Jared Smith presented tips for optimizing WordPress performance. He recommends first getting the most out of existing resources through caching plugins and settings, which can improve page speeds and reduce server load. Frontend optimizations like minifying files, lazy-loading scripts, and using a content delivery network can further boost performance. For high-traffic sites, moving to managed WordPress hosting or a virtual private server provides more control and flexibility compared to shared hosting. Ongoing measurement using tools like YSlow and PageSpeed Insights helps identify remaining bottlenecks.