The document discusses how one's mindset influences behavior and outcomes. It explains that an ignorant, self-centered mind leads to destructive emotions, negative motivation and actions, and ultimately suffering. In contrast, a wise, altruistic mind based on compassion leads to calmness, positive motivation and actions, and happiness. The key is understanding interdependence and developing reason and compassion over attachment and selfishness.
1) The document outlines a workshop on "Mind Education" presented by Hitoshi Tsuchiyama over 5 sessions.
2) Each session will be 60 minutes covering topics like "Moral crisis & Real education", "Genealogical tree of Mind", "Human structure & Interactions", and "Formula for Success".
3) The workshop aims to explain universal moral ethics in a non-religious way and provide personal benefits like inner strength, calmness, and social benefits like less violence and corruption through cultivating compassion and reason.
The document discusses the human mind and its development. It explains that the body gathers information through the senses which is transmitted and analyzed by the brain. Instincts and emotions then prepare the body for action in response. Consciousness accumulates wisdom to monitor emotions. Reason allows the brain to re-analyze information and control emotions, generating motivations that guide actions.
1. The document discusses the interdependence of reality and contrasts a self-centered mind driven by materialism, destructive emotions, and negative motivation with a spiritual mind driven by altruism, calmness, and positive motivation.
2. It describes the interaction between the body, mind, and consciousness, with the consciousness watching over and controlling instincts and emotions.
3. The outlook presented is that consciousness is the master of both body and mind, and will guide the development of science, technology, physical and mental health, intelligence, and vision.
1. The document discusses various topics such as perceptions, processes, and spirit.
2. It references ideas like understanding, awareness, acceptance and natural flow.
3. The writing includes references to different authors and is copyrighted material.
If you can't love yourself, you can't give love and compassion to others. Only if you can love yourself, you can give love and compassion to others. Deep mystery is hidden in this simple truth. The only clue to solve the mystery is the secret of inner child, ego and true self shut up in subconscious. This book will challenge to clarify the methods of healing inner child, releasing ego with pleasure and returning to true self, on the basis of author's real experience.
The document discusses five meditation techniques, with the first four attributed to Thich Nhat Hanh and focusing on flowers, mountains, still water, and space. The fifth technique on sunshine was created by the original author. All photos used were sourced from Flickr under various Creative Commons licenses and the document is copyrighted by Hitoshi Tsuchiyama in 2014.
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연사: 서은국 (연세대학교 심리학과 교수)
누구나 인생의 한정된 시간과 에너지를 어디엔가에 투자를 하며 삽니다. 그리고 이 노력의 투자가 행복이라는 결실을 맺기를 기대합니다. 하지만 많은 사람들이 기대하는 영역에서(예, 돈)에서 행복은 얻어지지 않는다는 것이 학계의 확고한 결론입니다. 이 모순을 이해하기 위해서는 인간은 왜, 언제 행복감을 느끼도록 설계되었는지를 생각 해 볼 필요가 있습니다. 즉 '행복의 이유'에 대한 이해를 통해 행복을 향한 각자의 여정을 재점검 해 보는 기회를 가질 수 있을 것입니다.
The document is a poem titled "Walking Meditation" written by Hitoshi Tsuchiyama. It consists of 6 sections where the speaker describes different actions and states of being - such as walking, touching, blooming, sitting - while in a meditative state without thinking. Each section emphasizes experiencing the present moment fully without internal mental chatter. The overall message is finding peace and freedom through mindfulness during walking meditation.
The document discusses implicate and explicate order according to Hitoshi Tsuchiyama's theory of body awareness. Implicate order refers to body (matter) enfolding into awareness (mind), while explicate order refers to awareness (mind) unfolding into body (matter). Both orders involve the phenomenal world enfolding or unfolding into the noumenal world through thinking and insight.
The document presents five meditation techniques: flower, mountain, still water, space, and sunshine. The first four are based on the teachings of Thích Nhất Hạnh and involve breathing in while visualizing being that object, then breathing out while repeating qualities of that object, such as "fresh, fresh, fresh" for flower and "solid, solid, solid" for mountain. The last meditation, sunshine, was created by the author and involves breathing in while visualizing being the sunshine, then breathing out while repeating "love, love, unconditional love" and visualizing shining love to all unconditionally.
All sufferings are caused by separations, discriminations, or duality. That's because the separation between oneself and others cause all afflictions such as fear, anger and despair. And the root cause of such separations and discriminations is thoughts and notions created by human brain. In this book, I will share the "concrete practice methods to stop thinking" and the "concrete practice methods for the extinction of all notions" and explain their details. These methods have been verified through my own experience and many of them are based on the teachings of Thich Nhat Hanh, namely the teachings of Buddha. It is my great pleasure if you will awaken true self, touch the wonders of life in the present moment and be filled with peace, joy and happiness through the practice.
The document discusses different levels of self-awareness - ego, temporary true self, and full time true self. Ego is the separate self that is unaware of the interdependence of happiness and suffering. Temporary true self can recognize both positive and negative phenomena but still experiences duality between birth and death. Full time true self has reached enlightenment through realizing the interdependence of all things and experiencing non-duality, resulting in ultimate peace and extinction of all notions. The evolution of humanity involves progressing from ego to temporary true self and ultimately to full time true self.
The document is Hitoshi Tsuchiyama's translation and commentary on the Heart Sutra. It explains that the Heart Sutra aims to guide readers to the non-duality of enlightenment by transcending the duality presented in the Four Noble Truths. It also discusses how interdependent co-arising can help one overcome duality and attain non-duality or emptiness.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and linked to its page on Flickr. Hitoshi Tsuchiyama holds the copyright for the collection.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. Each photo is credited to the photographer and licensed as noted. The document footer states that the copyright belongs to Hitoshi Tsuchiyama and all rights are reserved.
The document contains copyright information for a collection of photos from Flickr licensed under various Creative Commons licenses. Each photo is attributed to the photographer and includes a link to the original photo on Flickr as well as the specific Creative Commons license. The copyright at the bottom of each entry is attributed to Hitoshi Tsuchiyama.
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
This document contains copyright information for Hitoshi Tsuchiyama and attributions for multiple photos used under various Creative Commons licenses, including Attribution, Non-Commercial, and Share-Alike. Each photo is sourced from Flickr and credited to its photographer with a link back to the original work on Flickr. All rights for the document itself are reserved by Hitoshi Tsuchiyama in 2015.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
The document is a collection of photos from Flickr shared under various Creative Commons licenses. There are over 30 photos in total. Each photo includes attribution to the photographer and license information. The document also includes a blanket copyright notice for the collection.
2. 1. "마음의 교육"강습회 안내
여러분의 의뢰에 따라, "마음의
교육"강습회에 출강하겠습니다.
"마음의 교육"강습회에 관심있는 분은
강습회의 개요를 일독 후, 우선 이메일로
연락 주시기 바랍니다.
(대상 : compassion5151@yahoo.co.jp)
동정심 연구소 흙산 히토시
(https://www.facebook.com/pages/Compassion-Institute/187337891308889?sk=info)
2012/12/30 2
3. 2. "마음의 교육"강습회의 개요 (1)
내용
달라이 라마 교황이 가르치는 불교의 본질을
중심으로 세계의 주요 가르침을 자신의 경험으로
검증하여 확신 한 것을 비 종교적이고 최대한 쉽게
해설 한 것입니다.
학교에서는 가르쳐주지 않는 세계 공통의 도덕
윤리를 기본으로하고 있기 때문에 세계적으로
통용합니다. (이 1 년간에 12 개 언어로 인터넷
(SlideShare)에 공개 한 보편적 도덕 윤리 시리즈는
10 만 뷰를 돌파했습니다)
2012/12/30 3
4. 3. "마음의 교육"강습회의 개요 (2)
프리젠 테이션 자료 (5 회분)
마음의 교육 (1) "도덕의 위기와 진짜 교육"
마음의 교육 (2) "마음의 계보"
마음의 교육 (3) "인간의 구조와 상호 작용"
마음의 교육 (4) "성공의 방정식"
마음의 교육 (5) "의식과 마음과 몸"
타임 스케줄
각회 75 분 (강의 60 분, 질의 응답 15 분)을
원칙으로하지만, 유연하게 대응 가능합니다.
2012/12/30 4
5. 4. "마음의 교육"강습회의 개요 (3)
기대할 수있는 효과 (마음이 바뀌면 행동이 바뀐다)
개인적 효과
마음이 강해진다 (자신감 넘치는)
신뢰를 얻는 (마음을 열고 정직해진다)
온화한 마음이된다 (분노와 증오가 감소)
본질을 파악하는 (속기없이)
심신 모두 건강하게되는 (스트레스가 감소)
성공하기 쉬워진다 (실패해도 빨리 후에 튈)
감정을 제어하는 (이성적으로 될) 등
사회적 효과
폭력이 감소 (전쟁, 테러, 살인, 강간, 따돌림, 자살 등)
부패가 감소 (금융 위기, 채무 위기, 정계 · 관계 · 재계 부패 등)
지구 환경 문제가 감소 (지구 온난화, 대기 · 수질 · 방사능 오염 등)
빈부 격차 문제가 감소 (과도한 개인주의와 경쟁, 투기, 시장 조작 등)
행복한 사람들과 평화로운 사회 (사랑과 동정심, 미소, 협조, 조화) 등
2012/12/30 5
6. 5. "마음의 교육"강습회의 개요 (4)
실시 요령
회장 : 의뢰자 측이 주선 (프로젝터 희망)
언어 : 일본어 또는 영어 (전 세계 대상,
통역과 함께라면 임의 언어 가능)
출강 료 :
교통비 : 실비 (선불 또는 티켓 송부)
숙박비 : 실비 (의뢰자 측이 주선, 또는 도착시 지불)
강의 료 : 상담 (종료시 지불)
기타 :
통역이 필요한 경우, 의뢰자 측이 주선
Skype 등에 의한 인터넷 강습회도 검토 가능
2012/12/30 6
