1. The document discusses various topics such as perceptions, processes, and spirit.
2. It references ideas like understanding, awareness, acceptance and natural flow.
3. The writing includes references to different authors and is copyrighted material.
1. The document discusses various topics such as perceptions, processes, and spirit.
2. It references ideas like understanding, awareness, acceptance and natural flow.
3. The writing includes references to different authors and is copyrighted material.
1. The document discusses the interdependence of reality and contrasts a self-centered mind driven by materialism, destructive emotions, and negative motivation with a spiritual mind driven by altruism, calmness, and positive motivation.
2. It describes the interaction between the body, mind, and consciousness, with the consciousness watching over and controlling instincts and emotions.
3. The outlook presented is that consciousness is the master of both body and mind, and will guide the development of science, technology, physical and mental health, intelligence, and vision.
The document discusses the human mind and its development. It explains that the body gathers information through the senses which is transmitted and analyzed by the brain. Instincts and emotions then prepare the body for action in response. Consciousness accumulates wisdom to monitor emotions. Reason allows the brain to re-analyze information and control emotions, generating motivations that guide actions.
1) The document outlines a workshop on "Mind Education" presented by Hitoshi Tsuchiyama over 5 sessions.
2) Each session will be 60 minutes covering topics like "Moral crisis & Real education", "Genealogical tree of Mind", "Human structure & Interactions", and "Formula for Success".
3) The workshop aims to explain universal moral ethics in a non-religious way and provide personal benefits like inner strength, calmness, and social benefits like less violence and corruption through cultivating compassion and reason.
The document discusses how one's mindset influences behavior and outcomes. It explains that an ignorant, self-centered mind leads to destructive emotions, negative motivation and actions, and ultimately suffering. In contrast, a wise, altruistic mind based on compassion leads to calmness, positive motivation and actions, and happiness. The key is understanding interdependence and developing reason and compassion over attachment and selfishness.
The document discusses five meditation techniques, with the first four attributed to Thich Nhat Hanh and focusing on flowers, mountains, still water, and space. The fifth technique on sunshine was created by the original author. All photos used were sourced from Flickr under various Creative Commons licenses and the document is copyrighted by Hitoshi Tsuchiyama in 2014.
If you can't love yourself, you can't give love and compassion to others. Only if you can love yourself, you can give love and compassion to others. Deep mystery is hidden in this simple truth. The only clue to solve the mystery is the secret of inner child, ego and true self shut up in subconscious. This book will challenge to clarify the methods of healing inner child, releasing ego with pleasure and returning to true self, on the basis of author's real experience.
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Disturbing Conception arises from ignorance of interdependence and inner weakness. It takes extreme stances of self-centeredness or destructiveness. This causes suffering through a lack of compassion and a calm mind. One can reduce disturbing conception by cultivating an altruistic mind through compassion instead of attachment, arrogance, or destructive emotions. Transforming the mind involves understanding interdependence and practicing compassion through virtuous thoughts, speech, and actions.
The document is a poem titled "Walking Meditation" written by Hitoshi Tsuchiyama. It consists of 6 sections where the speaker describes different actions and states of being - such as walking, touching, blooming, sitting - while in a meditative state without thinking. Each section emphasizes experiencing the present moment fully without internal mental chatter. The overall message is finding peace and freedom through mindfulness during walking meditation.
The document discusses implicate and explicate order according to Hitoshi Tsuchiyama's theory of body awareness. Implicate order refers to body (matter) enfolding into awareness (mind), while explicate order refers to awareness (mind) unfolding into body (matter). Both orders involve the phenomenal world enfolding or unfolding into the noumenal world through thinking and insight.
The document presents five meditation techniques: flower, mountain, still water, space, and sunshine. The first four are based on the teachings of Thích Nhất Hạnh and involve breathing in while visualizing being that object, then breathing out while repeating qualities of that object, such as "fresh, fresh, fresh" for flower and "solid, solid, solid" for mountain. The last meditation, sunshine, was created by the author and involves breathing in while visualizing being the sunshine, then breathing out while repeating "love, love, unconditional love" and visualizing shining love to all unconditionally.
All sufferings are caused by separations, discriminations, or duality. That's because the separation between oneself and others cause all afflictions such as fear, anger and despair. And the root cause of such separations and discriminations is thoughts and notions created by human brain. In this book, I will share the "concrete practice methods to stop thinking" and the "concrete practice methods for the extinction of all notions" and explain their details. These methods have been verified through my own experience and many of them are based on the teachings of Thich Nhat Hanh, namely the teachings of Buddha. It is my great pleasure if you will awaken true self, touch the wonders of life in the present moment and be filled with peace, joy and happiness through the practice.
The document discusses different levels of self-awareness - ego, temporary true self, and full time true self. Ego is the separate self that is unaware of the interdependence of happiness and suffering. Temporary true self can recognize both positive and negative phenomena but still experiences duality between birth and death. Full time true self has reached enlightenment through realizing the interdependence of all things and experiencing non-duality, resulting in ultimate peace and extinction of all notions. The evolution of humanity involves progressing from ego to temporary true self and ultimately to full time true self.
The document is Hitoshi Tsuchiyama's translation and commentary on the Heart Sutra. It explains that the Heart Sutra aims to guide readers to the non-duality of enlightenment by transcending the duality presented in the Four Noble Truths. It also discusses how interdependent co-arising can help one overcome duality and attain non-duality or emptiness.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and linked to its page on Flickr. Hitoshi Tsuchiyama holds the copyright for the collection.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and includes a link to the original photo on Flickr as well as the specific Creative Commons license. The copyright at the bottom of each entry is attributed to Hitoshi Tsuchiyama.
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
