The document discusses different teaching methods for Jamaican teachers, including teacher-centered and student-centered approaches. It outlines several specific methods: the authority/lecture style, the demonstrator/coach style, the facilitator/activity style, the delegator/group style, and the hybrid/blended style. Each method is described in terms of its pros and cons. The document emphasizes that teachers should consider their own style and personality as well as their students' needs and the subject matter when choosing a teaching method, and should be prepared to adapt their style for online learning.