SlideShare a Scribd company logo

10 Productivity Hacks Backed By Science

How do you get things done? Work harder? Faster? Become a slave to the job? Being productive is a strange science, but it is a science. There are things we can do to help us do our work better that we don’t associate with work. These productivity hacks bring better results than sticking to the desk for over eight hours, pounding away at our work. You might be surprised at how you can get things done better than before. http://wheniwork.com/

1 of 52
Download to read offline
10 Productivity Hacks Backed By Science
These productivity hacks bring better
results than sticking to the desk for
over eight hours, pounding away at
our work.
Skip the big groupthink.
Work in smaller groups.
The more people you have on your
team, the less productive it becomes.
It seems counterintuitive, but it’s true.
When a large group gets together,
something called
“social loafing” occurs.
ŏ
Ɩ
Eat Breakfast
Every Morning.
When we’re hungry, we’re unfocused
and we react more harshly to people
around us.
Our outlook is also more negative.
Instead of bringing in donuts for the office,
consider low-glycemic foods such as:
- Greek yogurt treats
- Whole Grains
- Fresh Fruits
Take Breaks
During The Day.
It seems like bad advice, but the key to
productivity isn’t to glue yourself to the
desk and work, work, work.
You’d be better off taking breaks.
Regularly.
Why do people skip breaks?
Because they feel guilty
about taking them.
A good rule of thumb is
for every 90 minutes of work,
take a 20 minute break.
ȓ
Take A Nap.
As the day goes on, we get sluggish
and groggy, and try to fix that
problem with sugar-laden food or lots
of caffeine. That’s not good for
anyone.
That’s where naps fit in.
A nap can help you be less tired, of course,
but it can also relax and reduce stress.
How should you nap properly?
The best time to take a nap is between
1 and 4 p.m.
Your nap should either be for
20 minutes, or more than 90 minutes.
☼
Exercise right away
in the morning.
Some people prefer exercising
after work or in the evening,
because it fits their schedule best.
However, a recent study suggests
exercising in the morning (try 7 a.m.) is
your best bet.
If you can’t exercise in the morning
(or even if you can!), you should
definitely make a point of moving
around and exercising at work.
Just seven minutes of exercise
can do the trick.
All the physical benefits of exercise —
endorphins, warmed-up muscles,
increased oxygen intake, more active
brains — are an optimal way to start
the day.
Look up images of
cute animals.
Keep those YouTube videos and
pictures of cute animals handy
whenever you need a pick-me-up.
When people looked at such images,
their “caregiving” nature increased.
That translated into more attention to
detail in what they were working on.
With that attention to detail, there was
something else that improved:
performance.
Ƕ
Eat healthy food.
Will healthy food really make you
more productive?
Adequate and improved nutrition
levels can increase productivity
by 20 percent.
Employers can help out by providing
healthy snacks instead of processed
and sugary foods to their workers.
Pick a day of rest.
Call it a day of rest, call it a stop day —
whatever you call it, you need it.
For those who are freelancing or
working at home, this is even more so.
The temptation to work a little bit
every day is hard to overcome.
Not having a day when work is
stopped is leading to
depression and anxiety.
Constantly working, without stops,
will hurt your productivity eventually.
Do only one thing
at one time.
Multitasking is a very bad idea.
It is not a strength.
Focus on doing one thing at a time.
You won’t save time by trying to do
two or more at once.
Don’t try to listen to music or watch TV
while doing other cognitive activities.
Your brain can’t focus on two cognitive
distractions at once.
Don’t imagine
yourself a
success.
It’s perfectly fine to have a goal and
imagine how you’ll get there, but it’s
important to not spend a lot of time
imagining that you are already a
success.
Constantly visualizing or imaging
ourselves as a success drains the
ambition right out of us.
Positive visualization is great for
calming us down in highly negative or
stressful situations.
When it comes to being productive,
it’s the last thing you want to be doing.
Click here for more articles to make
your life and business more
productive.

Recommended

24 Time Management Hacks to Develop for Increased Productivity
24 Time Management Hacks to Develop for Increased Productivity24 Time Management Hacks to Develop for Increased Productivity
24 Time Management Hacks to Develop for Increased ProductivityIulian Olariu
 
The Productivity Secret Of The Best Leaders
The Productivity Secret Of The Best LeadersThe Productivity Secret Of The Best Leaders
The Productivity Secret Of The Best LeadersOfficevibe
 
9 Ways to Be More Productive - Backed by Science
9 Ways to Be More Productive - Backed by Science9 Ways to Be More Productive - Backed by Science
9 Ways to Be More Productive - Backed by ScienceD B
 
How to Successfully Run a Remote Team
How to Successfully Run a Remote TeamHow to Successfully Run a Remote Team
How to Successfully Run a Remote TeamWeekdone.com
 
10 Practical Ways to Be More Efficient at Work
10 Practical Ways to Be More Efficient at Work10 Practical Ways to Be More Efficient at Work
10 Practical Ways to Be More Efficient at WorkWeekdone.com
 
26 Time Management Hacks I Wish I'd Known at 20
26 Time Management Hacks I Wish I'd Known at 2026 Time Management Hacks I Wish I'd Known at 20
26 Time Management Hacks I Wish I'd Known at 20Étienne Garbugli
 
The ABC’s of Living a Healthy Life
The ABC’s of Living a Healthy LifeThe ABC’s of Living a Healthy Life
The ABC’s of Living a Healthy LifeDr. Omer Hameed
 
Top Productivity Working Hacks by Jan Rezab
Top Productivity Working Hacks by Jan RezabTop Productivity Working Hacks by Jan Rezab
Top Productivity Working Hacks by Jan RezabJan Rezab
 

More Related Content

What's hot

Productivity Facts Every Employee Should Know
Productivity Facts Every Employee Should KnowProductivity Facts Every Employee Should Know
Productivity Facts Every Employee Should KnowRobert Half
 
The Best Study Tips Revealed
The Best Study Tips RevealedThe Best Study Tips Revealed
The Best Study Tips RevealedLinkedIn
 
12 Time Management Techniques
12 Time Management Techniques12 Time Management Techniques
12 Time Management TechniquesWeekdone.com
 
Top Tips For Working Smarter
Top Tips For Working SmarterTop Tips For Working Smarter
Top Tips For Working SmarterInterQuest Group
 
11 big strategy ideas
11 big strategy ideas11 big strategy ideas
11 big strategy ideasCPA Australia
 
25 Time Management Hacks to Kickstart the New Year
25 Time Management Hacks to Kickstart the New Year25 Time Management Hacks to Kickstart the New Year
25 Time Management Hacks to Kickstart the New YearÉtienne Garbugli
 
How a Smart Leader Sets SMART Goals
How a Smart Leader Sets SMART GoalsHow a Smart Leader Sets SMART Goals
How a Smart Leader Sets SMART GoalsWeekdone.com
 
10 Shocking Stats About Disengaged Employees
10 Shocking Stats About Disengaged Employees10 Shocking Stats About Disengaged Employees
10 Shocking Stats About Disengaged EmployeesOfficevibe
 
Startups are Hard. Like, Really Hard. @luketucker
Startups are Hard. Like, Really Hard. @luketuckerStartups are Hard. Like, Really Hard. @luketucker
Startups are Hard. Like, Really Hard. @luketuckerEmpowered Presentations
 
9 Tips for Running a Successful Meeting with Remote Workers
9 Tips for Running a Successful Meeting with Remote Workers9 Tips for Running a Successful Meeting with Remote Workers
9 Tips for Running a Successful Meeting with Remote WorkersShoreTel
 
10 Things your Audience Hates About your Presentation
10 Things your Audience Hates About your Presentation10 Things your Audience Hates About your Presentation
10 Things your Audience Hates About your PresentationStinson
 
12 Resolutions for a Great Year at Work
12 Resolutions for a Great Year at Work12 Resolutions for a Great Year at Work
12 Resolutions for a Great Year at WorkO.C. Tanner
 
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit SummitHabits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit SummitHabit Summit
 
Do You Struggle With Employee Recognition?
Do You Struggle With Employee Recognition?Do You Struggle With Employee Recognition?
Do You Struggle With Employee Recognition?Elodie A.
 
How to Manage Change Effectively
How to Manage Change EffectivelyHow to Manage Change Effectively
How to Manage Change EffectivelyINSEAD
 
11 Scary Statistics About Stress At Work
11 Scary Statistics About Stress At Work11 Scary Statistics About Stress At Work
11 Scary Statistics About Stress At WorkOfficevibe
 
ChatGPT What It Is and How Writers Can Use It.pdf
ChatGPT What It Is and How Writers Can Use It.pdfChatGPT What It Is and How Writers Can Use It.pdf
ChatGPT What It Is and How Writers Can Use It.pdfAdsy
 
How To Be More Productive
How To Be More ProductiveHow To Be More Productive
How To Be More ProductiveHubSpot
 

What's hot (20)

Productivity Facts Every Employee Should Know
Productivity Facts Every Employee Should KnowProductivity Facts Every Employee Should Know
Productivity Facts Every Employee Should Know
 
The Best Study Tips Revealed
The Best Study Tips RevealedThe Best Study Tips Revealed
The Best Study Tips Revealed
 
12 Time Management Techniques
12 Time Management Techniques12 Time Management Techniques
12 Time Management Techniques
 
Top Tips For Working Smarter
Top Tips For Working SmarterTop Tips For Working Smarter
Top Tips For Working Smarter
 
11 big strategy ideas
11 big strategy ideas11 big strategy ideas
11 big strategy ideas
 
25 Time Management Hacks to Kickstart the New Year
25 Time Management Hacks to Kickstart the New Year25 Time Management Hacks to Kickstart the New Year
25 Time Management Hacks to Kickstart the New Year
 
How a Smart Leader Sets SMART Goals
How a Smart Leader Sets SMART GoalsHow a Smart Leader Sets SMART Goals
How a Smart Leader Sets SMART Goals
 
10 Shocking Stats About Disengaged Employees
10 Shocking Stats About Disengaged Employees10 Shocking Stats About Disengaged Employees
10 Shocking Stats About Disengaged Employees
 
Eat that frog!
Eat that frog!Eat that frog!
Eat that frog!
 
Startups are Hard. Like, Really Hard. @luketucker
Startups are Hard. Like, Really Hard. @luketuckerStartups are Hard. Like, Really Hard. @luketucker
Startups are Hard. Like, Really Hard. @luketucker
 
9 Tips for Running a Successful Meeting with Remote Workers
9 Tips for Running a Successful Meeting with Remote Workers9 Tips for Running a Successful Meeting with Remote Workers
9 Tips for Running a Successful Meeting with Remote Workers
 
10 Things your Audience Hates About your Presentation
10 Things your Audience Hates About your Presentation10 Things your Audience Hates About your Presentation
10 Things your Audience Hates About your Presentation
 
12 Resolutions for a Great Year at Work
12 Resolutions for a Great Year at Work12 Resolutions for a Great Year at Work
12 Resolutions for a Great Year at Work
 
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit SummitHabits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
Habits at Work - Merci Victoria Grace, Growth, Slack - 2016 Habit Summit
 
Do You Struggle With Employee Recognition?
Do You Struggle With Employee Recognition?Do You Struggle With Employee Recognition?
Do You Struggle With Employee Recognition?
 
How to Manage Change Effectively
How to Manage Change EffectivelyHow to Manage Change Effectively
How to Manage Change Effectively
 
11 Scary Statistics About Stress At Work
11 Scary Statistics About Stress At Work11 Scary Statistics About Stress At Work
11 Scary Statistics About Stress At Work
 
ChatGPT What It Is and How Writers Can Use It.pdf
ChatGPT What It Is and How Writers Can Use It.pdfChatGPT What It Is and How Writers Can Use It.pdf
ChatGPT What It Is and How Writers Can Use It.pdf
 
How To Be More Productive
How To Be More ProductiveHow To Be More Productive
How To Be More Productive
 
Eat That Frog
Eat That FrogEat That Frog
Eat That Frog
 

Viewers also liked

Flexible Work Practices Moodle
Flexible Work Practices MoodleFlexible Work Practices Moodle
Flexible Work Practices Moodlemanuela egidy
 
The 10 Timeless Productivity Hacks
The 10 Timeless Productivity HacksThe 10 Timeless Productivity Hacks
The 10 Timeless Productivity HacksBernard Marr
 
7 ridiculously simple productivity hacks that will blow your mind
7 ridiculously simple productivity hacks that will blow your mind7 ridiculously simple productivity hacks that will blow your mind
7 ridiculously simple productivity hacks that will blow your mindRemote Workmate
 
10 productivity hacks for spring
10 productivity hacks for spring10 productivity hacks for spring
10 productivity hacks for springPGi
 
7 Small Business Productivity Tips
7 Small Business Productivity Tips7 Small Business Productivity Tips
7 Small Business Productivity TipsWhen I Work
 
Strategic management and strategic planning
Strategic management and strategic planningStrategic management and strategic planning
Strategic management and strategic planningOvidijus Jurevicius
 
Effective Strategic Planning Workshop
Effective Strategic Planning WorkshopEffective Strategic Planning Workshop
Effective Strategic Planning WorkshopCyber Sari-Sari
 
Career Planning and Development
Career Planning and DevelopmentCareer Planning and Development
Career Planning and DevelopmentYodhia Antariksa
 
A Product Manager's Job
A Product Manager's JobA Product Manager's Job
A Product Manager's Jobjoshelman
 
10 Ice Breaker Games - How to get to know your office
10 Ice Breaker Games - How to get to know your office10 Ice Breaker Games - How to get to know your office
10 Ice Breaker Games - How to get to know your officeElodie A.
 
Launching a Rocketship Off Someone Else's Back
Launching a Rocketship Off Someone Else's BackLaunching a Rocketship Off Someone Else's Back
Launching a Rocketship Off Someone Else's Backjoshelman
 
20 Inspiring Quotes
20 Inspiring Quotes20 Inspiring Quotes
20 Inspiring QuotesElodie A.
 
10 Revealing Statistics About Compensation & Benefits You should Know
10 Revealing Statistics About Compensation & Benefits You should Know10 Revealing Statistics About Compensation & Benefits You should Know
10 Revealing Statistics About Compensation & Benefits You should KnowElodie A.
 
Fight for Yourself: How to Sell Your Ideas and Crush Presentations
Fight for Yourself: How to Sell Your Ideas and Crush PresentationsFight for Yourself: How to Sell Your Ideas and Crush Presentations
Fight for Yourself: How to Sell Your Ideas and Crush PresentationsDigital Surgeons
 
Winter, Your Phone, and Safety
Winter, Your Phone, and SafetyWinter, Your Phone, and Safety
Winter, Your Phone, and SafetyMichael Leafer
 
Career planning skills
Career planning skillsCareer planning skills
Career planning skillsBinay Roy
 
How to Find, Interview, Hire, And Onboard Employees
How to Find, Interview, Hire, And Onboard EmployeesHow to Find, Interview, Hire, And Onboard Employees
How to Find, Interview, Hire, And Onboard EmployeesWhen I Work
 
7 Ways To Attract New Customers and Grow Your Business This Year
7 Ways To Attract New Customers and Grow Your Business This Year7 Ways To Attract New Customers and Grow Your Business This Year
7 Ways To Attract New Customers and Grow Your Business This YearWhen I Work
 
How to Sell Your Ideas Internally - DAIC, 8/23/15
How to Sell Your Ideas Internally - DAIC, 8/23/15How to Sell Your Ideas Internally - DAIC, 8/23/15
How to Sell Your Ideas Internally - DAIC, 8/23/15Digiday
 
SXSW 2015 Trend Recap
SXSW 2015 Trend RecapSXSW 2015 Trend Recap
SXSW 2015 Trend RecapIPG Media Lab
 

Viewers also liked (20)

Flexible Work Practices Moodle
Flexible Work Practices MoodleFlexible Work Practices Moodle
Flexible Work Practices Moodle
 
The 10 Timeless Productivity Hacks
The 10 Timeless Productivity HacksThe 10 Timeless Productivity Hacks
The 10 Timeless Productivity Hacks
 
7 ridiculously simple productivity hacks that will blow your mind
7 ridiculously simple productivity hacks that will blow your mind7 ridiculously simple productivity hacks that will blow your mind
7 ridiculously simple productivity hacks that will blow your mind
 
10 productivity hacks for spring
10 productivity hacks for spring10 productivity hacks for spring
10 productivity hacks for spring
 
7 Small Business Productivity Tips
7 Small Business Productivity Tips7 Small Business Productivity Tips
7 Small Business Productivity Tips
 
Strategic management and strategic planning
Strategic management and strategic planningStrategic management and strategic planning
Strategic management and strategic planning
 
Effective Strategic Planning Workshop
Effective Strategic Planning WorkshopEffective Strategic Planning Workshop
Effective Strategic Planning Workshop
 
Career Planning and Development
Career Planning and DevelopmentCareer Planning and Development
Career Planning and Development
 
A Product Manager's Job
A Product Manager's JobA Product Manager's Job
A Product Manager's Job
 
10 Ice Breaker Games - How to get to know your office
10 Ice Breaker Games - How to get to know your office10 Ice Breaker Games - How to get to know your office
10 Ice Breaker Games - How to get to know your office
 
Launching a Rocketship Off Someone Else's Back
Launching a Rocketship Off Someone Else's BackLaunching a Rocketship Off Someone Else's Back
Launching a Rocketship Off Someone Else's Back
 
20 Inspiring Quotes
20 Inspiring Quotes20 Inspiring Quotes
20 Inspiring Quotes
 
10 Revealing Statistics About Compensation & Benefits You should Know
10 Revealing Statistics About Compensation & Benefits You should Know10 Revealing Statistics About Compensation & Benefits You should Know
10 Revealing Statistics About Compensation & Benefits You should Know
 
Fight for Yourself: How to Sell Your Ideas and Crush Presentations
Fight for Yourself: How to Sell Your Ideas and Crush PresentationsFight for Yourself: How to Sell Your Ideas and Crush Presentations
Fight for Yourself: How to Sell Your Ideas and Crush Presentations
 
Winter, Your Phone, and Safety
Winter, Your Phone, and SafetyWinter, Your Phone, and Safety
Winter, Your Phone, and Safety
 
Career planning skills
Career planning skillsCareer planning skills
Career planning skills
 
How to Find, Interview, Hire, And Onboard Employees
How to Find, Interview, Hire, And Onboard EmployeesHow to Find, Interview, Hire, And Onboard Employees
How to Find, Interview, Hire, And Onboard Employees
 
7 Ways To Attract New Customers and Grow Your Business This Year
7 Ways To Attract New Customers and Grow Your Business This Year7 Ways To Attract New Customers and Grow Your Business This Year
7 Ways To Attract New Customers and Grow Your Business This Year
 
How to Sell Your Ideas Internally - DAIC, 8/23/15
How to Sell Your Ideas Internally - DAIC, 8/23/15How to Sell Your Ideas Internally - DAIC, 8/23/15
How to Sell Your Ideas Internally - DAIC, 8/23/15
 
SXSW 2015 Trend Recap
SXSW 2015 Trend RecapSXSW 2015 Trend Recap
SXSW 2015 Trend Recap
 

Similar to 10 Productivity Hacks Backed By Science

Success habits to power up your day
Success habits to power up your daySuccess habits to power up your day
Success habits to power up your dayGary Lafferty
 
6 step mindset maintenance checklist for workaholics
6 step mindset maintenance checklist for workaholics6 step mindset maintenance checklist for workaholics
6 step mindset maintenance checklist for workaholicsAiden Fishbein
 
Get Noticed by everyone by your weight loss in just 2 weeks
Get Noticed by everyone by your weight loss in just 2 weeksGet Noticed by everyone by your weight loss in just 2 weeks
Get Noticed by everyone by your weight loss in just 2 weeksPranavUpadhyay14
 
Surprise everyone with your slim body in just two weeks
Surprise everyone with your slim body in just two weeksSurprise everyone with your slim body in just two weeks
Surprise everyone with your slim body in just two weeksPranavUpadhyay14
 
6 habits to face the day with the best mood
6 habits to face the day with the best mood6 habits to face the day with the best mood
6 habits to face the day with the best moodfreelancermap team
 
14 day fast fat loss guide (1)
14 day fast fat loss guide (1)14 day fast fat loss guide (1)
14 day fast fat loss guide (1)PranavUpadhyay14
 
Time To Have Fun Stay Away From Routine Job
Time To Have Fun Stay Away From Routine JobTime To Have Fun Stay Away From Routine Job
Time To Have Fun Stay Away From Routine JobSelf Creation
 
LIFESTYLE TIPS - The right time to brush your teeth.
LIFESTYLE TIPS - The right time to brush your teeth. LIFESTYLE TIPS - The right time to brush your teeth.
LIFESTYLE TIPS - The right time to brush your teeth. Paul Scheider
 
Neat Life Hacks: 31 Days of Productivity
Neat Life Hacks: 31 Days of ProductivityNeat Life Hacks: 31 Days of Productivity
Neat Life Hacks: 31 Days of ProductivityThe Neat Company
 
23 steps (with pictures) wiki how
 23 steps (with pictures)   wiki how 23 steps (with pictures)   wiki how
23 steps (with pictures) wiki howMadhavraj Madangopal
 
How to Get More Exercise - Without Exercising
How to Get More Exercise - Without ExercisingHow to Get More Exercise - Without Exercising
How to Get More Exercise - Without ExercisingMeital James
 
7 tips to keep your energy levels high at work
7 tips to keep your energy levels high at work7 tips to keep your energy levels high at work
7 tips to keep your energy levels high at workCPA Australia
 
How to Find a Good Work-Life Balance
How to Find a Good Work-Life Balance How to Find a Good Work-Life Balance
How to Find a Good Work-Life Balance Wording Well
 
Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd center neurorehabilitation psychology mental health awareness week m...Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd center neurorehabilitation psychology mental health awareness week m...jemsshep07
 
5 Habits you should add to your routine _-.pdf
5 Habits you should add to your routine _-.pdf5 Habits you should add to your routine _-.pdf
5 Habits you should add to your routine _-.pdfKavyaDoshi3
 

Similar to 10 Productivity Hacks Backed By Science (20)

Success habits to power up your day
Success habits to power up your daySuccess habits to power up your day
Success habits to power up your day
 
6 step mindset maintenance checklist for workaholics
6 step mindset maintenance checklist for workaholics6 step mindset maintenance checklist for workaholics
6 step mindset maintenance checklist for workaholics
 
Get Noticed by everyone by your weight loss in just 2 weeks
Get Noticed by everyone by your weight loss in just 2 weeksGet Noticed by everyone by your weight loss in just 2 weeks
Get Noticed by everyone by your weight loss in just 2 weeks
 
Surprise everyone with your slim body in just two weeks
Surprise everyone with your slim body in just two weeksSurprise everyone with your slim body in just two weeks
Surprise everyone with your slim body in just two weeks
 
30habits_Abhijit
30habits_Abhijit30habits_Abhijit
30habits_Abhijit
 
How to be happy
How to be happyHow to be happy
How to be happy
 
6 habits to face the day with the best mood
6 habits to face the day with the best mood6 habits to face the day with the best mood
6 habits to face the day with the best mood
 
14 day fast fat loss guide (1)
14 day fast fat loss guide (1)14 day fast fat loss guide (1)
14 day fast fat loss guide (1)
 
Time To Have Fun Stay Away From Routine Job
Time To Have Fun Stay Away From Routine JobTime To Have Fun Stay Away From Routine Job
Time To Have Fun Stay Away From Routine Job
 
LIFESTYLE TIPS - The right time to brush your teeth.
LIFESTYLE TIPS - The right time to brush your teeth. LIFESTYLE TIPS - The right time to brush your teeth.
LIFESTYLE TIPS - The right time to brush your teeth.
 
Lifestyle tips
Lifestyle tipsLifestyle tips
Lifestyle tips
 
Neat Life Hacks: 31 Days of Productivity
Neat Life Hacks: 31 Days of ProductivityNeat Life Hacks: 31 Days of Productivity
Neat Life Hacks: 31 Days of Productivity
 
23 steps (with pictures) wiki how
 23 steps (with pictures)   wiki how 23 steps (with pictures)   wiki how
23 steps (with pictures) wiki how
 
How to Get More Exercise - Without Exercising
How to Get More Exercise - Without ExercisingHow to Get More Exercise - Without Exercising
How to Get More Exercise - Without Exercising
 
7 tips to keep your energy levels high at work
7 tips to keep your energy levels high at work7 tips to keep your energy levels high at work
7 tips to keep your energy levels high at work
 
How to Find a Good Work-Life Balance
How to Find a Good Work-Life Balance How to Find a Good Work-Life Balance
How to Find a Good Work-Life Balance
 
Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd center neurorehabilitation psychology mental health awareness week m...Shepherd center neurorehabilitation psychology mental health awareness week m...
Shepherd center neurorehabilitation psychology mental health awareness week m...
 
Lifestyle tips
Lifestyle tipsLifestyle tips
Lifestyle tips
 
Yes, it’s possible
Yes, it’s possibleYes, it’s possible
Yes, it’s possible
 
5 Habits you should add to your routine _-.pdf
5 Habits you should add to your routine _-.pdf5 Habits you should add to your routine _-.pdf
5 Habits you should add to your routine _-.pdf
 

More from When I Work

The Top Leadership Qualities Every Manager Needs
The Top Leadership Qualities Every Manager NeedsThe Top Leadership Qualities Every Manager Needs
The Top Leadership Qualities Every Manager NeedsWhen I Work
 
How To Improve People Management Skills
How To Improve People Management SkillsHow To Improve People Management Skills
How To Improve People Management SkillsWhen I Work
 
Want To Open A Small Business? Move To One Of These 25 Cities.
Want To Open A Small Business? Move To One Of These 25 Cities.Want To Open A Small Business? Move To One Of These 25 Cities.
Want To Open A Small Business? Move To One Of These 25 Cities.When I Work
 
The Ultimate Excuse Generator - Excuses For When You're Late To Work
The Ultimate Excuse Generator - Excuses For When You're Late To WorkThe Ultimate Excuse Generator - Excuses For When You're Late To Work
The Ultimate Excuse Generator - Excuses For When You're Late To WorkWhen I Work
 
How To Battle Employee Turnover
How To Battle Employee TurnoverHow To Battle Employee Turnover
How To Battle Employee TurnoverWhen I Work
 
The Complete Guide To Human Resources
The Complete Guide To Human ResourcesThe Complete Guide To Human Resources
The Complete Guide To Human ResourcesWhen I Work
 
11 Effective Stress Management Techniques
11 Effective Stress Management Techniques11 Effective Stress Management Techniques
11 Effective Stress Management TechniquesWhen I Work
 
How To Fire An Employee
How To Fire An EmployeeHow To Fire An Employee
How To Fire An EmployeeWhen I Work
 
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growth
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growthOnboarding Webinar: Sparking Employee Performance & Supercharge Busines growth
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growthWhen I Work
 
Millennials In The Work Place: Driving Productivity & Innovation From This Un...
Millennials In The Work Place: Driving Productivity & Innovation From This Un...Millennials In The Work Place: Driving Productivity & Innovation From This Un...
Millennials In The Work Place: Driving Productivity & Innovation From This Un...When I Work
 
The Essential Guide to Finding Temporary Jobs
The Essential Guide to Finding Temporary JobsThe Essential Guide to Finding Temporary Jobs
The Essential Guide to Finding Temporary JobsWhen I Work
 
How To Build Your Personal Brand
How To Build Your Personal BrandHow To Build Your Personal Brand
How To Build Your Personal BrandWhen I Work
 
12 Changes To Make You Happier at Work
12 Changes To Make You Happier at Work12 Changes To Make You Happier at Work
12 Changes To Make You Happier at WorkWhen I Work
 
How To Be A Better Boss in 2015
How To Be A Better Boss in 2015How To Be A Better Boss in 2015
How To Be A Better Boss in 2015When I Work
 
110 Powerful Quotes From The World's Greatest Entrepreneurs
110 Powerful Quotes From The World's Greatest Entrepreneurs110 Powerful Quotes From The World's Greatest Entrepreneurs
110 Powerful Quotes From The World's Greatest EntrepreneursWhen I Work
 
Breaking Down Breaking Bad [infographic]
Breaking Down Breaking Bad [infographic] Breaking Down Breaking Bad [infographic]
Breaking Down Breaking Bad [infographic] When I Work
 

More from When I Work (16)

The Top Leadership Qualities Every Manager Needs
The Top Leadership Qualities Every Manager NeedsThe Top Leadership Qualities Every Manager Needs
The Top Leadership Qualities Every Manager Needs
 
How To Improve People Management Skills
How To Improve People Management SkillsHow To Improve People Management Skills
How To Improve People Management Skills
 
Want To Open A Small Business? Move To One Of These 25 Cities.
Want To Open A Small Business? Move To One Of These 25 Cities.Want To Open A Small Business? Move To One Of These 25 Cities.
Want To Open A Small Business? Move To One Of These 25 Cities.
 
The Ultimate Excuse Generator - Excuses For When You're Late To Work
The Ultimate Excuse Generator - Excuses For When You're Late To WorkThe Ultimate Excuse Generator - Excuses For When You're Late To Work
The Ultimate Excuse Generator - Excuses For When You're Late To Work
 
How To Battle Employee Turnover
How To Battle Employee TurnoverHow To Battle Employee Turnover
How To Battle Employee Turnover
 
The Complete Guide To Human Resources
The Complete Guide To Human ResourcesThe Complete Guide To Human Resources
The Complete Guide To Human Resources
 
11 Effective Stress Management Techniques
11 Effective Stress Management Techniques11 Effective Stress Management Techniques
11 Effective Stress Management Techniques
 
How To Fire An Employee
How To Fire An EmployeeHow To Fire An Employee
How To Fire An Employee
 
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growth
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growthOnboarding Webinar: Sparking Employee Performance & Supercharge Busines growth
Onboarding Webinar: Sparking Employee Performance & Supercharge Busines growth
 
Millennials In The Work Place: Driving Productivity & Innovation From This Un...
Millennials In The Work Place: Driving Productivity & Innovation From This Un...Millennials In The Work Place: Driving Productivity & Innovation From This Un...
Millennials In The Work Place: Driving Productivity & Innovation From This Un...
 
The Essential Guide to Finding Temporary Jobs
The Essential Guide to Finding Temporary JobsThe Essential Guide to Finding Temporary Jobs
The Essential Guide to Finding Temporary Jobs
 
How To Build Your Personal Brand
How To Build Your Personal BrandHow To Build Your Personal Brand
How To Build Your Personal Brand
 
12 Changes To Make You Happier at Work
12 Changes To Make You Happier at Work12 Changes To Make You Happier at Work
12 Changes To Make You Happier at Work
 
How To Be A Better Boss in 2015
How To Be A Better Boss in 2015How To Be A Better Boss in 2015
How To Be A Better Boss in 2015
 
110 Powerful Quotes From The World's Greatest Entrepreneurs
110 Powerful Quotes From The World's Greatest Entrepreneurs110 Powerful Quotes From The World's Greatest Entrepreneurs
110 Powerful Quotes From The World's Greatest Entrepreneurs
 
Breaking Down Breaking Bad [infographic]
Breaking Down Breaking Bad [infographic] Breaking Down Breaking Bad [infographic]
Breaking Down Breaking Bad [infographic]
 

Recently uploaded

6 Causes of Gutter Leaks & How They Shorten Your Gutter Life
6 Causes of Gutter Leaks & How They Shorten Your Gutter Life6 Causes of Gutter Leaks & How They Shorten Your Gutter Life
6 Causes of Gutter Leaks & How They Shorten Your Gutter LifeAmeliaLauren3
 
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer Dream
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer DreamKhwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer Dream
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer DreamDhwani Bansal Jewellery
 
Hair care products for hair growth..!!!!
Hair care products for hair growth..!!!!Hair care products for hair growth..!!!!
Hair care products for hair growth..!!!!glaceorg
 
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdf
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdfElegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdf
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdfFashion Luva
 
Unveiling Your Unique Style, Path to Self Expression
Unveiling Your Unique Style, Path to Self ExpressionUnveiling Your Unique Style, Path to Self Expression
Unveiling Your Unique Style, Path to Self ExpressionNiha Fashions
 
How Do You Achieve Sex Magic Through Tantra Techniques
How Do You Achieve Sex Magic Through Tantra TechniquesHow Do You Achieve Sex Magic Through Tantra Techniques
How Do You Achieve Sex Magic Through Tantra TechniquesEmbodied Awakening Academy
 

Recently uploaded (6)

6 Causes of Gutter Leaks & How They Shorten Your Gutter Life
6 Causes of Gutter Leaks & How They Shorten Your Gutter Life6 Causes of Gutter Leaks & How They Shorten Your Gutter Life
6 Causes of Gutter Leaks & How They Shorten Your Gutter Life
 
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer Dream
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer DreamKhwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer Dream
Khwaab Collection: Exquisite 22k Gold Plated Jewelry for Every Summer Dream
 
Hair care products for hair growth..!!!!
Hair care products for hair growth..!!!!Hair care products for hair growth..!!!!
Hair care products for hair growth..!!!!
 
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdf
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdfElegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdf
Elegance Redefined_ A Deep Dive into the Allure of Italian Style Dresses.pdf
 
Unveiling Your Unique Style, Path to Self Expression
Unveiling Your Unique Style, Path to Self ExpressionUnveiling Your Unique Style, Path to Self Expression
Unveiling Your Unique Style, Path to Self Expression
 
How Do You Achieve Sex Magic Through Tantra Techniques
How Do You Achieve Sex Magic Through Tantra TechniquesHow Do You Achieve Sex Magic Through Tantra Techniques
How Do You Achieve Sex Magic Through Tantra Techniques
 

10 Productivity Hacks Backed By Science