Flavonoids: Benefits for Total Health [INFOGRAPHIC]Food Insight
Flavonoids are a huge group of bioactives found in a variety
of foods. These bioactives contribute a wide range of benefits
to your health. Use the info below to learn how to get more of these flavonoids into your daily diet.
Flavonoids: Benefits for Total Health [INFOGRAPHIC]Food Insight
Flavonoids are a huge group of bioactives found in a variety
of foods. These bioactives contribute a wide range of benefits
to your health. Use the info below to learn how to get more of these flavonoids into your daily diet.
Athletes of any sport in San Antonio are generally healthy and fit but if you’re wondering if you’re fueling your body correctly, read these 6 nutritional counseling tips to find out.
Ketogenic diet or as some people prefer to call it; The Keto diet or low-carb...IbtissamMaher
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
Taking Control of Your Heart Failure (Patient Self-Care Book)Dawn Martinez
Self-care Management tool/ patient education booklet to be used in conjunction with a comprehensive HF management plan. Specifically created with low literacy and low health literacy patients in mind. Used with extensive teaching by nurse educator. Pls credit author and HCA Mainland Medical Center if you use or adapt this booklet.
I made this projects after researching the nutritional value of fast foods and teenage obesity.
It fulfills Tennessee English I Standard 4 - Research
Course Level Expectations
CLE 3001.4.1 Define and narrow a problem or research topic.
CLE 3001.4.2 Gather relevant information from a variety of f print and electronic sources, as well as from direct observation, interviews, and surveys.
Checks for Understanding (Formative/Summative Assessment)
3001.4.1 Narrow an increasingly complex topic so that the research process is
manageable and a clear research question is identified.
3001.4.2 Take and organize notes on information relevant to the topic and identify areas for research.
Sharquita Evans
The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification. Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits. Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on the liver health. In this video, we are going to discuss the top 10 most common habits which are capable to destruct the liver health.
Dash diet 2 | houstonkidneyclinic.com
The DASH Diet is low in total fat, saturated fat and cholesterol, while high in potassium, calcium, magnesium, fiber and protein.2 Following the DASH Diet has been clinically proven to successfully lower blood pressure. And, the DASH Diet adheres to the goals of the 2005 Dietary Guidelines for Americans.4
Fast food is the term given to food that is prepared and served very quickly, first popularized in the 1950s in the United States. While any meal with low preparation time can be considered fast food, typically the term refers to food sold in a restaurant or store with preheated or precooked ingredients, and served to the customer in a packaged form for take-out/take-away.
Athletes of any sport in San Antonio are generally healthy and fit but if you’re wondering if you’re fueling your body correctly, read these 6 nutritional counseling tips to find out.
Ketogenic diet or as some people prefer to call it; The Keto diet or low-carb...IbtissamMaher
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
Taking Control of Your Heart Failure (Patient Self-Care Book)Dawn Martinez
Self-care Management tool/ patient education booklet to be used in conjunction with a comprehensive HF management plan. Specifically created with low literacy and low health literacy patients in mind. Used with extensive teaching by nurse educator. Pls credit author and HCA Mainland Medical Center if you use or adapt this booklet.
I made this projects after researching the nutritional value of fast foods and teenage obesity.
It fulfills Tennessee English I Standard 4 - Research
Course Level Expectations
CLE 3001.4.1 Define and narrow a problem or research topic.
CLE 3001.4.2 Gather relevant information from a variety of f print and electronic sources, as well as from direct observation, interviews, and surveys.
Checks for Understanding (Formative/Summative Assessment)
3001.4.1 Narrow an increasingly complex topic so that the research process is
manageable and a clear research question is identified.
3001.4.2 Take and organize notes on information relevant to the topic and identify areas for research.
Sharquita Evans
The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification. Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits. Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on the liver health. In this video, we are going to discuss the top 10 most common habits which are capable to destruct the liver health.
Dash diet 2 | houstonkidneyclinic.com
The DASH Diet is low in total fat, saturated fat and cholesterol, while high in potassium, calcium, magnesium, fiber and protein.2 Following the DASH Diet has been clinically proven to successfully lower blood pressure. And, the DASH Diet adheres to the goals of the 2005 Dietary Guidelines for Americans.4
Fast food is the term given to food that is prepared and served very quickly, first popularized in the 1950s in the United States. While any meal with low preparation time can be considered fast food, typically the term refers to food sold in a restaurant or store with preheated or precooked ingredients, and served to the customer in a packaged form for take-out/take-away.
deben ser flexibles los cursos universitarios de carrera para estudiantes trabajadores, los cuales no tienen las mismas ventajas que los otros estudiantes en tiempo y disponibilidad
Las relaciones intrpersonales son la garantía de supervivencia del individio desde el principio de los tiempos, pero nunca como ahora han sido tan intensas y numerosas. La irrupción de Internet en las sociedades más desarrolladas y su generalizado uso desde dispositivos móviles, ha potenciado múltiples aplicaciones sociales y económicas. El individuo es sujeto protagonista desde un doble papel, como ciudadano y como cliente, ya que las empresas desarrollan una actividad creciente en todas estas interacciones.
En este libro, se muestra al lector cuál es ese nuevo entorno y cómo puede desarrollar una estrategia para lograr sus objetivos, desde dentro y desde fuera de la empresa, pero siempre interactuando con ella, guiándole en la gestión de la relación entre ambos, en la búsqueda de empleo o en la generación de valor desde su puesto de trabajo. En definitiva, una guía para conectarse sin enredarse.
Conceptos como internacionalización, innovación e internet son los pilares necesarios para una correcta gestión del cambio en las empresas y el lector aprenderá como usarlos en su beneficio.
Una introducción a las posibilidades y normas sobre las que se sustenta la digitalización certificada de facturas, que es el primer desarrollo que permite la destrucción de las facturas en papel dando valor probatorio al documento digital.
High and low phosphorus foods | houstonkidneyclinic.com
Phosphorus is a mineral found in bones. Along
with calcium, phosphorus helps build strong, healthy
bones, and keeps other parts of your body healthy
150+ Heart Healthy Recipes + Weekly meal plans: Nourishing Recipes for a Heal...Lucky Gods
Feeling Heartbroken About Your Heart Health? Patch Things Up with This Delicious Guide! 🩹
Forget bland hospital food and restrictive diets! "150+ Heart Healthy Recipes + Weekly Meal Plans" is your culinary CPR, reviving your taste buds and nourishing your cardiovascular system one bite at a time.
No more boring steamed broccoli - we're talking flavor explosions:
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And the best part? Forget mealtime mayhem! We've got you covered with:
Weekly meal plans to take the guesswork out of healthy eating. ️
Quick and easy recipes for busy weeknights. ⏱️
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This ain't just a cookbook, it's a heart-health revolution! So ditch the takeout menus and grab your apron - your delicious and healthy future awaits!
Eating a healthy diet with plenty of fruit and vegetables, maintaining a healthy weight, and getting regular physical activity can all help. Other tips include: Keep track of your blood sugar levels to see what makes them go up or down. Eat at regular times,
Food Sources of Potassium
Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
Buy Eat more weigh less Cookbook 2013 (spiral bound if purchased as hard copy) by Dr.Terry Shintani (Paperback) online at Lulu. Visit the Lulu Marketplace for product details, ratings, and reviews.
The Truth About the Paleo Diet. Get the facts about the Paleo diet, so you can make the best choice for your health. Today's new paleo devotees attempt to copy this diet by eating meat, poultry, fish, eggs, vegetables, fruits, nuts, and seeds and avoiding processed foods, grains, legumes, and dairy products.
Buy Eat more weigh less Cookbook 2013 (spiral bound if purchased as hard copy) by Dr.Terry Shintani (Paperback) online at Lulu. Visit the Lulu Marketplace for product details, ratings, and reviews.
PET CT beginners Guide covers some of the underrepresented topics in PET CTMiadAlsulami
This lecture briefly covers some of the underrepresented topics in Molecular imaging with cases , such as:
- Primary pleural tumors and pleural metastases.
- Distinguishing between MPM and Talc Pleurodesis.
- Urological tumors.
- The role of FDG PET in NET.
Under Pressure : Kenneth Kruk's StrategyKenneth Kruk
Kenneth Kruk's story of transforming challenges into opportunities by leading successful medical record transitions and bridging scientific knowledge gaps during COVID-19.
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...The Lifesciences Magazine
Cold Sores, medically known as herpes labialis, are caused by the herpes simplex virus (HSV). HSV-1 is primarily responsible for cold sores, although HSV-2 can also contribute in some cases.
Michigan HealthTech Market Map 2024. Includes 7 categories: Policy Makers, Academic Innovation Centers, Digital Health Providers, Healthcare Providers, Payers / Insurance, Device Companies, Life Science Companies, Innovation Accelerators. Developed by the Michigan-Israel Business Accelerator
Rate Controlled Drug Delivery Systems, Activation Modulated Drug Delivery Systems, Mechanically activated, pH activated, Enzyme activated, Osmotic activated Drug Delivery Systems, Feedback regulated Drug Delivery Systems systems are discussed here.
DECODING THE RISKS - ALCOHOL, TOBACCO & DRUGS.pdfDr Rachana Gujar
Introduction: Substance use education is crucial due to its prevalence and societal impact.
Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
Can coffee help me lose weight? Yes, 25,422 users in the USA use it for that ...nirahealhty
The South Beach Coffee Java Diet is a variation of the popular South Beach Diet, which was developed by cardiologist Dr. Arthur Agatston. The original South Beach Diet focuses on consuming lean proteins, healthy fats, and low-glycemic index carbohydrates. The South Beach Coffee Java Diet adds the element of coffee, specifically caffeine, to enhance weight loss and improve energy levels.
We are one of the top Massage Spa Ajman Our highly skilled, experienced, and certified massage therapists from different corners of the world are committed to serving you with a soothing and relaxing experience. Luxuriate yourself at our spas in Sharjah and Ajman, which are indeed enriched with an ambiance of relaxation and tranquility. We could confidently claim that we are one of the most affordable Spa Ajman and Sharjah as well, where you can book the massage session of your choice for just 99 AED at any time as we are open 24 hours a day, 7 days a week.
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International Cancer Survivors Day is celebrated during June, placing the spotlight not only on cancer survivors, but also their caregivers.
CANSA has compiled a list of tips and guidelines of support:
https://cansa.org.za/who-cares-for-cancer-patients-caregivers/
Trauma Outpatient Center is a comprehensive facility dedicated to addressing mental health challenges and providing medication-assisted treatment. We offer a diverse range of services aimed at assisting individuals in overcoming addiction, mental health disorders, and related obstacles. Our team consists of seasoned professionals who are both experienced and compassionate, committed to delivering the highest standard of care to our clients. By utilizing evidence-based treatment methods, we strive to help our clients achieve their goals and lead healthier, more fulfilling lives.
Our mission is to provide a safe and supportive environment where our clients can receive the highest quality of care. We are dedicated to assisting our clients in reaching their objectives and improving their overall well-being. We prioritize our clients' needs and individualize treatment plans to ensure they receive tailored care. Our approach is rooted in evidence-based practices proven effective in treating addiction and mental health disorders.
Stem Cell Solutions: Dr. David Greene's Path to Non-Surgical Cardiac CareDr. David Greene Arizona
Explore the groundbreaking work of Dr. David Greene, a pioneer in regenerative medicine, who is revolutionizing the field of cardiology through stem cell therapy in Arizona. This ppt delves into how Dr. Greene's innovative approach is providing non-surgical, effective treatments for heart disease, using the body's own cells to repair heart damage and improve patient outcomes. Learn about the science behind stem cell therapy, its benefits over traditional cardiac surgeries, and the promising future it holds for modern medicine. Join us as we uncover how Dr. Greene's commitment to stem cell research and therapy is setting new standards in healthcare and offering new hope to cardiac patients.
Gemma Wean- Nutritional solution for Artemiasmuskaan0008
GEMMA Wean is a high end larval co-feeding and weaning diet aimed at Artemia optimisation and is fortified with a high level of proteins and phospholipids. GEMMA Wean provides the early weaned juveniles with dedicated fish nutrition and is an ideal follow on from GEMMA Micro or Artemia.
GEMMA Wean has an optimised nutritional balance and physical quality so that it flows more freely and spreads readily on the water surface. The balance of phospholipid classes to- gether with the production technology based on a low temperature extrusion process improve the physical aspect of the pellets while still retaining the high phospholipid content.
GEMMA Wean is available in 0.1mm, 0.2mm and 0.3mm. There is also a 0.5mm micro-pellet, GEMMA Wean Diamond, which covers the early nursery stage from post-weaning to pre-growing.
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)blessyjannu21
Neurological system includes brain and spinal cord. It plays an important role in functioning of our body. Encephalitis is the inflammation of the brain. Causes include viral infections, infections from insect bites or an autoimmune reaction that affects the brain. It can be life-threatening or cause long-term complications. Treatment varies, but most people require hospitalization so they can receive intensive treatment, including life support.
1. Healthy tips for a low phosphorus
Check the nutrition label
Nutrition Facts
Serving Size: 1 Cookie (52g)
Serving Per Container: 24
Amount Per Serving
Calories 220 Calories from Fat 80
% Daily Value*
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 35mg 11%
Sodium 160mg 6%
Potassium 70mg 2%
Total Carbohydrate
10%
32g
Diatary Fiber 1g 4%
Sugars 17g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
Phosphorus 10%
*Percent Daily Values are based on a 2,000 calorie diet.
Check the ingredients
A lot of phosphorus in food & drinks is hidden in additives.
Be on the look out for any ingredients containing the
letters PHOS. For example:
Phosphoric acid Sodium polyphosphate
Also look out for foods that are fortified with calcium as
these may also contain high levels of phosphorus.
Can you spot the phosphorus hiding in this
ingredients list?
Ingredients: Whole Grain Wheat, Corn Bran, Corn Starch, Sugar,
Corn Syrup, Wheat Bits (whole grain wheat, salt, sugar, sodium
tripolyphosphate), Cinammon, Vitamin E, Phosphoric Acid,
Potassium Hydroxide, Hexametaphosphate, Sodium Selanate
HINT: There are 3 phosphate additives to find. Answer can be found below.
For example: 1 Cookie (52g)
In general, as a % of daily value:
High >10% – Might be best to avoid
Medium 5-10% – Be careful with portion size
Low <5% – Check portion size
Make simple changes in your food & drink choices
Find references online: www.compact-renal.com/service-center/patient-material/
Answer: sodium tripolyPHOSphate, PHOSphoric Acid, HexametaPHOSphate
Pale fizzy drinks,
fruit juice instead of
Coca-Cola, ale, beer
Chicken or fish
instead of red meat
Rice milk or soy milk
instead of milk
Black coffee or tea
instead of hot chocolate
Corn or rice cereals
instead of bran, oat or
wheat cereals
Sorbet instead of
ice-cream
Cream cheese or
sour cream
instead of cheese
Green beans, couscous or
popcorn instead of
dried beans, peas or nuts
Sweets
(BUT check additives)
instead of chocolate
Jam, honey or butter
instead of peanut butter
White bread
instead of whole
grain bread
Fresh food instead of
processed food
Serving size & servings per container
tell you how big a portion should be.
Switching to alternatives can help you stay healthy
Patient material
Your dietitian can help you design a
diet that keeps you healthy and that
includes food and drink which you
can both enjoy and afford. !
COMPACT Renal
Comprehensive treatment of hyperphosphatemia
2. COMPACT Renal
Comprehensive treatment of hyperphosphatemia
tips to help you with your
phosphate binders
?
Don’t be afraid to
ask questions
Make sure you are clear how many binders you need
to take and when you should take them. Write it down!
Also ask your doctor about any concerns you have
regarding your medication.
For example:
> Why do I need to take phosphate binders?
> How should I expect to feel the first few times
I take them?
> How do I know if phosphate binders are working for me?
Patient material
Keep your
schedule simple
Make a list of AL the medications you need to take and
when you need to take them.
> Can you simplify the list? Maybe you can combine times when
you take your medicine, e.g. taking “morning” medicines with
breakfast?
> Consider getting a pill box!
> Check your medication list with your pharmacist or doctor.
Set up reminders
Use mobile phone alarms or sign up for
text messages that alert you when to take
your medication!
Many websites can offer further tips, advice and
support, such as www.scriptyourfuture.org.
Stick with
your medication
Phosphate binders won’t make you feel better right after you
take them. You might feel that you can skip a few tablets, or
a week of tablets, and it won’t make much difference.
But, over time, high levels of phosphorus can lead to heart
attacks, strokes or a stay in hospital with bone fractures.
So make a pledge to yourself that you will stick
with your medication!
If it´s not working out, ask for help
There are always other options that you can try (maybe a different tablet, a different dose or a new
schedule) so, in order to stay as healthy as possible, always ask for help and don’t just stop taking
your medication.
Find references online: www.compact-renal.com/service-center/patient-material/
3. CMOPACT Renal Patient material
Comprehensive treatment of hyperphosphatemia
Why is it important to control
your phosphate levels?
If your kidneys aren’t functioning properly, phosphorus
can build up in your blood, leading to hyperphosphatemia
(high phosphorus levels).
High phosphorus levels might not cause any symptoms today... …but they store up problems for tomorrow
Bone disease & fractures Heart disease
High phosphate pulls
calcium from your bones.
Dialysis, diet & medication all help to
control phosphorus levels
Dialysis alone cannot control phosphorus levels, which is why
doctors also recommend that you follow a well-planned diet and
can prescribe you phosphate binder tablets as well.
A low phosphorus diet helps to reduce your phosphate levels.
Phosphate binder tablets act in stomach and gut binding phosphorus
before it is taken into blood circulation.
The extra calcium from your
bones can end up in your
arteries & heart.
This can make your bones weak and
more likely to break.
This can lead to heart complications,
such as heart attack or stroke.
P
P
P P
P
Ca
Ca
Ca
P
P
Find references online: www.compact-renal.com/service-center/patient-material/
4. COMPACT Renal
Comprehensive treatment of hyperphosphatemia references
Healthy tips for low phosphorus
Check the nutrition label > phosphorus low/medium/high ratio:
Your guide to the new food label: http://www.kidney.org/atoz/content/foodlabel
Check the ingredients > link between calcium fortification & high P:
Cerklewski, Florian L. “Calcium fortification of food can add unneeded dietary phosphorus.” Journal of Food Composition and Analysis
18.6 (2005): 595-598.
Swap food & drink choices
Multiple sources, including:
> Phosphorus in Foods: What to Know When You‘re on a Kidney Diet: http://www.davita.com/kidney-disease/diet-and-nutrition/
diet-basics/phosphorus-in-foods:-what-to-know-when-you%27re-on-a-kidney-diet/e/10253
> NKF/Fresenius patient materials
> USDA nutrient database
> Low-phosphorus diet: Best for kidney disease? http://www.mayoclinic.org/food-and-nutrition/expert-answers/faq-20058408
> Phosphorus and your CKD diet: http://www.kidney.org/atoz/content/phosphorus
Tips to help with binders
FDA Consumer Update:
http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm164616.htm
CDC Medication Adherence advice (to providers):
http://www.cdc.gov/primarycare/materials/medication/docs/medication-adherence-01ccd.pdf
NICE Guidance (to providers) for improving adherence:
http://www.nice.org.uk/guidance/cg76/chapter/1-guidance
Why is it important to control P?
P build-up in bloodstream
Foley RN, Parfrey PS, Sarnak MJ. Clinical epidemiology of cardiovascular disease in chronic renal disease. Am J Kidney Dis 1998; 32:S112.
Pulling calcium from bones
Goltzman, David. “5 Parathyroid Hormone: Its Role in Calcium and Phosphate Homeostasis.” The Physiological Basis of
Metabolic Bone Disease (2014): 103.
Heart complications
Hruska, Keith A., et al. “Hyperphosphatemia of chronic kidney disease.” Kidney International 74.2 (2008): 148-157.
Shanahan, Catherine M., et al. “Arterial calcification in chronic kidney disease: key roles for calcium and phosphate.”
Circulation research 109.6 (2011): 697-711.
Treatment options
Fouque D, Horne R, Cozzolino M, Kalantar-Zadeh K. Balancing nutrition and serum phosphorus in maintenance dialysis.
Am. J. Kidney Dis. 2014;64(1):143-150. doi:10.1053/j.ajkd.2014.01.429.
