Fondi is an ancient town situated between Rome and Naples in a plain surrounded by mountains. It has a rich history dating back to 1000 BC when it was settled by the Italic tribes. According to legend, Fondi was founded by Hercules. Agriculture is the main economic activity today, with Fondi known for its produce markets and mozzarella cheese production. The historic center contains well preserved medieval walls and buildings constructed by the noble Caetani family who ruled the town.