the time
Looking at the screen/board means your back is turned to the
audience cutting contact
Don't stare, or look blankly into people's eyes
Try to make eye contact with as many people as possible
Make your eye contacts not too short, not too long (between 3 or
5 seconds)
A well-balanced distribution of eye-contact with the audience
10. MOVE YOUR BODY…
To indicate a change of focus
To keep audience's attention
Move forward to emphasize
Move to side to indicate a transition gesture
Up and down head motions indicate importance or
acknowledgement
Pen or pointer to indicate part, place (on a transparency or
PowerPoint)
Open, soft and natural movements of your arms
11. …BUT NOT TOO MUCH
Avoid swaying back and
forth like a pendulum
Avoid leaning against walls
Be aware of your nervous
tics
Do not fold your arms like a
barrier
One hand in a pocket gives
a very relaxed pose, both
hands looks too casual