SlideShare a Scribd company logo
Mental Stimulation
Like any other body part,
brain also needs to
exercise to keep itself
strong and healthy. Reading
keeps the brain active and
engaged thus prevent itself
from losing power.
Stress Reduction
No matter what stress you have
at your work, in your
relationship or any other issues;
a book has the power to
transport you to a new different
world that can provide you
immense pleasure and
satisfaction.
Enhances Knowledge
Reading will always put something in
your head which means your
knowledge will eventually grow. You
may not realize this in your conscious
mind but whatever you read is
registered in your mind
unconsciously.
Vocabulary Expansion
The more you read, the
more you get exposure to
language. You get to know
different words that are
used in and around the
world. This way you are
able to express your
feelings in a better way.
How reading can bring change in your life by sally dasouki

More Related Content

What's hot

Stress management & anxiety control
Stress management & anxiety controlStress management & anxiety control
Stress management & anxiety controlmindgroomdmit
 
Becoming a perfect presenter
Becoming a perfect presenterBecoming a perfect presenter
Becoming a perfect presenterWilf Voss
 
Ten normal and_weird_tricks_to_fall_asleep_quickly
Ten normal and_weird_tricks_to_fall_asleep_quicklyTen normal and_weird_tricks_to_fall_asleep_quickly
Ten normal and_weird_tricks_to_fall_asleep_quicklyJoseph Moore
 
Tips That Will Help People Manage Stress
Tips That Will Help People Manage StressTips That Will Help People Manage Stress
Tips That Will Help People Manage Stresswellbeingruler72
 
Overcoming Procrastination: Why Mindfulness is The Key
Overcoming Procrastination:  Why Mindfulness is The KeyOvercoming Procrastination:  Why Mindfulness is The Key
Overcoming Procrastination: Why Mindfulness is The KeyChaitanya A C V
 
A Recipe to Beat Stress (English and Chinese)
A Recipe to Beat Stress (English and Chinese)A Recipe to Beat Stress (English and Chinese)
A Recipe to Beat Stress (English and Chinese)OH TEIK BIN
 
Are You Stressed Out?
Are You Stressed Out?Are You Stressed Out?
Are You Stressed Out?mwillmott13
 
6 tips to reduce tension in one minute
6 tips to reduce tension in one minute6 tips to reduce tension in one minute
6 tips to reduce tension in one minutedschon
 
Increase brain power with exercise
Increase brain power with exerciseIncrease brain power with exercise
Increase brain power with exerciseYendry Anchía
 
Increase brain power with exercise
Increase brain power with exerciseIncrease brain power with exercise
Increase brain power with exerciseYendry Anchía
 
Book reading
Book readingBook reading
Book readingIncubasys
 
Spontaneous meditation
Spontaneous meditationSpontaneous meditation
Spontaneous meditationlcw3113
 
Spontaneous meditation
Spontaneous meditationSpontaneous meditation
Spontaneous meditationlcw3113
 
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women faultyband5292
 
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues honorablenip3924
 
You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!faultyband5292
 

What's hot (19)

Stress management & anxiety control
Stress management & anxiety controlStress management & anxiety control
Stress management & anxiety control
 
Becoming a perfect presenter
Becoming a perfect presenterBecoming a perfect presenter
Becoming a perfect presenter
 
Concentration test
Concentration testConcentration test
Concentration test
 
10 brain exercises to improve mental fitness
10 brain exercises to improve mental fitness10 brain exercises to improve mental fitness
10 brain exercises to improve mental fitness
 
Ten normal and_weird_tricks_to_fall_asleep_quickly
Ten normal and_weird_tricks_to_fall_asleep_quicklyTen normal and_weird_tricks_to_fall_asleep_quickly
Ten normal and_weird_tricks_to_fall_asleep_quickly
 
Tips That Will Help People Manage Stress
Tips That Will Help People Manage StressTips That Will Help People Manage Stress
Tips That Will Help People Manage Stress
 
Overcoming Procrastination: Why Mindfulness is The Key
Overcoming Procrastination:  Why Mindfulness is The KeyOvercoming Procrastination:  Why Mindfulness is The Key
Overcoming Procrastination: Why Mindfulness is The Key
 
A Recipe to Beat Stress (English and Chinese)
A Recipe to Beat Stress (English and Chinese)A Recipe to Beat Stress (English and Chinese)
A Recipe to Beat Stress (English and Chinese)
 
Are You Stressed Out?
Are You Stressed Out?Are You Stressed Out?
Are You Stressed Out?
 
6 tips to reduce tension in one minute
6 tips to reduce tension in one minute6 tips to reduce tension in one minute
6 tips to reduce tension in one minute
 
Increase brain power with exercise
Increase brain power with exerciseIncrease brain power with exercise
Increase brain power with exercise
 
Increase brain power with exercise
Increase brain power with exerciseIncrease brain power with exercise
Increase brain power with exercise
 
Book reading
Book readingBook reading
Book reading
 
Spontaneous meditation
Spontaneous meditationSpontaneous meditation
Spontaneous meditation
 
Spontaneous meditation
Spontaneous meditationSpontaneous meditation
Spontaneous meditation
 
Inner peace
Inner peaceInner peace
Inner peace
 
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
Common Symptoms Of Panic Attacks In Men And Women
 
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues
Solid Advice For Coping With Anxiety Issues
 
You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!You Don't Have To Be Stressed Out All The Time!
You Don't Have To Be Stressed Out All The Time!
 

Similar to How reading can bring change in your life by sally dasouki

Zoe Luna - Reasons Why Meditation is Good for Your Health
Zoe Luna - Reasons Why Meditation is Good for Your HealthZoe Luna - Reasons Why Meditation is Good for Your Health
Zoe Luna - Reasons Why Meditation is Good for Your HealthIntuitive Advisor
 
How To Meditate Properly - Discover 7 Tips You Never Heard Before
How To Meditate Properly - Discover 7 Tips You Never Heard BeforeHow To Meditate Properly - Discover 7 Tips You Never Heard Before
How To Meditate Properly - Discover 7 Tips You Never Heard Beforephanthom44
 
Brain needs a workout too!! Try out these methods to improve memory and conce...
Brain needs a workout too!! Try out these methods to improve memory and conce...Brain needs a workout too!! Try out these methods to improve memory and conce...
Brain needs a workout too!! Try out these methods to improve memory and conce...Health Dynamics Solutions Pvt Ltd
 
How to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationHow to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationWestern Spiritranch
 
Why reading is important .pptx
Why reading is important .pptxWhy reading is important .pptx
Why reading is important .pptxMukesh Thakur
 
Coping with stress
Coping with stressCoping with stress
Coping with stressSYEDA86
 
Five-Minute Mindfulness: Two Power Practices For Leaders
Five-Minute Mindfulness: Two Power Practices For LeadersFive-Minute Mindfulness: Two Power Practices For Leaders
Five-Minute Mindfulness: Two Power Practices For LeadersChristine Comaford
 
10 Ways sleep affects your happiness Solh Wellness.pdf
10 Ways sleep affects your happiness Solh Wellness.pdf10 Ways sleep affects your happiness Solh Wellness.pdf
10 Ways sleep affects your happiness Solh Wellness.pdfSolh Wellness
 
Mindful Meditation Mantra.pdf
Mindful Meditation Mantra.pdfMindful Meditation Mantra.pdf
Mindful Meditation Mantra.pdfJohn981809
 
Mindful Meditation Mantra
Mindful Meditation MantraMindful Meditation Mantra
Mindful Meditation MantraCHIRAGCHAUHAN72
 
Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
 
Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
 
Health benefits of reading
Health benefits of readingHealth benefits of reading
Health benefits of readingDelphian School
 
IMPORTANCE OF MEDITATION.pptx
IMPORTANCE OF MEDITATION.pptxIMPORTANCE OF MEDITATION.pptx
IMPORTANCE OF MEDITATION.pptxRidwanullahShaik
 
onlinetipsforhealth.pptx
onlinetipsforhealth.pptxonlinetipsforhealth.pptx
onlinetipsforhealth.pptxsanjhanasolanki
 

Similar to How reading can bring change in your life by sally dasouki (20)

Zoe Luna - Reasons Why Meditation is Good for Your Health
Zoe Luna - Reasons Why Meditation is Good for Your HealthZoe Luna - Reasons Why Meditation is Good for Your Health
Zoe Luna - Reasons Why Meditation is Good for Your Health
 
How To Meditate Properly - Discover 7 Tips You Never Heard Before
How To Meditate Properly - Discover 7 Tips You Never Heard BeforeHow To Meditate Properly - Discover 7 Tips You Never Heard Before
How To Meditate Properly - Discover 7 Tips You Never Heard Before
 
Role of counsellor
Role of counsellorRole of counsellor
Role of counsellor
 
Brain needs a workout too!! Try out these methods to improve memory and conce...
Brain needs a workout too!! Try out these methods to improve memory and conce...Brain needs a workout too!! Try out these methods to improve memory and conce...
Brain needs a workout too!! Try out these methods to improve memory and conce...
 
How to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationHow to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediation
 
Why reading is important .pptx
Why reading is important .pptxWhy reading is important .pptx
Why reading is important .pptx
 
Coping with stress
Coping with stressCoping with stress
Coping with stress
 
Mind wellness
Mind wellness Mind wellness
Mind wellness
 
Five-Minute Mindfulness: Two Power Practices For Leaders
Five-Minute Mindfulness: Two Power Practices For LeadersFive-Minute Mindfulness: Two Power Practices For Leaders
Five-Minute Mindfulness: Two Power Practices For Leaders
 
How to meditate?
How to meditate?How to meditate?
How to meditate?
 
10 Ways sleep affects your happiness Solh Wellness.pdf
10 Ways sleep affects your happiness Solh Wellness.pdf10 Ways sleep affects your happiness Solh Wellness.pdf
10 Ways sleep affects your happiness Solh Wellness.pdf
 
body mechanism
body mechanismbody mechanism
body mechanism
 
Mindful Meditation Mantra.pdf
Mindful Meditation Mantra.pdfMindful Meditation Mantra.pdf
Mindful Meditation Mantra.pdf
 
Mindful Meditation Mantra
Mindful Meditation MantraMindful Meditation Mantra
Mindful Meditation Mantra
 
Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)
 
Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)Benefits of Meditation (Meditation Advantages on Health)
Benefits of Meditation (Meditation Advantages on Health)
 
Health benefits of reading
Health benefits of readingHealth benefits of reading
Health benefits of reading
 
Benefits of reading
Benefits of readingBenefits of reading
Benefits of reading
 
IMPORTANCE OF MEDITATION.pptx
IMPORTANCE OF MEDITATION.pptxIMPORTANCE OF MEDITATION.pptx
IMPORTANCE OF MEDITATION.pptx
 
onlinetipsforhealth.pptx
onlinetipsforhealth.pptxonlinetipsforhealth.pptx
onlinetipsforhealth.pptx
 

Recently uploaded

Ensuring Safety and Hygiene Through Professional Bacterial Testing
Ensuring Safety and Hygiene Through Professional Bacterial TestingEnsuring Safety and Hygiene Through Professional Bacterial Testing
Ensuring Safety and Hygiene Through Professional Bacterial Testingamericanmold20
 
FBI Background Check ! World Class Notary
FBI Background Check ! World Class NotaryFBI Background Check ! World Class Notary
FBI Background Check ! World Class NotaryWorld Class Notary
 
Embracing the Digital Coven: Exploring Online Wicca Courses
Embracing the Digital Coven: Exploring Online Wicca CoursesEmbracing the Digital Coven: Exploring Online Wicca Courses
Embracing the Digital Coven: Exploring Online Wicca CoursesAnujj Elviis
 
real estate Image editing hdr, flambient
real estate Image editing hdr, flambientreal estate Image editing hdr, flambient
real estate Image editing hdr, flambientPhotography
 
Is it profitable to open a financial services business.pptx
Is it profitable to open a financial services business.pptxIs it profitable to open a financial services business.pptx
Is it profitable to open a financial services business.pptxLakshay Gandhi
 
School Certificate Attestation in the UAE
School Certificate Attestation in the UAESchool Certificate Attestation in the UAE
School Certificate Attestation in the UAEAttestation On Time
 
Emergency Plumber Services for Repairing and Fitting in Dubai.pdf
Emergency Plumber Services for Repairing and Fitting in Dubai.pdfEmergency Plumber Services for Repairing and Fitting in Dubai.pdf
Emergency Plumber Services for Repairing and Fitting in Dubai.pdfHandyMan Services Dubai
 
Key Pharmaceutical Industry Trends to Watch by 2025
Key Pharmaceutical Industry Trends to Watch by 2025Key Pharmaceutical Industry Trends to Watch by 2025
Key Pharmaceutical Industry Trends to Watch by 2025RNayak3
 
haash.tech web design and development company.pdf
haash.tech web design and development company.pdfhaash.tech web design and development company.pdf
haash.tech web design and development company.pdfthahseemE
 
ACDC Infra - A Green Energy Company in Delhi NCR
ACDC Infra - A Green Energy Company in Delhi NCRACDC Infra - A Green Energy Company in Delhi NCR
ACDC Infra - A Green Energy Company in Delhi NCRACDC Infra
 
WORK PERMIT IN ROMANIA | WORK VISA SERVICE
WORK PERMIT IN ROMANIA | WORK VISA SERVICEWORK PERMIT IN ROMANIA | WORK VISA SERVICE
WORK PERMIT IN ROMANIA | WORK VISA SERVICERKIMT
 
NEWMAT Stretch Ceilings Service Provider in India
NEWMAT Stretch Ceilings Service Provider in IndiaNEWMAT Stretch Ceilings Service Provider in India
NEWMAT Stretch Ceilings Service Provider in IndiaNEWMATIndia
 
Are Seamless Gutters Worth It? Explore now
Are Seamless Gutters Worth It? Explore  nowAre Seamless Gutters Worth It? Explore  now
Are Seamless Gutters Worth It? Explore nowacadiaborton
 
WORK PERMIT IN NORWAY | Visa Service
WORK  PERMIT  IN  NORWAY | Visa  ServiceWORK  PERMIT  IN  NORWAY | Visa  Service
WORK PERMIT IN NORWAY | Visa ServiceRKIMT
 
Black box penetration testing: use and process
Black box penetration testing: use and processBlack box penetration testing: use and process
Black box penetration testing: use and processQualysec Technologies
 
Diploma Certificate Attestation Service in UAE
Diploma Certificate Attestation Service in UAEDiploma Certificate Attestation Service in UAE
Diploma Certificate Attestation Service in UAEAttestation On Time
 
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...sisternakatoto
 

Recently uploaded (20)

Ensuring Safety and Hygiene Through Professional Bacterial Testing
Ensuring Safety and Hygiene Through Professional Bacterial TestingEnsuring Safety and Hygiene Through Professional Bacterial Testing
Ensuring Safety and Hygiene Through Professional Bacterial Testing
 
FBI Background Check ! World Class Notary
FBI Background Check ! World Class NotaryFBI Background Check ! World Class Notary
FBI Background Check ! World Class Notary
 
Rainwater Harvesting System .
Rainwater Harvesting System                        .Rainwater Harvesting System                        .
Rainwater Harvesting System .
 
Embracing the Digital Coven: Exploring Online Wicca Courses
Embracing the Digital Coven: Exploring Online Wicca CoursesEmbracing the Digital Coven: Exploring Online Wicca Courses
Embracing the Digital Coven: Exploring Online Wicca Courses
 
real estate Image editing hdr, flambient
real estate Image editing hdr, flambientreal estate Image editing hdr, flambient
real estate Image editing hdr, flambient
 
4 Reasons Behind the Toilet Blockage.pdf
4 Reasons Behind the Toilet Blockage.pdf4 Reasons Behind the Toilet Blockage.pdf
4 Reasons Behind the Toilet Blockage.pdf
 
Is it profitable to open a financial services business.pptx
Is it profitable to open a financial services business.pptxIs it profitable to open a financial services business.pptx
Is it profitable to open a financial services business.pptx
 
School Certificate Attestation in the UAE
School Certificate Attestation in the UAESchool Certificate Attestation in the UAE
School Certificate Attestation in the UAE
 
Emergency Plumber Services for Repairing and Fitting in Dubai.pdf
Emergency Plumber Services for Repairing and Fitting in Dubai.pdfEmergency Plumber Services for Repairing and Fitting in Dubai.pdf
Emergency Plumber Services for Repairing and Fitting in Dubai.pdf
 
New Portal - Task - Create Backlinks.docx
New Portal - Task - Create Backlinks.docxNew Portal - Task - Create Backlinks.docx
New Portal - Task - Create Backlinks.docx
 
Key Pharmaceutical Industry Trends to Watch by 2025
Key Pharmaceutical Industry Trends to Watch by 2025Key Pharmaceutical Industry Trends to Watch by 2025
Key Pharmaceutical Industry Trends to Watch by 2025
 
haash.tech web design and development company.pdf
haash.tech web design and development company.pdfhaash.tech web design and development company.pdf
haash.tech web design and development company.pdf
 
ACDC Infra - A Green Energy Company in Delhi NCR
ACDC Infra - A Green Energy Company in Delhi NCRACDC Infra - A Green Energy Company in Delhi NCR
ACDC Infra - A Green Energy Company in Delhi NCR
 
WORK PERMIT IN ROMANIA | WORK VISA SERVICE
WORK PERMIT IN ROMANIA | WORK VISA SERVICEWORK PERMIT IN ROMANIA | WORK VISA SERVICE
WORK PERMIT IN ROMANIA | WORK VISA SERVICE
 
NEWMAT Stretch Ceilings Service Provider in India
NEWMAT Stretch Ceilings Service Provider in IndiaNEWMAT Stretch Ceilings Service Provider in India
NEWMAT Stretch Ceilings Service Provider in India
 
Are Seamless Gutters Worth It? Explore now
Are Seamless Gutters Worth It? Explore  nowAre Seamless Gutters Worth It? Explore  now
Are Seamless Gutters Worth It? Explore now
 
WORK PERMIT IN NORWAY | Visa Service
WORK  PERMIT  IN  NORWAY | Visa  ServiceWORK  PERMIT  IN  NORWAY | Visa  Service
WORK PERMIT IN NORWAY | Visa Service
 
Black box penetration testing: use and process
Black box penetration testing: use and processBlack box penetration testing: use and process
Black box penetration testing: use and process
 
Diploma Certificate Attestation Service in UAE
Diploma Certificate Attestation Service in UAEDiploma Certificate Attestation Service in UAE
Diploma Certificate Attestation Service in UAE
 
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...
TitleD,R Abortion Clinic In Bulawayo⋑ +263778731218,/////Abortion Pills In .B...
 

How reading can bring change in your life by sally dasouki

  • 1.
  • 2. Mental Stimulation Like any other body part, brain also needs to exercise to keep itself strong and healthy. Reading keeps the brain active and engaged thus prevent itself from losing power.
  • 3. Stress Reduction No matter what stress you have at your work, in your relationship or any other issues; a book has the power to transport you to a new different world that can provide you immense pleasure and satisfaction.
  • 4. Enhances Knowledge Reading will always put something in your head which means your knowledge will eventually grow. You may not realize this in your conscious mind but whatever you read is registered in your mind unconsciously.
  • 5. Vocabulary Expansion The more you read, the more you get exposure to language. You get to know different words that are used in and around the world. This way you are able to express your feelings in a better way.