This document outlines 15 ways to find peace of mind and inner calm. Some of the key suggestions include listening to relaxing music, deep breathing exercises, spending time in nature, decluttering your space, practicing acceptance, mindfulness, self love, having a sense of humor, maintaining good health, and setting goals. The overall message is that adopting these habits and mindsets can help reduce worries, anxieties, and promote a mental state of calmness.