The document discusses using technology to balance life and advance one's career. It outlines setting up personal learning networks (PLNs) using Twitter, LinkedIn, and Pinterest to connect with others, engage in free professional development, and stay informed on new issues. The presenter recommends following certain education leaders on Twitter and joining groups in LinkedIn. Suggestions are provided for building out profiles on LinkedIn and using Vizualize.me to share key education stories. Attendees will learn how PLNs can help achieve work-life balance while advancing their careers.