The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document contains a review worksheet for chapters 3 and 4 of an integrated math course. It includes problems involving graphing lines, linear equations, linear inequalities, systems of equations and inequalities, finding slopes, writing equations in slope-intercept form, and solving systems by substitution. The problems progress from simple graphing and equation writing to more complex multi-step problems involving multiple concepts.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document contains a review worksheet for chapters 3 and 4 of an integrated math course. It includes problems involving graphing lines, linear equations, linear inequalities, systems of equations and inequalities, finding slopes, writing equations in slope-intercept form, and solving systems by substitution. The problems progress from simple graphing and equation writing to more complex multi-step problems involving multiple concepts.
A complete presentation on everything about communication to make sure that what they hear is what you meant for them to hear. Includes how attitude communicates, communication basics, conflict management, and presentation skills.
This document discusses how to graph, recognize, and write the equation of an ellipse. It provides the standard form of an ellipse equation (x-h)2 + (y-k)2 = a2/b2, explaining that a and b represent the lengths of the ellipse's semi-major and semi-minor axes, and h and k are the x and y coordinates of the ellipse's center. Several examples are worked through, finding the center, axes lengths, and graphing ellipses from their equations. The last example asks the reader to write the equation of an ellipse given its center and axes lengths.
Impact of Global Logistics on Industrial Warehouse Demand and Valuations (Dar...Virtual ULI
Global logistics trends are increasing demand for large industrial warehouses near transportation hubs. As e-commerce has grown, there is need for more distribution space close to populations. This has led to rising rents and property values for warehouses over 500,000 square feet in major metro areas near airports and highways. However, demand is flat or declining for smaller warehouses in secondary markets that are not near major transportation infrastructure.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides a summary of the plot of Sidney Sheldon's novel "Best Laid Plans" in 3 sentences:
The novel tells the story of Leslie Stewart, a public relations executive who meets Oliver Russell, an attorney running for governor of Kentucky. Leslie takes on Oliver's campaign and finds herself drawn to him, believing the astrology prediction that she will meet the man she will marry. The summary provides context on Leslie's background and sets up the central relationship between her and Oliver Russell that will be explored in the novel.
This document is a presentation by Scott "Q" Marcus about maintaining a positive attitude. It includes the results of attitude questionnaires that show most people see their attitude as generally positive but influenced by external factors like home life and others' attitudes. It also discusses how attitudes are complex interactions between feelings and beliefs that affect how we react to our environments. The presentation emphasizes that attitudes are contagious and stresses the importance of focusing on growth by challenging assumptions and always having alternative choices.
A presentation by Scott "Q" Marcus on how to change attitude, habits, and reduce stress by learning the key elements of attitude and how to change it or use it to one's advantage
A complete presentation on everything about communication to make sure that what they hear is what you meant for them to hear. Includes how attitude communicates, communication basics, conflict management, and presentation skills.
This document discusses how to graph, recognize, and write the equation of an ellipse. It provides the standard form of an ellipse equation (x-h)2 + (y-k)2 = a2/b2, explaining that a and b represent the lengths of the ellipse's semi-major and semi-minor axes, and h and k are the x and y coordinates of the ellipse's center. Several examples are worked through, finding the center, axes lengths, and graphing ellipses from their equations. The last example asks the reader to write the equation of an ellipse given its center and axes lengths.
Impact of Global Logistics on Industrial Warehouse Demand and Valuations (Dar...Virtual ULI
Global logistics trends are increasing demand for large industrial warehouses near transportation hubs. As e-commerce has grown, there is need for more distribution space close to populations. This has led to rising rents and property values for warehouses over 500,000 square feet in major metro areas near airports and highways. However, demand is flat or declining for smaller warehouses in secondary markets that are not near major transportation infrastructure.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides a summary of the plot of Sidney Sheldon's novel "Best Laid Plans" in 3 sentences:
The novel tells the story of Leslie Stewart, a public relations executive who meets Oliver Russell, an attorney running for governor of Kentucky. Leslie takes on Oliver's campaign and finds herself drawn to him, believing the astrology prediction that she will meet the man she will marry. The summary provides context on Leslie's background and sets up the central relationship between her and Oliver Russell that will be explored in the novel.
This document is a presentation by Scott "Q" Marcus about maintaining a positive attitude. It includes the results of attitude questionnaires that show most people see their attitude as generally positive but influenced by external factors like home life and others' attitudes. It also discusses how attitudes are complex interactions between feelings and beliefs that affect how we react to our environments. The presentation emphasizes that attitudes are contagious and stresses the importance of focusing on growth by challenging assumptions and always having alternative choices.
A presentation by Scott "Q" Marcus on how to change attitude, habits, and reduce stress by learning the key elements of attitude and how to change it or use it to one's advantage
A presentation by Scott "Q" Marcus on how to change attitude, habits, and reduce stress by learning the key elements of attitude and how to change it or use it to one's advantage
This document summarizes an experiment testing the effects of various supplements and lifestyle factors on cognitive performance. The experiment used online cognitive tests over 15 sessions to measure the impact of variables like modafinil, piracetam, diet and mindfulness. Preliminary results found that B vitamin supplementation and modafinil had the most significant improvements on attentional focus and choice reaction time. Piracetam, diet, and binaural beats also showed some weak positive impacts. The sample size was small so further testing is needed, but tracking behaviors provided insights into habits and confounding factors.
Presentation on the importance of Patient Attitudinal Research before the study progresses too far. Ask yourself: Do you know how your Protocol tastes? If it doesn't taste great to a patient or caregiver, they will never finish the study, and you have no data.
Working Group Nutrition Social Behavior Change_Jimerson_5.2.12CORE Group
The document discusses using behavioral analysis to understand what motivates people to take certain actions. It recommends comparing those who do a behavior (doers) to those who don't (non-doers) to identify the most influential factors, like perceived risks, social norms, and self-efficacy. An example analysis of condom use among youth found perceived social norms and consequences were more influential for doers compared to non-doers.
The document discusses using behavioral analysis to understand what motivates people to take certain actions. It recommends comparing those who do a behavior (doers) to those who don't (non-doers) to identify the most influential factors in motivating the behavior. An example analysis of condom use among youth found perceived social norms and perceived consequences were more influential for doers compared to non-doers.
This document summarizes research on exercise habits and behavior. It discusses several key findings:
1) Strong exercise habits minimize the gap between intentions and actual exercise behavior. Strong habits combined with strong action plans minimize this gap even further.
2) People with strong exercise habits have stronger negative emotional responses when they do not meet their exercise goals compared to those with weak or moderate habits.
3) Factors that predict the development of stronger exercise habits over time include positive attitudes toward exercise, high self-efficacy, and making detailed plans about when and where to exercise. The relationship between planning and habit formation is stronger for those with low self-efficacy.
This document discusses strategies for maintaining healthy eating habits and lifestyle changes. It addresses the issues that lead to overeating like social pressures and using food to cope with emotions. It presents a plan to break the link between attitudes, behaviors and feelings around food by focusing on willpower and making smaller "food bombs" instead of bingeing. Finally, it provides tips for staying on track long-term like envisioning future goals, anticipating derailers, and using additional support resources.
A presentation made to the 2014 Quest for Excellence cruise in January 2014. The cruise consisted of owners of residential care homes and was made by Scott "Q" Marcus, CRP (Chief Recovering Perfectionist) of www.ThisTimeIMeanIt.com. Scott is also a motivational productivity expert and has won several awards for marketing.
A presentation about attitude, communication, and how they work together by productivity expert and CRP (Chief Recovering Perfectionist) of www.ThisTimeIMeanIt.com, Scott "Q" Marcus. The presentation was for owners of residential care centers on the 2014 Quest for Excellence cruise in the Eastern Caribbean in January of 2014.
This is the presentation delivered by Scott "Q" Marcus, Motivational Productivity Expert, to Sound Transit in Seattle Washington on December 16, 2013. The topic is "Ooops - I didn't mean it to come out that way" (a.k.a. How to spend more time getting what you want and less time STRESSING over what you didn’t"). Its purpose is to explain attitude, enhance communication, and provide tools for dealing with difficult people.
A presentation by Scott "Q" Marcus, motivational productivity expert, on how to improve communication, reduce conflict, and enhance attitude and morale.
A short presentation on how to start losing weight. Practical advice. No hocus-pocus. Just a simple plan by Scot "Q" Marcus of www.21DayHabitChange.com
A presentation for Oregon Parks and Recreation on how to start to design a marketing plan for people who are not really used to marketing (and might be somewhat scared by the prospect)
Striving for Imprefection for the Municipal Clerks Assocation of New JerseyScott "Q" Marcus
This document discusses striving for imperfection. It includes the results of a questionnaire on attitudes, with most respondents reporting a pretty good or average attitude. It also discusses how attitude is communicated more through nonverbal cues rather than words. Common influences on attitude include increasing workloads, personal health, home life, and management. The document suggests attitude is a complex interaction between feelings and beliefs that can be changed by focusing on small, repeated steps and thinking positively.
Stress: The New Pathway to Increased Peace & Improved ProductivityScott "Q" Marcus
The slides from a humorous presentation being delivered at the NSA/NC Achieve event on May 1, 2010 in Burlingame, CA. It's a humorous piece developing the theory of CRAP to increase productivity. It's delivered by Scott "Q" Marcus
Scott "Q" Marcus held a marketing seminar titled "Make it Easy On Yourself". The seminar provided information on understanding customers, speaking their language, and asking for actions. It also covered rules of marketing, finding your niche, and developing a customer targeting formula. Participants were told to know and love their customer, understand their beliefs and feelings, and modify their messaging as necessary.
I don't know who did this originally - and it's certainly not how I put together a powerpoint presentation - but it's very funny, especially for dieters. Thanks to my friend Roy Block who forwarded it to me.
The writer struggles to concisely define what "we are" in response to being asked to write about the two-word phrase for the magazine. After several attempts, the writer realizes they do not truly know how to summarize all of humanity in a few words. People are contradictory and complex, containing both good and bad traits. Ultimately, the writer is happy acknowledging this complexity rather than oversimplifying human nature.
What's In It For Me? Maketing for the Louisiana Notary AssociationScott "Q" Marcus
The document provides Scott Q Marcus's contact information and then discusses various topics through images and brief passages of text, including: thinking like your client; benefits, emotions, and attitude; fascinating times; numbers; examples of calculating costs and benefits for small customers at a coffee shop, video store, and restaurant; a notary client example; branding; rough times; attitude prayer; making change; rules for getting attention and selling; stepping forward with confidence; emotions; who matters; and Scott Q Marcus's formula for defining his target customer, what he provides, and the benefits.
A presentation delivered to the Oregon Municipal Clerks Association on how to handle difficult people by Scott "Q" Marcus, THINspirational Speaker & recovering prefectionist.
Keep Smiling: Keep Your Business Strong During Difficult TimesScott "Q" Marcus
A presentation that outlines the basics of why customer service is so vital in today's economy, as well as a few simple steps to move it along. Delivered by Scott "Q" Marcus on behalf of Hospitality 101 in Del Norte County.
Scott "Q" Marcus inspires businesses facing challenging times as to how to get through them -- and then to celebrate the successes that come from doing that.
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
How to Build a Module in Odoo 17 Using the Scaffold MethodCeline George
Odoo provides an option for creating a module by using a single line command. By using this command the user can make a whole structure of a module. It is very easy for a beginner to make a module. There is no need to make each file manually. This slide will show how to create a module using the scaffold method.
How to Setup Warehouse & Location in Odoo 17 InventoryCeline George
In this slide, we'll explore how to set up warehouses and locations in Odoo 17 Inventory. This will help us manage our stock effectively, track inventory levels, and streamline warehouse operations.
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UPRAHUL
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
This slide is special for master students (MIBS & MIFB) in UUM. Also useful for readers who are interested in the topic of contemporary Islamic banking.
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.
How to Fix the Import Error in the Odoo 17Celine George
An import error occurs when a program fails to import a module or library, disrupting its execution. In languages like Python, this issue arises when the specified module cannot be found or accessed, hindering the program's functionality. Resolving import errors is crucial for maintaining smooth software operation and uninterrupted development processes.
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
How to Make a Field Mandatory in Odoo 17Celine George
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
हिंदी वर्णमाला पीपीटी, hindi alphabet PPT presentation, hindi varnamala PPT, Hindi Varnamala pdf, हिंदी स्वर, हिंदी व्यंजन, sikhiye hindi varnmala, dr. mulla adam ali, hindi language and literature, hindi alphabet with drawing, hindi alphabet pdf, hindi varnamala for childrens, hindi language, hindi varnamala practice for kids, https://www.drmullaadamali.com
25. 13
So far today, God, I've done all right.
I haven't gossiped, haven't lost my temper,
haven't been greedy, grumpy, nasty, selfish,
over-indulgent, or told anyone to mind their
own business and stay out of mine.
I'm really glad about that!…
Honest Attitude Prayer
26. 13
But, in a few minutes, God, I'm
going to get out of bed, and from
then on I'm probably going to need
a lot more help.
Honest Attitude Prayer
64. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
27
65. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
> > > Competence > > >
< < < Consciousness < < <
27
66. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
> > > Competence > > >
1. Unconscious
Incompetence
“Oblivious”
< < < Consciousness < < <
27
67. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
> > > Competence > > >
2. Conscious 1. Unconscious
Incompetence Incompetence
“Aware” “Oblivious”
< < < Consciousness < < <
27
68. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
3. Conscious
Competence
> > > Competence > > >
“Learning”
2. Conscious 1. Unconscious
Incompetence Incompetence
“Aware” “Oblivious”
< < < Consciousness < < <
27
69. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
3. Conscious 4. Unconscious
Competence Competence
> > > Competence > > >
“Learning” “Skilled”
2. Conscious 1. Unconscious
Incompetence Incompetence
“Aware” “Oblivious”
< < < Consciousness < < <
27
70. Habits
“Action or thought done repeatedly -
without analysis - in order to simplify or
ease one’s life.”
STRESS ZONE
3. Conscious 4. Unconscious
Competence Competence
> > > Competence > > >
“Learning” “Skilled”
2. Conscious 1. Unconscious
Incompetence Incompetence
“Aware” “Oblivious”
< < < Consciousness < < <
27
94. 38
The Problem: The Solutions:
•Fear • Slower is Faster Than Never
•Force
•Pain
Inertia of Change
95. 38
The Problem: The Solutions:
•Fear • Slower is Faster Than Never
•Force • Success Is MTTN
•Pain
Inertia of Change
96. 38
The Problem: The Solutions:
•Fear • Slower is Faster Than Never
•Force • Success Is MTTN
•Pain • Don’t Show Your BIG BUT
Inertia of Change
97. 38
The Problem: The Solutions:
•Fear • Slower is Faster Than Never
•Force • Success Is MTTN
•Pain • Don’t Show Your BIG BUT
• Small Steps Done Repeatedly
Inertia of Change
153. Thank you for your time and attention.
If Rex or I can be of service to you -
or anyone else you know - it would be
an honor. Please stay in touch.
Scott “Q” Marcus
THINspirational Speaker & Recovering Perfectionist
209.456.7297 • morethantalk@aol.com 707.442.6243 • scottq@scottqmarcus.com
Editor's Notes
Comment: &#x201C;When I get overwhelmed, I end up having to defend my position more, which leaves less time to do actual work.&#x201D;
Comment: &#x201C;When I get overwhelmed, I end up having to defend my position more, which leaves less time to do actual work.&#x201D;
Comment: &#x201C;When I get overwhelmed, I end up having to defend my position more, which leaves less time to do actual work.&#x201D;
Comment: &#x201C;Attitude is the REACTION to actions surrounding you.&#x201D;
if I always do... door way
universe will not change its rules
If guilt & shame were motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful. (baby story)
if I always do... door way
universe will not change its rules
If guilt & shame were motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful. (baby story)
if I always do... door way
universe will not change its rules
If guilt & shame were motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful. (baby story)
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
Level of OTJ training, Budget, general state of the country
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
My responsibility to fix it: 2.1
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
< Activity Inspiration> < Execution Creation >
If we don&#x2019;t believe it, we won&#x2019;t hear it. (Or see it)
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
happiness > improved attitude > behaviors > results > happiness&#x2026;
The easiest one to improve is my attitude.
willpower is a result of attitude
Your view affects how you feel (top of skyscraper)
Sad Mad Glad Afraid
(&#x201C;a thought that sticks&#x201D;) Winco story
Your view affects how you feel (top of skyscraper)
Sad Mad Glad Afraid
(&#x201C;a thought that sticks&#x201D;) Winco story
Your view affects how you feel (top of skyscraper)
Sad Mad Glad Afraid
(&#x201C;a thought that sticks&#x201D;) Winco story
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Symptoms: (feelings can be called primitive indicators & warning signs)
1: Blame, Anger, Malaise, Sadness, Depression, Poor Health, poor performance
2: Frustration, Sadness, Guilt, Shame, overwhelm, self doubt
3: Lessening frustration, mental exhaustion, evangelical tendencies, projection, extreme mood change (euphoria to anger)
4: Contentment, happiness, relaxation, puts his guard down
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Multi-tasking: out of focus
Get stressed when we&#x2019;re out of priorities > affects attitude. My priority story.
Comment: &#x201C;most people with a bad attitude will often take steps to correct it...others choose to perpetuate it because they believe they are superior to others.&#x201D;
You cannot talk someone out of their attitude
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Small steps matter
Question becomes how do we move forward knowing this is as good as it gets?
Freight Train Rule types of trains: What causes the freight train
If Guilt & Shame Were Motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful.
Activity: push against someone who moves to show it takes 2 people
Make it Happen Less Often
Learn to Handle it Better (less pain)
Heal Faster from Effects
Freight Train Rule types of trains: What causes the freight train
If Guilt & Shame Were Motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful.
Activity: push against someone who moves to show it takes 2 people
Make it Happen Less Often
Learn to Handle it Better (less pain)
Heal Faster from Effects
Freight Train Rule types of trains: What causes the freight train
If Guilt & Shame Were Motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful.
Activity: push against someone who moves to show it takes 2 people
Make it Happen Less Often
Learn to Handle it Better (less pain)
Heal Faster from Effects
Freight Train Rule types of trains: What causes the freight train
If Guilt & Shame Were Motivational&#x2026; We&#x2019;d ALL be happy, healthy, wealthy, and more successful.
Activity: push against someone who moves to show it takes 2 people
Make it Happen Less Often
Learn to Handle it Better (less pain)
Heal Faster from Effects
All steps are necessary for completion!
All steps are necessary for completion!
All steps are necessary for completion!
All steps are necessary for completion!
All steps are necessary for completion!
All steps are necessary for completion!
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
80/20 rule - 80% of the reasons you&#x2019;re in conflict will be the same reason
We structure our life to accomplish certain objectives; sometimes on purpose, sometimes by mistake
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
Anger = natural reaction to the interruption of a game...
Role Change = Conflict!
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
the &#x201C;Is&#x201D; have it. Get people to talk about themselves: Tell me more, one to 10
jack story, my mom & joe with the donuts
I appreciate how you ___ but when you do that, I feel ____ and I&#x2019;d rather you do this.
Big chunk of stupid
Big chunk of stupid
Big chunk of stupid
Big chunk of stupid
Big chunk of stupid
To keep it fresh&#x2026;
Toilet brush story
To keep it fresh&#x2026;
Toilet brush story
To keep it fresh&#x2026;
Toilet brush story
To keep it fresh&#x2026;
Toilet brush story
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents
support vs saving
2 people in a hole are still in a hole
co-dependents