A Slide Presentation with Dhamma thoughts and Words on Mindfulness. For reflection to grow in Peace and Wisdom. The digital photos were taken during a short tour to Kota Bharu and Tumpat in Kelantan.

1. 1
A Presentation By Bro. Oh Teik Bin & Chew Wei Heng
eflections n indfulness

2. 2
Wat Machimmaram
Sitting Buddha, Tumpat
Live each day wisely
and mindfully.
Then you'll be free,
peaceful and happy!

3. 3
Heedlessness causes pain and dis-ease.
Mindfulness is the path to real peace.
Wat Phothivihan, Tumpat

4. 4
Speaking without mindfulness can bring much unhappiness.
BuddhaImageinWatPhothivihan
WatPhothivihaninTumpat

5. 5
Wisdom is not attained
through study.
It comes from SEEING Life
mindfully.
Tokong Mek,
Chinatown,
Kelantan

6. 6
When one speaks or acts with heedlessness,
there will be no peace and happiness.
War Museum, Kota Bharu, Kelantan

7. 7
A mural on Jalan Dato Pati, Kota Bharu, Kelantan
A lack of clear mindfulness can cause
much unhappiness.

8. 8
Our speech can cause
others much
cheer or pain.
We can regret our words
time and again.
Wat Phikulthong, Tumpat

9. 9
When we are mindful of wise things or advice,
it's a step to a life that's peaceful and nice.
Wat MaiSuwanKiri Dragon Boat Temple, Tumpat

10. 10
Wat Machimmaram Sitting Buddha, Tumpat
You must not let failure or pain
deter you from trying again.

11. 11
Always give and be grateful.
Let's be heedful and mindful.
That's the Way to be Peaceful.
Pantai Cahaya Bulan (PCB) , Kota Bharu, Kelantan

12. 12
When one’s mindfulness
is so really lacking,
careless mistakes abound and
there’s suffering.
At murals in Jalan Dato Pati, Kota Bharu

13. 13
The mindful
person has a
more steady
and peaceful
mind.
He is
attentive
and can
remember
most of the
time.
Observation Tower, Kota Bharu

14. 14
Sustained mindfulness
gives the mind great clarity.
Concentration grows and things
are seen more clearly.
At murals along
Jalan Dato Pati, Kota Bharu

15. 15
At Tok Guru Bazaar, Kota
Bharu
At Kelantan
State Museum
Right Mindfulness
or Samma Sati
we must have to cross
Samsara’s Sea.

16. 16
At Pantai
Cahaya
Bulan(PCB),
Kota Bharu
Of the body,
feelings, thoughts
and dhammas, we
must be mindful.
With constant
practice we will
grow wiser and
more peaceful.

17. 17
Being careless,
heedless and
mindless
will deprive us
of much
happiness.
Wat
Machimmaram
Sitting Buddha,
Tumpat

18. 18
Be mindful
of each daily activity.
We will then live life so
much more peacefully.
Wat Phothivihan, Tumpat

19. 19
Wat Machimmaram Sitting Buddha, Tumpat
Being mindful needs regular training.
Never procrastinate, you must begin!

20. 20
The End
With Metta,
Bro. Oh Teik Bin
Chew Wei Heng
“Mindfulness is the Path to Deathlessness.
Mindfulness leads to Peace and Happiness.”