The document provides 16 tips for taking time for various activities. It stresses the importance of taking time for work, friends, rest, exercise, play, singing, laughing, reading, thinking, dreaming, serving, loving, worshipping, praying, and meditating. It concludes by wishing the reader finds time to keep healthy, develop their mind, and ultimately find true happiness and peace.

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2. Take time for work
It is the price of success
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3. Take time for friends
It is a source of joy
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4. Take time to rest
It is a battery to function well
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5. Take time to exercise
It is a tonic for good health
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6. Take time to play
It is a prescription for energy and zest
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7. Take time to sing
It is a booster for cheer
and feeling good
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8. Take time to laugh
It is Life’s
natural medicine
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9. Take time to read
It is a foundation of knowledge
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10. Take time to think
It is a source of inspiration
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11. Take time to dream
It is a ladder to great heights
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12. Take time to serve
It is a pillar of spiritual life
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13. Take time to love
It is a key to happiness
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14. Take time to worship
It is a highway to reverence
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15. Take time to pray
It helps to bring the Divine near
and washes the dust of earth from your eyes
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16. Take time to meditate
It is a way to Peace and Wisdom
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17. The End
May you find time
to keep healthy and develop the mind
Only then will you find true happiness
and peace sublime
With Metta,
Bro. Oh Teik Bin
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