2. What is an Elevation Mask?
An elevation training mask is a special mask
that reduces the oxygen intake of the user to
simulate high altitude training conditions.
The amount of air intake can be changed
providing a leveled and structured training
program.
3. Anderson Silva of the UFC
One of if not the most dynamic and successful UFC
fighters Anderson Silva trains with an elevation mask.
You can see a short video of him during a training
session while using the mask here.
Other MMA fighters known to have used a training mask
are Chris Leben and Cung Le.
4. What About Football?
The entire Texan Longhorns college football team
recently trained using elevation masks in preparation
for their game against rivals BYU. You can read about it
here.
Don’t be surprised to see more and more masks pop up
in NFL camps too.
5. What Other Athletes Could Benefit?
An Elevation Mask Can Help Many Athletes From Sports Such As:
Ice Hockey
Rock Climbing
Tennis
Swimming
Boxing
And more!
6. Want to Know More?
If you are curious about learning more about elevation
training masks, or if you want to learn more about the
pros and cons of high-altitude training, please visit my
site for loads of detailed and valuable information.
7. Want to Know More?
If you are curious about learning more about elevation
training masks, or if you want to learn more about the
pros and cons of high-altitude training, please visit my
site for loads of detailed and valuable information.
Thanks for viewing my slide show. Happy Training!