Top 10 Common Habits That Damage Your Liver

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 The liver is one of the most vital
organs of the body.
 It plays a crucial role in numerous
physiological processes including
digestion, metabolism and blood
detoxification.
INTRODUCTION
herbalremedies123@yahoo.com
+91-172-521-4030

 Liver fitness is something that
we often overlook when we
have to compromise with our
lifestyle and food habits.
 Since the liver plays a role In
detoxifying your body,
anything that reaches inside
your body will have an effect
on the liver health.
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+91-172-521-4030

+91-172-521-4030
 Excess alcohol intake reduces the
ability of the liver to remove toxins
from the body.
 It makes the liver focus mainly on
converting alcohol to a less toxic
form and will lead to inflammation
and fatty liver disease.

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 Consumption of drugs in excess can
gradually harm your liver and will
lead to severe liver failure.
 High doses of acetaminophen, which
is commonly available without
prescription can cause liver damage
when taken continuously for several
days.

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 Your eating habits can affect your
liver health directly.
 Eating too many wrong foods causes
fat build up in the liver.
 Accumulation of fats can lead to
inflammation and liver damage.

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 Hepatitis is one of the major
diseases that affects the liver.
 If you are not taking a vaccination
for Hepatitis, you are risking your
liver health.

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 The chemicals present in cigarette
reach the liver and cause oxidative
stress producing free radicals that
damage liver cells.
 It will also cause fibrosis, a process in
which the liver develops excessive
scar-like tissues.

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 Our body usually goes into a repair
and detoxification mode when we
are sleeping.
 Lack of sleep can cause oxidative
stress to the liver.

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 If you are overweight
and not exercising
then also it causes
enough fat deposition
which will further
cause the liver to get
inflamed.

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 Inflammation
itself is a
serious issue
that can lead
to many
complications.

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 A majority of our liver
functions occur at night,
so indulging on heavy
foods will only create
more burden for the
organ.

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 People who eat lots of
high glycemic foods not
only risk gaining weight,
they also run a greater
risk of developing a
condition that can lead
to liver failure and
death.

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 It is important that you do not
hold in the urge to urinate.
 The best way to make sure you
remove the build-up of waste in
the body is by going to the toilet
first thing in the morning.

+91-172-521-4030
 This might come as a surprise
but hurrying off to work before
going to the toilet can stress
the liver and kidneys.

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Having unsafe sex, particularly with multiple
partners, could be a bigger threat to your
liver health than you may realize.
The biggest and most significant risk is that
you could contract hepatitis, a potentially
deadly liver disease that can be transmitted
sexually.

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While there are three common forms-
A, B, and C - the one you want to look
out for, when it comes to sexual
activity is hepatitis B.
Which can spread through direct
contact with blood or bodily fluids,
not just blood or feces.

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1. FATTY LIVER
2. JAUNDICE
3. LIVER ENLARGEMENT
6. ELEVATED LIVER ENZYMES -
SGOT AND SGPT
4. TOXICITY DUE TO DRUGS
7. ALCOHOLIC LIVER
DISEASE
5. LIVER CIRRHOSIS
8. HEPATITIS A, B, C, D, E,
F, G
IF YOU AND ANY OF YOUR RELATIVES HAS BEEN
SUFFERING FROM THE FOLLOWING LIVER PROBLEMS:-

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Dr. Vikram Chauhan (MD-
Ayurveda) is the founder of Planet
Ayurveda recommends Liver Care
Pack to overcome these problems
naturally without causing any
further harmful effects.
LIVER CARE PACK

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To buy Liver Care Pack, please visit
Planet Ayurveda’s online store:-
store.planetayurveda.com
LIVER CARE PACK

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THIS WHOLE INFORMATION
FOR YOUR GOOD HEALTH
AND WELLBEING IS BEING
PROVIDED BY
PLANET AYURVEDA

 Planet Ayurveda is a leading herbal GMP certified manufacturing and
exporting brand of Krishna Herbal Company – owned by Dr. Vikram
Chauhan from Chandigarh, India.
 Krishna Herbal Company is an ISO 9001:2008 certified Company and sister
concern of Planet Ayurveda, which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the world and products
range over 200.
ABOUT PLANET AYURVEDA
+91-172-521-4030

OUR EXPERTS
DR. MEENAKSHI CHAUHAN,
BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)
+91-172-521-4030

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Top 10 Common Habits That Damage Your Liver

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Top 10 Common Habits That Damage Your Liver