PDHPE is often considered less important than subjects like English and Math. However, the document argues that PDHPE is essential in primary schools as it educates children about health issues and how their decisions affect their lives. It promotes a healthy lifestyle that supports mental, physical, social and spiritual wellbeing. PDHPE teaches students how physical activity can improve cognitive and social skills while reducing stress, and allows them to make informed choices about factors influencing their health and wellbeing.