This document discusses traditional and non-traditional approaches to achieving work life balance. Traditional methods include alternate work schedules, locations, job sharing, telecommuting, and job redesign. Non-traditional approaches emphasize leadership commitment to fostering work life balance from top to bottom in the organization, wellness programs, motivating rather than just accommodating employees, understanding technology's impact, and accounting for generational differences. The summary emphasizes that combining traditional and non-traditional methods is most effective, and that HR must gain senior leadership buy-in to implement work life balance strategies organization-wide.