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UNIT 4
Being healthy
HEALTH
 We are in a good health when our body works well
and we feel good.
 Illness makes us feel unwell or ill.
Peter is ill Anne is healthy
CAUSES OF THE ILLNESS
 Harmful microbes
 Accidents that cause injuries
 Bad habits
 Harmful substances
 Worry and stress
NUTRITIOUS SUBSTANCES
 Carbohydrates
 Fats
 Proteins
 Vitamins and minerals
HEALTHY DIET
 Don´t overeat
 Don´t eat too many sweet things
 Don´t eat too many food
that are high in fat
 Eat fruit and vegetables everyday
THE FOOD PYRAMID
Exercise
2 litres of water
PERSONAL HYGIENE
Wash your hands.
Take a shower regularly.
KEEPING OUR HOME CLEAN
Rotten food
Rubbish
To wash the dishes
Cutlery
Fridge
FEELING HAPPY
Work at school Read
Do creative things
Play with your friends Help at home
Love your family
WORD LIST
 Health
 Healthy
 Unwell
 Ill
 Illness
 Harmful substances
 Injury
 Bad habits
 Worry
WORD LIST 2
 Nutritious substances
 Carbohydrates
 Fat
 To overeat
 To wash the dishes
 To brush the theeth
 Rubbish
 Rotten food
 To feel

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Unit 4