This document describes a simple VHF receiver that can be built for around $20 using a superregenerative design. The receiver requires no special components or test equipment to construct. It uses a single JFET transistor as a superregenerative detector to provide high sensitivity of around 1 microvolt. The receiver can detect both AM and FM signals between 49-55 MHz with modifications allowing it to receive other VHF bands. With adjustments to the regeneration control and quench waveform control, the receiver can be tuned to receive narrowband FM transmissions with reasonable selectivity.