What is Hypnosis?
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Hypnosis is a natural state of deep relaxation and focus that we enter several times each day, such as when driving or daydreaming. The word hypnosis comes from the Greek word meaning "to sleep", however one does not actually sleep during hypnosis. During hypnosis, the mind drifts in a state of hyper-awareness while the body feels relaxed. Hypnosis can help reduce stress, relax the mind and body, improve focus during meditation, and enhance positive thinking.
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F. psychiatry
This document provides an overview of forensic psychiatry and defines common psychiatric terms and symptoms of mental illness that are relevant to the legal system. It describes normal mental functions and defines key concepts like insanity, mental impairment, delirium, delusions, hallucinations, illusions, impulses, obsessions, and lucid intervals. It distinguishes between psychoses and neuroses and provides examples of specific delusions, hallucinations, and impulses. Important medicolegal concepts are also outlined, such as distinguishing responsibility during lucid intervals in insanity versus head injury.
Sleep hygiene3
The document discusses sleep hygiene and provides tips to improve sleep. It recommends adults get 7-8 hours of sleep per night and outlines consequences of insufficient sleep such as impaired mood and concentration. Factors that influence sleep quality are discussed, including age, stress, medications, and medical conditions. Specific sleep hygiene tips are given such as avoiding screens, light, noise and caffeine before bed as well as establishing a relaxing pre-sleep routine. The document stresses establishing good sleep habits and seeking medical advice if poor sleep persists.
Dream Interpretation: What dreams says?
Dreams can represent unconscious thoughts or concerns from waking life. The document discusses several theories about the meaning and purpose of dreams:
- Freud believed dreams reveal unconscious desires through dream symbols and that dreams are the "road to the unconscious mind." He described dream processes like condensation and displacement.
- Jung thought dreams reveal the personal and collective unconscious and serve to compensate for underdeveloped parts of one's psyche.
- Hall viewed dreams as reflecting cognitive processes and proposed interpreting dreams based on actions, objects, interactions and settings in the dream.
- Domhoff found dream content reflects thoughts and concerns from waking life through neurological processes and schemas.
The document also provides facts about dreams and different dream types like
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Bee Herz Psychic Medium
This document discusses what a psychic is and is not, and provides tips for developing psychic abilities. It claims that everyone has the ability to intuitively pick up on signals from others using their hypothalamus. It encourages readers to tune into their five senses and develop a "sixth sense" by becoming more sensitive to their environment and other people in order to gain uncommon intelligence and make better decisions. The document promotes shaking one's body and using audience participation to test psychic abilities.
Hallucination
1) The document discusses hallucinations from a psychiatric perspective, covering their history, definitions, causes, and different types.
2) Hallucinations are defined as false perceptions that feel real to the patient but are not actually based on an external stimulus. They can affect any of the senses.
3) Common causes of hallucinations include psychiatric disorders like schizophrenia, substances use, sensory deprivation, neurological disorders, and medical conditions.
Cassy\'s Stupid Microsoft Office Project.
Lucid dreaming is dreaming while being aware that you are dreaming. It begins when the dreamer realizes they are experiencing a dream rather than physical reality. Becoming lucid does not necessarily mean you can control the dream, but it increases the likelihood. Lucid dreaming allows people to experience anything they can imagine without physical limitations, which is why many are interested in it. Various herbs and supplements can help induce lucidity by improving dream recall and frequency. The keys to learning lucid dreaming are motivation and experimenting with induction techniques to develop critical thinking in dreams. It is important to remain calm upon becoming lucid to prevent premature awakening. With practice, lucid dreams can be inspiring rather than dangerous experiences.
Sleep Hygiene
Sleep is a naturally recurring state of reduced consciousness that is essential for restoration and repair of the body and brain. It occurs in distinct sleep cycles including light, deep, and REM sleep. Getting sufficient quality sleep provides many benefits like strengthening the immune system, improving mood and memory, and allowing the brain and body to repair damage. Disruptions to healthy sleep habits and practices can negatively impact physical and mental health. Maintaining a regular sleep schedule, relaxing before bed, and avoiding stimulants can promote better quality sleep.
Hallucinations
Hallucination definition, explanation. Difference between true perception and hallucinations. Mental images. Pseudo-hallucinations. Causes of hallucinations. Types of hallucinations.
Coping with Social Isolation, COVID-19, and Cancer
Julie Larson, LCSW, discusses lockdown fatigue and how you can cope with cancer during the times of social isolation and COVID-19.
Hypnosis & meditation
Hypnosis is a social interaction where one person (the hypnotist) makes suggestions that influence another person's (the subject's) perceptions, feelings, thoughts, or behaviors. The hypnotist acts as a coach to guide the subject. During hypnosis, subjects experience highly focused attention, increased suggestibility, vivid imagery, and a willingness to accept distortions of logic, but they do not lose control and remain aware of their identity and surroundings. Different theories propose hypnosis involves an altered state of consciousness, social influences, or a splitting of consciousness. Hypnotic techniques include inductions, suggestions, and posthypnotic suggestions. Hypnosis can be used to control pain and enhance memory, but
Feb 4 lecture
This document discusses different states of consciousness including hypnosis, meditation, and sensory deprivation. Hypnosis is described as an altered state of focused attention and openness to suggestion that is not mysterious, but can be explained by normal principles. Meditation focuses attention to produce relaxation or awareness and distinct brain patterns, taking two main forms: concentrative on a single object and receptive embracing non-judgmental awareness. Sensory deprivation reduces stimulation and while relaxing for some, can cause strange sensations for others in monotonous situations. Benefits are discussed for hypnosis, meditation and sensory deprivation including relaxation, lowered stress, and improved physical health.
First Steps In Hypnosis
This document provides an introduction to Ericksonian hypnosis. It discusses beginning hypnosis by paying attention to your senses and relaxing your body to settle the mind. The purpose of hypnosis is to alter your state for benefits like relaxation, problem solving, or behavior change. With hypnosis, you can focus deeply on a topic while guided by a hypnotist. After hypnosis, you may feel refreshed, like no time has passed, or notice subtle changes from suggestions. It's important to choose hypnosis experiences wisely and collaborate with your conscious and unconscious mind.
How to Talk About Subjectivity (Don't Say "Consciousness")
A discussion of how terminology distorts and can help understanding of subjective experience. Reasons to avoid saying "consciousness." Definitions. Strategies for speaking clearly.
Similar to What is Hypnosis? (20)
Coping with Social Isolation, COVID-19, and Cancer
Coping with Social Isolation, COVID-19, and Cancer
How to Talk About Subjectivity (Don't Say "Consciousness")
How to Talk About Subjectivity (Don't Say "Consciousness")
What is Hypnosis?
- 1. What is Hypnosis? By D. Kathleen Simonds, C.Ht. HypnoticHealings.com
- 2. What is hypnosis? • It is a natural state of mind and body relaxation. • You enter it several times during the day – When driving long distances – Right before you go to sleep at night – When you are kind of bored and you “space out” – When daydreaming
- 3. Where does the word come from? • Greek word, meaning “to sleep” • However, you don’t actually go to sleep.
- 4. What is the sensation like? • State of hyper-awareness – You will notice things that you don’t ordinarily pay attention to. – You will still be fully present • Your thoughts will drift • You may or may not forget what you are focusing on • Your mind and body will feel relaxed • You will usually remember everything • You will often visualize things
- 5. Myths about hypnosis • You are under someone else’s control • Someone can make you do something you would find objectionable • You forget everything said to you • You can get stuck there • You cannot “snap out” of it on your own All of these are NOT TRUE!
- 6. The way Hypnosis works
- 7. Benefits of Hypnosis • Relieve Stress • Relax • Deepen meditation • We are most suggestible to ourselves • Focus on positive things • Visualize success • Improve your life • Less negativity