PDHPE teaches valuable life skills like exercising, eating healthy, stress management, and teamwork. It also helps students understand body changes and make safe choices. PDHPE incorporates other subjects by developing communication through sports, using math concepts like metrics in nutrition, and learning about different cultures through sports origins. Overall, PDHPE promotes health while making learning enjoyable through games and an interactive study of the body and mind.

1. Why learn PDHPE? PDHPE is much more than just learning how to play sport

2. Why learn PDHPE? PDHPE will teach you many valuable life skills such as: The value of exercise How to eat healthy How to look after your body How to cope with stress The value of fair play and teamwork

3. Why learn PDHPE? PDHPE will teach you many other abilities that aren’t directly sport related. These include: How to handle the changes your body will go through How to socialize with others How to make safe life choices

4. Why learn PDHPE? PDHPE is a universal subject that includes all other school curriculum areas including English, Math, Science and even HSIE: Playing team sports can develop your talking and listening skills You can apply your knowledge of the metric system when developing daily meal plans and interpreting nutritional value You can learn about sports that originated in other countries

5. Why learn PDHPE? But most of all, PDHPE is fun!! Playing games and learning about your mind and body applies to everyone. PDHPE can make learning many skills an enjoyable and memorable experience. And don’t forget HEALTH MATTERS!