2. OUTLINE
TOPIC: HOW TO REDUCE STRESS ?
I. Introduction:
- Speaker: Psychologist.
- Audience: People who are under stress.
- Purpose: Helps people who are under stress find a best way to reduce it.
- Thesis statement: Today, stress is becoming so we need to find a way to reduce it.
Positive thinking, healthy diet and suitable arrangement will help you reduce stress.
II. Body:
1. Positive thinking:
- Don’t complain.
- Live with true emotion.
2. Healthy diet:
- Eat and drink in moderation.
- Don’t use too much neuroleptic, stimulant to reduce stress.
3. Suitable arrangement:
- Arrange work- time suitability.
- Take a rest.
III. Conclusion:
- Re-thesis statement: Positive thinking, healthy diet and suitable arrangement will help
you reduce stress rapidly.
- Final punch: Stress- It’s no great matter !
