The document discusses the health impacts of obesity and poor nutrition according to WHO statistics. Obesity is linked to increased risk of heart disease, stroke, diabetes, and several types of cancer. Poor diet is related to many health issues and accounts for 50% of doctor visits. The document profiles several individuals who lost significant weight and saw health improvements like reduced blood sugar, blood pressure, and cholesterol through lifestyle changes including a weight loss program. It encourages managing health issues through proven nutrition and weight loss programs.

1. Choosing the healthy option is making the best decision Cravings risks Enjoy the Moment Obesity Messy Me http://www.healthsospinas.blogspot.com

2. W.H.O. (World Health Organization) STATISTICS 70% OF DEATHS ARE DUE TO http://www.healthsospinas.blogspot.com

3. HEART DISEASE http://www.healthsospinas.blogspot.com

4. STROKES http://www.healthsospinas.blogspot.com

5. CANCER http://www.healthsospinas.blogspot.com

6. DIABETES http://www.healthsospinas.blogspot.com

7. More W.H.O STATS OF THE 176 MILLION DIABETES CASES WORLDWIDE 80% RESULTED FROM OBESITY 40% OF UTERINE CANCER, 25% OF KIDNEY CANCER, 10% OF BREAST & COLON CANCERS Cancers all these … ARE OBESITY RELATED 21% OF HEART DISEASES ARE WEIGHT RELATED Philippines is the LEADING country in Asia for Colon Cancer &Diabetes. http://www.healthsospinas.blogspot.com

8. 50% of these deaths are DIET RELATED or due to POOR NUTRITION http://www.healthsospinas.blogspot.com

9. 70% of ALL Doctor’s visits are DIET RELATEDor due to POOR NUTRITION http://www.healthsospinas.blogspot.com

10. Obesity spares no age group. http://www.healthsospinas.blogspot.com

11. Obesity spares no gender. http://www.healthsospinas.blogspot.com

12. Diet-related issues is more than obesity. 40 lbs (Anorexia) 22 Lbs http://www.healthsospinas.blogspot.com

14. Insomnia

15. Nervousness

16. Stress

17. Depression

18. Cardiovascular Problems

19. Anemia

20. Dental Problems

21. Digestive Problems

22. Allergies

23. Skin Problems

24. Psoriasis

25. Osteoporosis

26. Blood Pressure (high/low)

27. Arthritis

28. Certain types of Cancer

29. TYPE 2 DIABETEShttp://www.healthsospinas.blogspot.com

30. Get out of that Flubber! AFTER Lost 20 & 3” off the waist in two months BEFORE 170 Lbs & 36” of the waist I did! and so did a lot of real people! http://www.healthsospinas.blogspot.com

31. Meet the winners! Liezel Palacios – Sta. Rosa Before 145 lbs & 32” waistline Lost 20 pounds in two months & 5 inches off the waistline http://www.healthsospinas.blogspot.com

32. Meet the winners! Chona Flores (Lipa Batangas) before joining the Weight Loss Challenge 3rd Place winner in the Weight Loss Challenge, lose 11 lbs in 10 weeks and 2.5 " off the waist line http://www.healthsospinas.blogspot.com

33. Meet the winners! AFTER: Lost 153 lbs & 26 “ off the waist BEFORE 333 lbs & 60” waist http://www.healthsospinas.blogspot.com

34. Meet the Winners! AFTER She lost an incredible 20 lbsand 8 inches off the waistline in 5 weeks With normal blood sugar at 120 FBS BEFORE Ms. Wyne Santillan of Caloocan City 160 lbs and 41 inches of the waistline With high blood sugar of 250 FBS http://www.healthsospinas.blogspot.com

35. My Daughter is a Winner Too! My Angel taking the nutritional shake as her healthy breakfast http://www.healthsospinas.blogspot.com

37. 150MG/DL

38. BP AT 120/80

40. FBS 250 – 400MG/DL

41. 60 UNITS LONG ACTING INSULIN DAILY.

42. HYPERTENSIVE

43. 170/100

44. HIGH CHOLESTEROL.

45. OBESE

47. BLOOD SUGAR AT 200MG/DL

48. BLOOD PRESSURE AT 130/90http://www.healthsospinas.blogspot.com

49. Meet the winners on other health issues! RAFEAH lost 37lbs , waistline drop from 42” to 36” and no more back ache and no more pulmonary embolism (Deep-Vein Thrombosis because of overweight) and now can bend over to touch her toes. http://www.healthsospinas.blogspot.com

50. Lost 402 lbs for 18 months JIM POORE: 615 Lbs http://www.healthsospinas.blogspot.com

51. Meet the winners on other health issues! http://www.healthsospinas.blogspot.com

52. http://www.healthsospinas.blogspot.com

53. MANAGE THOSE HEALTH-RELATED ISSUES. Ours is a reputable company with proven track record We are just an e-mail, a website, phone call, and text away. http://www.healthsospinas.blogspot.com

54. MANAGE THOSE HEALTH-RELATED ISSUES. Ours is a reputable company with proven track record ed_sumangil@yahoo.com.phCell no. 09214977987 http://www.healthsospinas.blogspot.com

55. Thank You ! FOR MAKING THE BEST DECISION. http://www.healthsospinas.blogspot.com