Chaitanya Mahotsav 3rd Q and A 2020 CorrectedSwati1223
Tune in on the summary of the 3rd Q and A session held during Chaitanya Mahotsav by Swami Shivkrupanand of Samarpan Meditation. Chaitanya Mahotsav refers to Swami Shivkrupanand's birthday celebrations. This is the corrected version.
Swamiji's Dr. Q and A with Dipti Day 3 CM 2021Swati1223
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's q and a with doctors with Dr. Dipti Shah as moderator during Swamiji's birthday celebrations or Chaitanya Mahotsav by Priyanka Kharadkar.
How to bring yoga's lessons off the mat and into your relatiMarcus Vannini
Patanjali's Yoga Sutra provides tools for improving relationships by stripping away egoistic illusions. The five niyamas - purity, contentment, austerity, self-study, and surrendering to God - described by Patanjali cultivate attitudes that overcome separation. Practicing the niyamas with compassionate intention improves relationships by accepting others and embracing both joyous and difficult moments. Studying the true self through any practice reminding us of interconnection, such as yoga postures, chanting or scripture study, dissolves feelings of separation from others.
Swamiji's Finale Discourse Summary CM 2021Swati1223
1) The document discusses aura and how it can be used to examine a person's spiritual state. It also talks about how in the past it was difficult to know a guru through their aura but it is easier now.
2) It emphasizes connecting with the subtle body of the guru through love and energy rather than the physical body, which has limitations. Receiving happiness from within oneself rather than depending on others is also discussed.
3) Meditating and praying to receive soul happiness and peace from the guru is recommended, and it is claimed this will lead one to experience paramatma within themselves.
1. Swamiji illustrated through the story of Gautam Buddha that one should not have preconceived notions about God and should not ask for things in self-interest through prayer.
2. One can experience universal energy by going inwards through meditation, but it requires being connected to a spiritual guide or sadguru who can facilitate that inner experience.
3. Yoga poses are just one aspect of yoga and people should not think yoga is only about poses or publicize it only as poses, as that deprives people of learning meditation which is the true goal.
Swamiji answers questions about signs of self-realization and experiences during meditation. Self-realization is like getting admitted to medical college where you must continue spiritual practice through regular meditation. During meditation, some see colors when reaching the third eye chakra, while others see deities. Seeing stops when the crown chakra is reached, though other sensations like sounds or smells may be experienced. Seeing energy balls may occur but stops when the crown chakra is reached, bringing a feeling of total peace and a humming sound. Continued spiritual practice through meditation and prayer is needed for further progress.
1. Swamiji discusses a meditation program taking place in the Rann of Kutch, an area known for its salt flats.
2. He talks about the benefits of meditating in such an isolated area with powerful energy and how the salt can remove negativity.
3. Swamiji's wish is for the meditation that day to be unparalleled and for the participants to experience the seven layers of his aura, which spreads for miles when he is in such isolated places.
The document outlines the agenda for a Theta Healing workshop. It will include an overview of Theta Healing techniques including how to instantly heal through changing beliefs at the core, genetic, history and soul levels. There will be a demonstration of Theta Healing consultation and how healing occurs through shifting perception and belief changes. The Basic Theta Healing course curriculum will also be covered, exploring topics like cultivating Theta brain waves, healing at the physical, emotional and spiritual levels through focused thought and prayer.
Chaitanya Mahotsav 3rd Q and A 2020 CorrectedSwati1223
Tune in on the summary of the 3rd Q and A session held during Chaitanya Mahotsav by Swami Shivkrupanand of Samarpan Meditation. Chaitanya Mahotsav refers to Swami Shivkrupanand's birthday celebrations. This is the corrected version.
Swamiji's Dr. Q and A with Dipti Day 3 CM 2021Swati1223
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's q and a with doctors with Dr. Dipti Shah as moderator during Swamiji's birthday celebrations or Chaitanya Mahotsav by Priyanka Kharadkar.
How to bring yoga's lessons off the mat and into your relatiMarcus Vannini
Patanjali's Yoga Sutra provides tools for improving relationships by stripping away egoistic illusions. The five niyamas - purity, contentment, austerity, self-study, and surrendering to God - described by Patanjali cultivate attitudes that overcome separation. Practicing the niyamas with compassionate intention improves relationships by accepting others and embracing both joyous and difficult moments. Studying the true self through any practice reminding us of interconnection, such as yoga postures, chanting or scripture study, dissolves feelings of separation from others.
Swamiji's Finale Discourse Summary CM 2021Swati1223
1) The document discusses aura and how it can be used to examine a person's spiritual state. It also talks about how in the past it was difficult to know a guru through their aura but it is easier now.
2) It emphasizes connecting with the subtle body of the guru through love and energy rather than the physical body, which has limitations. Receiving happiness from within oneself rather than depending on others is also discussed.
3) Meditating and praying to receive soul happiness and peace from the guru is recommended, and it is claimed this will lead one to experience paramatma within themselves.
1. Swamiji illustrated through the story of Gautam Buddha that one should not have preconceived notions about God and should not ask for things in self-interest through prayer.
2. One can experience universal energy by going inwards through meditation, but it requires being connected to a spiritual guide or sadguru who can facilitate that inner experience.
3. Yoga poses are just one aspect of yoga and people should not think yoga is only about poses or publicize it only as poses, as that deprives people of learning meditation which is the true goal.
Swamiji answers questions about signs of self-realization and experiences during meditation. Self-realization is like getting admitted to medical college where you must continue spiritual practice through regular meditation. During meditation, some see colors when reaching the third eye chakra, while others see deities. Seeing stops when the crown chakra is reached, though other sensations like sounds or smells may be experienced. Seeing energy balls may occur but stops when the crown chakra is reached, bringing a feeling of total peace and a humming sound. Continued spiritual practice through meditation and prayer is needed for further progress.
1. Swamiji discusses a meditation program taking place in the Rann of Kutch, an area known for its salt flats.
2. He talks about the benefits of meditating in such an isolated area with powerful energy and how the salt can remove negativity.
3. Swamiji's wish is for the meditation that day to be unparalleled and for the participants to experience the seven layers of his aura, which spreads for miles when he is in such isolated places.
The document outlines the agenda for a Theta Healing workshop. It will include an overview of Theta Healing techniques including how to instantly heal through changing beliefs at the core, genetic, history and soul levels. There will be a demonstration of Theta Healing consultation and how healing occurs through shifting perception and belief changes. The Basic Theta Healing course curriculum will also be covered, exploring topics like cultivating Theta brain waves, healing at the physical, emotional and spiritual levels through focused thought and prayer.
Swamiji meditation discourse 8 11 -2021 Day 2 CM 2021Swati1223
Samarpan Meditation/Guru Tattva Swami Shivkrupanand's Meditation discourse or preamble by Jaymin Patel for Day 2 of his birthday celebrations or Chaitanya Mahotsav.
This document provides information about the Buddhist Association of Canada Cham Shan Temple. It contains sections on Buddhist concepts like the three refuges, insight meditation practice, the four foundations of mindfulness, and the nature and purpose of mindfulness in meditation. It also includes details on monastic lunch etiquette, the eight precepts, and closing prayers like the Parinamana. The overall document shares teachings and practices of Buddhism from the perspective of the Buddhist Association of Canada Cham Shan Temple.
1. The speech discusses key points about self-realization, karma, and achieving a liberated state free from the cycle of rebirth. It emphasizes the importance of finding an enlightened guru to help accelerate one's spiritual progress.
2. Various meditation practices are described for developing control over one's conscious awareness and inward focus. Regular practice in a spirit of collectivity is encouraged for spiritual advancement.
3. The creation of energy centers or "guru shakti dhams" is discussed as a way to preserve the guru's energy and continue imparting benefits to followers and future generations. Contributions are requested to help establish these centers.
The document summarizes the key teachings of the Bhagavad Gita. It discusses how the Gita teaches karma yoga and performing one's duties as a sacrifice to God. It also teaches that the Gita provides a holistic path involving duty, discipline, and devotion. It outlines several fundamental teachings on knowing the reality of the impermanent world and of oneself as distinct from the body and mind. It emphasizes restraining the senses, cultivating wisdom, performing actions without attachment, and surrendering fully to the divine.
20111126 white lotus sutra chapter 5 & 6 and art of attentionTom
This document provides information about the Cham Shan Temple, which is associated with the Buddhist Association of Canada. It contains passages from Buddhist teachings on meditation techniques like orienting attention to the senses, mental noting, spheres of attention in meditation, and the two modes of samatha and vipassana meditation. It also discusses the three-fold strategy of Buddhist practice involving restraint, recollectedness, and discernment.
The document provides an introduction to The Essential Patanjali Yoga Sutras. It explains that the text selects 74 sutras out of 196 that are most practical for meditators. It was written in a narrative form for ease of reading and to make the difficult concepts more comprehensible. The text is meant for sincere seekers who want to use the sutras as a tool to deepen their meditation practice, rather than for intellectual debate. Readers are advised to print it out and read it before bed to slowly integrate the teachings into the unconscious mind.
Swamiji and Guruma Guru Poornima Summary of Events 2021Swati1223
Swami Shivkrupanand and Guruma from Samarpan Meditation summarize their findings surrounding the 3 day celebration of Guru Poornima here. This has been translated by Urvi Bhalla
This document provides an excerpt from Chapter 6 of the Bhagavad Gita. It discusses Ashtanga yoga, which involves controlling the mind and senses through meditation practices to achieve samadhi, or full consciousness of the Supreme. Lord Krishna emphasizes that the process of karma yoga, acting in Krishna consciousness without attachment to the fruits of work, is better than Ashtanga yoga. One who works without self-interest, for the satisfaction of the Supreme, is the perfect renunciant and the true mystic. The document also discusses different stages of yoga practice and becoming elevated by renouncing all material desires and sense gratification.
This document provides critiques of various spiritual practices and paths, emphasizing that none are required to remember or realize God/Truth. Meditation, prayer, rituals, penance, asceticism, austerity, renunciation, celibacy, charity, offerings, sacrifice, yoga, and tantra are said to be ineffective and sometimes counterproductive if done with ego or for selfish reasons. The only true path emphasized is remembering God through one's daily activities and living life naturally without trying to control desires, imposing conditions, or escaping responsibilities. Work and patience are described as the highest forms of penance and sacrifice.
Expanding consciousness is central to yoga and spiritual growth. True expansion is integral, beginning from within and spreading through the entire being to manifest physically. The process of expansion is triggered by connecting with the soul or "divine possibility" within. This allows one to identify knots and tensions that constrict awareness, and to observe and release them through conscious inquiry, expanding the being. For the body to expand integrally and overcome decay, it must relax its resistance and fixity to become receptive to inner transformation and the descending light. By connecting the body to its inner divine potential and truth, it can serve as a vehicle for expansion without limits.
This document provides an overview of Samarpan meditation. It discusses key concepts like the universal consciousness (Parmatma), the role of religion in reaching liberation, and the importance of a realized saint (Sadguru) in connecting one's soul to the Parmatma. It encourages dedicating 30 minutes each day to Samarpan meditation and promises that regular practice will lead to positive changes in one's aura and surroundings. The document emphasizes that Samarpan meditation does not teach anything but simply asks one to add daily meditation to experience the living knowledge of universal consciousness.
The document provides details about a student's presentation on the Bhagavad Gita including their name, department, focus questions, descriptions of key concepts like the three yogas, and quotes from great thinkers on the importance and teachings of the Gita.
This document provides information about an upcoming Theta Healing retreat in Dharamshala, India, including dates, locations, fees, and instructor details. The retreat will include basic and advanced Theta Healing courses from April 22-30, 2011 at Blossoms Village Resorts near Dharamshala. Fees range from INR 66,888 to USD 1,530 and include workshops, materials, and accommodations. The instructor, Soniyaa Singh, is certified in Theta Healing and other holistic therapies and aims to help people through healing and self-discovery.
International Day of Yoga
Relax your mind. Awaken your heart.
The Heartfulness Meditation invites you to relax and meditate with us anytime and as many times as possible in connection with International Yoga day.
20120331 walking meditation and eight fold pathTom
This document provides information about Buddhist meditation practices from the Cham Shan Temple of the Buddhist Association of Canada. It includes descriptions of seven postures for seated meditation, mindfulness of breathing techniques, the main aims of Buddhist meditation as purifying the mind and eradicating suffering, essentials of insight meditation practice, and guidance for walking meditation techniques like brisk, moderate, and slow walking while maintaining mindfulness.
This document is an introduction to the Srimad Bhagavad Gita compiled by Tarun Baruah. It acknowledges that the explanations of the Gita's teachings are based on Sri Aurobindo's book "Essays on the Gita". It expresses hope that the book will help readers understand the true meaning of the Gita and inspire them to higher life through Sri Aurobindo's spiritual writings. It then provides brief introductory explanations on topics like the aims of human life, how to begin the practice of yoga, and different levels of consciousness within a person.
To de-stress, dissolve tensions, relax completely and simply be. A time where you can connect to a deeper part of yourself and just let go of everything. Our spiritual health is as important as our physical and mental and yoga relaxation encourages this.
yoga vs spiritual meditation (final draft) 2 - rainboltShawn Rainbolt
The document compares and contrasts yoga and spiritual meditation. While yoga provides some physical benefits through stretching and breathing exercises, it is misleading to claim that yoga alone provides genuine spiritual benefits. Spiritual meditation requires actively reflecting on meaningful questions and authoritative sources, like scripture, to find answers. In contrast, some forms of yoga aim to empty the mind of thoughts. Relying on drugs, wealth or empty-mind practices to cope with life's anxieties can be problematic and lead to harm. True spiritual meditation done through deep thinking on important sources can help people address anxieties and find purpose.
Bhagvad Gita chapter 2 ,( Revised 2021) Samkhya Yoga (The yoga of knowledge) ...Medicherla Kumar
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7).
Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30).
Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Swamiji's Speech Summary Chaitanya Mahotsav Nov 8,2017Swati1223
The following is a summary of Swami Shivkrupanand's speech during the festival which celebrates his birthday. It is known as Chaitanya Mahotsav or the Festival of Consciousness.
Swamiji meditation discourse 8 11 -2021 Day 2 CM 2021Swati1223
Samarpan Meditation/Guru Tattva Swami Shivkrupanand's Meditation discourse or preamble by Jaymin Patel for Day 2 of his birthday celebrations or Chaitanya Mahotsav.
This document provides information about the Buddhist Association of Canada Cham Shan Temple. It contains sections on Buddhist concepts like the three refuges, insight meditation practice, the four foundations of mindfulness, and the nature and purpose of mindfulness in meditation. It also includes details on monastic lunch etiquette, the eight precepts, and closing prayers like the Parinamana. The overall document shares teachings and practices of Buddhism from the perspective of the Buddhist Association of Canada Cham Shan Temple.
1. The speech discusses key points about self-realization, karma, and achieving a liberated state free from the cycle of rebirth. It emphasizes the importance of finding an enlightened guru to help accelerate one's spiritual progress.
2. Various meditation practices are described for developing control over one's conscious awareness and inward focus. Regular practice in a spirit of collectivity is encouraged for spiritual advancement.
3. The creation of energy centers or "guru shakti dhams" is discussed as a way to preserve the guru's energy and continue imparting benefits to followers and future generations. Contributions are requested to help establish these centers.
The document summarizes the key teachings of the Bhagavad Gita. It discusses how the Gita teaches karma yoga and performing one's duties as a sacrifice to God. It also teaches that the Gita provides a holistic path involving duty, discipline, and devotion. It outlines several fundamental teachings on knowing the reality of the impermanent world and of oneself as distinct from the body and mind. It emphasizes restraining the senses, cultivating wisdom, performing actions without attachment, and surrendering fully to the divine.
20111126 white lotus sutra chapter 5 & 6 and art of attentionTom
This document provides information about the Cham Shan Temple, which is associated with the Buddhist Association of Canada. It contains passages from Buddhist teachings on meditation techniques like orienting attention to the senses, mental noting, spheres of attention in meditation, and the two modes of samatha and vipassana meditation. It also discusses the three-fold strategy of Buddhist practice involving restraint, recollectedness, and discernment.
The document provides an introduction to The Essential Patanjali Yoga Sutras. It explains that the text selects 74 sutras out of 196 that are most practical for meditators. It was written in a narrative form for ease of reading and to make the difficult concepts more comprehensible. The text is meant for sincere seekers who want to use the sutras as a tool to deepen their meditation practice, rather than for intellectual debate. Readers are advised to print it out and read it before bed to slowly integrate the teachings into the unconscious mind.
Swamiji and Guruma Guru Poornima Summary of Events 2021Swati1223
Swami Shivkrupanand and Guruma from Samarpan Meditation summarize their findings surrounding the 3 day celebration of Guru Poornima here. This has been translated by Urvi Bhalla
This document provides an excerpt from Chapter 6 of the Bhagavad Gita. It discusses Ashtanga yoga, which involves controlling the mind and senses through meditation practices to achieve samadhi, or full consciousness of the Supreme. Lord Krishna emphasizes that the process of karma yoga, acting in Krishna consciousness without attachment to the fruits of work, is better than Ashtanga yoga. One who works without self-interest, for the satisfaction of the Supreme, is the perfect renunciant and the true mystic. The document also discusses different stages of yoga practice and becoming elevated by renouncing all material desires and sense gratification.
This document provides critiques of various spiritual practices and paths, emphasizing that none are required to remember or realize God/Truth. Meditation, prayer, rituals, penance, asceticism, austerity, renunciation, celibacy, charity, offerings, sacrifice, yoga, and tantra are said to be ineffective and sometimes counterproductive if done with ego or for selfish reasons. The only true path emphasized is remembering God through one's daily activities and living life naturally without trying to control desires, imposing conditions, or escaping responsibilities. Work and patience are described as the highest forms of penance and sacrifice.
Expanding consciousness is central to yoga and spiritual growth. True expansion is integral, beginning from within and spreading through the entire being to manifest physically. The process of expansion is triggered by connecting with the soul or "divine possibility" within. This allows one to identify knots and tensions that constrict awareness, and to observe and release them through conscious inquiry, expanding the being. For the body to expand integrally and overcome decay, it must relax its resistance and fixity to become receptive to inner transformation and the descending light. By connecting the body to its inner divine potential and truth, it can serve as a vehicle for expansion without limits.
This document provides an overview of Samarpan meditation. It discusses key concepts like the universal consciousness (Parmatma), the role of religion in reaching liberation, and the importance of a realized saint (Sadguru) in connecting one's soul to the Parmatma. It encourages dedicating 30 minutes each day to Samarpan meditation and promises that regular practice will lead to positive changes in one's aura and surroundings. The document emphasizes that Samarpan meditation does not teach anything but simply asks one to add daily meditation to experience the living knowledge of universal consciousness.
The document provides details about a student's presentation on the Bhagavad Gita including their name, department, focus questions, descriptions of key concepts like the three yogas, and quotes from great thinkers on the importance and teachings of the Gita.
This document provides information about an upcoming Theta Healing retreat in Dharamshala, India, including dates, locations, fees, and instructor details. The retreat will include basic and advanced Theta Healing courses from April 22-30, 2011 at Blossoms Village Resorts near Dharamshala. Fees range from INR 66,888 to USD 1,530 and include workshops, materials, and accommodations. The instructor, Soniyaa Singh, is certified in Theta Healing and other holistic therapies and aims to help people through healing and self-discovery.
International Day of Yoga
Relax your mind. Awaken your heart.
The Heartfulness Meditation invites you to relax and meditate with us anytime and as many times as possible in connection with International Yoga day.
20120331 walking meditation and eight fold pathTom
This document provides information about Buddhist meditation practices from the Cham Shan Temple of the Buddhist Association of Canada. It includes descriptions of seven postures for seated meditation, mindfulness of breathing techniques, the main aims of Buddhist meditation as purifying the mind and eradicating suffering, essentials of insight meditation practice, and guidance for walking meditation techniques like brisk, moderate, and slow walking while maintaining mindfulness.
This document is an introduction to the Srimad Bhagavad Gita compiled by Tarun Baruah. It acknowledges that the explanations of the Gita's teachings are based on Sri Aurobindo's book "Essays on the Gita". It expresses hope that the book will help readers understand the true meaning of the Gita and inspire them to higher life through Sri Aurobindo's spiritual writings. It then provides brief introductory explanations on topics like the aims of human life, how to begin the practice of yoga, and different levels of consciousness within a person.
To de-stress, dissolve tensions, relax completely and simply be. A time where you can connect to a deeper part of yourself and just let go of everything. Our spiritual health is as important as our physical and mental and yoga relaxation encourages this.
yoga vs spiritual meditation (final draft) 2 - rainboltShawn Rainbolt
The document compares and contrasts yoga and spiritual meditation. While yoga provides some physical benefits through stretching and breathing exercises, it is misleading to claim that yoga alone provides genuine spiritual benefits. Spiritual meditation requires actively reflecting on meaningful questions and authoritative sources, like scripture, to find answers. In contrast, some forms of yoga aim to empty the mind of thoughts. Relying on drugs, wealth or empty-mind practices to cope with life's anxieties can be problematic and lead to harm. True spiritual meditation done through deep thinking on important sources can help people address anxieties and find purpose.
Bhagvad Gita chapter 2 ,( Revised 2021) Samkhya Yoga (The yoga of knowledge) ...Medicherla Kumar
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7).
Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30).
Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Swamiji's Speech Summary Chaitanya Mahotsav Nov 8,2017Swati1223
The following is a summary of Swami Shivkrupanand's speech during the festival which celebrates his birthday. It is known as Chaitanya Mahotsav or the Festival of Consciousness.
Spiritual yoga aims to unite personal consciousness with universal consciousness. It does this by increasing awareness of higher consciousness and detaching from ordinary consciousness of memories and desires. This allows spiritual qualities to arise and overcome personal tendencies, expanding awareness to see from a more interior perspective and develop deeper insight. The practice begins by controlling attention, which allows reorganizing priorities and concentrating without distraction, clearing negative thoughts and emotions.
A comprehensive look at one of the world's leading corporate training institutions. Innerwealth brings leading self awareness to corporate environments. Straight talking Aussie style
Yoga Teacher Training Preparation Manualadambcarney
This manual will help you prepare for your 200 hour teacher training. It has been meticulously crafted by our team to support you and give you the best experience in your teacher certification.
Shivratri Summary 2021 Elaboration and GlossarySwati1223
This is an elaboration of a some odd points and a mini glossary to accompany the 2021 Shivratri speech by Samarpan Meditation guru Swami Shivkrupanand.
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's Day 2 Q and A session during his birthday celebrations or Chaitanya Mahotsav by Pranav and Krishna Barot
This document discusses the concept of attraction and how our thoughts can manifest our reality. It suggests that if we spend 5% of each day in meditation and visualization, and focus our thoughts and intentions on desires for 90 day periods, we can use the law of attraction to bring those desires into physical reality. By starting as energy waves and becoming energy particles through focused thoughts and feelings, our intentions shape the physical world.
FULL CATASTROPHE LIVING Using the Wisdom of Your Bod.docxbudbarber38650
FULL
CATASTROPHE
LIVING
Using the Wisdom
of Your Body and
Mind to Face Stress,
Pain, and Illness
THE PROGRAM OF THE STRESS
REDUCTION CLINIC AT THE
UNIVERSITY OF MASSACHUSETTS
MEDICAL CENTER
Jon Kabat-Zinn, Ph.D.
rt•
De It a
Trad e Pape rba c ks
6
Cultivating Strength,
Balance, and Flexibility:
Yoga Is Meditation
As you have probably gathered by now, -~nging mindfulnes~o
any activity transforms it into a kind of meditation. Mindfulness
dramatically amplifies the probability that any activity in which you
are engaged will result in an expansion of your perspective and of
your understanding of who you are. Much of the practice is simply
a remembering, a reminding yourself to be fully awake, not lost in
waking sleep or enshrouded in the veils of your thinking mind.
Intentional practice is crucial to this process because the automatic-
pilot mode takes over so quickly when we forget to remember.
I like the words remember and remind because they imply
connections that already exist but need to be acknowledged anew.
To remember, then, can be thought of as reconnecting with mem-
bership, with the set to which what one already knows belongs. That
which we have forgotten is still here, somewhere within us. It is
access to it that is temporarily veiled. What has been forgotten needs
to renew its membership in consciousness. For instance, when we
"re-member" to pay attention, to be in the present, to be in our
body, we are already awake right in that moment of remembering.
The membership completes itself as we remember our wholeness.
The same can be said for reminding ourselves. It reconnects us
with what some people call "big mind," with a mind of wholeness, a
mind that sees the whole forest as well as individual trees. Since we
are always whole anyway, it's not that we have to do anything. We
just have to "re-mind" ourself of it.
I believe that a major reason why the people in the stress clinic
take so quickly to the meditation and find it healing is that the
94
YOGA IS MEDITATION 95
practice of mindfulness reminds them of what they already knew
but somehow didn't know they knew or weren't able to make use of,
namely that they are already whole.
We remember wholeness so readily because we don't have far
to look for it. It is always within us, usually as a vague feeling or
memory left over from when we were children. But it is a deeply
familiar memory, one you recognize immediately as soon as you feel
it again, like coming home after being away a long time. When you
are immersed in doing without being centered, it feels like being
away from home. And when you reconnect with being, even for a
few moments, you know it immediately. You feel like you are at
home no matter where you are and what problems you face.
Part of the feeling in such moments is that you are at home in
your body too. So it is a little peculiar that the English language
doesn't allow us to "rebody" ourselves. It.
Two kind of actions must be done to bring the mind into right direction (1).pdfYoga Vidya School
These old habits have taken their roots to the depths of our mind. Because of which whenever we do some work, the mind easily goes away from it. we don't even realise that now our mind is busy in another work, and it's too late when we realize that. We have created such confusion for the mind that it is impossible for the mind to come out of it. Because of which even if we wanted, we have been unable to give our minds a proper direction by crossing these entanglements.
Here you can see the most importatn information on the Reintegration System (RS). It is a new approach to personal transformation, inspired by eastern spiritual traditions and scientific advancements. It employs meditation, mindfulness and numerous innovative psychological techniques which can lead to solving emotional and mental issues, overcoming addictions, achieving goals and attaining spiritual liberation.
Our motto is: Take full responsibility for your own life!
The Reintegration System consists of various mental and emotional techniques for:
- Reaching out for the Spiritual Enlightenment
- Healing inner causes of illnesses, addictions, depression, stress and anxiety
- Improving relationships
- Achieving life goals without side effects
- Learning to meditate and live in the Now
The most valuable products offered within the RS are its techniques - the basic and advanced ones.
The basic methods are used for removing or creating elementary mind content (emotions, thoughts or sensations) at will, while the advanced techniques are designed for solving complex problems via transforming parts of the personality, harmonizing and leading them to their highest state of existence.
We have four books. The most comprehensive one is "Inner Peace, Outer Success: The Reintegration System," which explains the whole System.
We plan to develop courses, conduct webinars, train people and certify trainers.
Guruma shares an adventurous story from her life that was similar to experiences Gurudev had in the Himalayas. She originally planned a trip only to Vaishno Devi with her family, but they ended up exploring many other unplanned places far from Vaishno Devi, using up the kids' full vacation. She notes that in ancient times, trips covering India's four main sacred places ("Char Dham") representing the gods Shiva and Vishnu in all directions were recommended to experience the diverse beauty and energy of spiritual sites across India.
Prayer is done with expectation whereas Meditation is acceptance of His Will which is the primary requirement to realize the Truth.
As Guru Nanak says in Adi Granth, Jap Page 1 – Line 6-7: How then to become true? How then to rend the veil of falsehood? By walking in his will, O Nanak, in step with the writ of destiny.
We pray because we are expecting something; we do meditation because we are preparing to accept what he wants to give us. In prayer we speak to the Lord; in meditation we hear him.
Samarpan Meditation Megaworkshop 2020 Day 5 Swati1223
Samarpan Meditation Megaworshop 2020 Day 5 notes by Priyansh Jain. For the English audio notes by him, please feel free to listen on https://youtu.be/_k99bGsJDcg. For the Hindi audio notes on this by Shefali Bhatia, please feel free to hear it on https://youtu.be/I9xWMDqzrgk.
In Spirit's Toolbox - Diet for a Cosmic Planet by Judith Penningtonmurkypet1726
Martin Wuttke is a neurofeedback practitioner who has helped thousands overcome addiction and mental health issues. He believes that expanding consciousness requires preparing the body as well as the mind through practices like chi kung, yoga, diet and supplements to process higher brain frequencies. Wuttke says cosmic consciousness is the birthright of all but most need systematic practice, discipline, surrender and finding a teacher to attain it. He reassures that we are all in a divine presence and just need to acknowledge the lack of separation within ourselves and the universe.
If you're...
✨ yearning for connection and confidence in your personal power to take action and make change…
✨ looking at the world around you, that you were told is just the way it is, seeing that you’ve been lied to and wishing you could DO SOMETHING about it…
✨ wishing you could confidently access your magic at any time to weave spells of deep connection and enchantment...
This training will help you:
Learn the number one mistake I see folks make when it comes to claiming their magic
Get the four crucial steps to creating the life you want and changing the fucking world even when shit’s chaotic
Discover YOUR path forward into the world you dream of
Today the phenomenon of excess weight gain is common, thanks to the sedentary lifestyles, liberal food intake, more sodas and more chocolates. Not just children but also young adults prefer TV than playing outdoors, and elders sit down on sofas and watch their favorite shows for hours without going outside for a stroll....
Bhagvad gita Chapter- 2 ,Summary.(Revised 2021): Samkhya Yoga (The yoga of kn...Medicherla Kumar
Revised and Updated (2021)
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7). Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30). Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Similar to Swamiji's Chaitanya Mahotsav 2020 3rd Q and A (20)
Swamiji's CM 2021 Q and A Day 1 Summary by Maitri. This highlights points Swami Shivkrupanand of Guru Tattva or Samarpan Meditation made during his birthday celebrations or Chaitanya Mahotsav.
Highlights of some points I appreciated from my CM 2021 diaries or Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's birthday celebrations or Chaitanya Mahotsav.
Swamiji gave a speech on his birthday where he touched on several spiritual topics:
- People have developed subtle connections with divine energies over the last year and a half.
- Visiting energy centers like the one in Dandi can help balance you spiritually and emotionally, like the deep roots of a peepal tree provide peace.
- Love is the one thing that can be done in any circumstance, though it's best when unconditional and selfless.
Swamiji and Guruma's Random Observations post Day 1 Meditation CM 2021Swati1223
Random observations made post Day 1 Meditation of Chaitanya Mahotsav or guru Swami Shivkrupanand's birthday celebrations from 2021. Swami Shivkrupanand is the Samarpan Meditation/Guru Tattva guru. He and his wife Guruma made some random observations. Translation by V. Narsimha and Swati S.
Samarpan Meditation/ Guru Tattva Swami Shivkrupanand or Swamiji's Day 1 Meditation preamble by Shefali Bhatia for Chaitanya Mahotsav or Swamiji's Birthday Celebrations.
Highlights of Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's preamble for Day 3 Meditation of Chaitanya Mahotsav or Festival of Consciousness or Swamiji's birthday celebrations. Translated by Mohit Bhatia
Highlights from Day 1 Samarpan Meditation's Guruma by Kaushik Patolia during the Festival of Consciousness or Chaitanya Mahotsav which is Swami Shivkrupanand's birthday celebrations. #Gurutattva
Guruma Guru Poornima 2021 Discourse 24july 2021Swati1223
The document discusses developing complete faith and forgiveness. It provides examples of how faith can manifest positive outcomes, such as a girl's faith protecting her from her boss, and a guru's faith causing a jamun tree to produce lichi fruit. It emphasizes having faith that children will be born with pure souls, and developing positive faith in family. It also stresses the importance of forgiveness in spiritual progress and purification, giving examples of how apologizing can help trees bloom again. The document encourages readers to forgive others for past wrongdoings, see challenges as opportunities to progress, and instill generosity and faith in children from a young age.
Mega-Meditation Workshop Dec 2020 Day 8 SummarySwati1223
This is a December 2020 mega meditation workshop series summary of day 8 by Shefali Bhatia. Shefali has highlighted the points that Swami Shivkrupanand of Samarpan Meditation has made on this day.
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
The forces involved in this witchcraft spell will re-establish the loving bond between you and help to build a strong, loving relationship from which to start anew. Despite any previous hardships or problems, the spell work will re-establish the strong bonds of friendship and love upon which the marriage and relationship originated. Have faith, these stop divorce and stop separation spells are extremely powerful and will reconnect you and your partner in a strong and harmonious relationship.
My ritual will not only stop separation and divorce, but rebuild a strong bond between you and your partner that is based on truth, honesty, and unconditional love. For an even stronger effect, you may want to consider using the Eternal Love Bond spell to ensure your relationship and love will last through all tests of time. If you have not yet determined if your partner is considering separation or divorce, but are aware of rifts in the relationship, try the Love Spells to remove problems in a relationship or marriage. Keep in mind that all my love spells are 100% customized and that you'll only need 1 spell to address all problems/wishes.
Save your marriage from divorce & make your relationship stronger using anti divorce spells to make him or her fall back in love with you. End your marriage if you are no longer in love with your husband or wife. Permanently end your marriage using divorce spells that work fast. Protect your marriage from divorce using love spells to boost commitment, love & bind your hearts together for a stronger marriage that will last. Get your ex lover who has remarried using divorce spells to break up a couple & make your ex lost lover come back to you permanently.
Visit https://www.profbalaj.com/love-spells-loves-spells-that-work/
Call/WhatsApp +27836633417 for more info.
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
The Book of Ruth is included in the third division, or the Writings, of the Hebrew Bible. In most Christian canons it is treated as one of the historical books and placed between Judges and 1 Samuel.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
1. Chaitanya Mahotsav 2020 3rd Q& A Summary - by Bhakti Gavade
Q1. If a doctor, engineer,lawyersadhakdoesn’tobtainliberationduringthislifetime,will theybe
workinginthe same professionduringthe nextbirthtoo?
A. Intelligence andfeelingsoperate atdifferentspectrums.Intelligence takesusinside,whereas,feelings
take us inside towardsself-realization.Ideallyone shouldstayinmiddle.Samarpanmeditationisthat
middle ground.Guruproximityisobtainedthroughpastlife’sgooddeeds.Whendisciplegetsconnected
withGuru at soul level Guru’sknowledgeisautomaticallytransferredtodisciple.Doctor,lawyer,
engineertheseprofessionsare attachedtophysical body.Justasreligion,country,faithkeeps changing
witheachbirth,so doesthe profession.Surrenderall youractionstoGuru energiestoachieve akarma
free state to attainliberation(moksha).
Q2. I do not like sleepingasmuchas I like meditation.Whyisitso? AlsowhyamI unable to meetyou?
A. Congratulations!!!Youare onthe rightpath at rightage. Throughmeditationwe stayinproximityof
our Parmatma,i.e.oursoul.Hence we reach a goodstate,feel good,happy,calm, satisfied.Whenour
chitta(attention) doesn’tdriftoutside,it doesn’tgetdestroyes.A chittathatdwellsoutsideisunrestful.
Perseverance isthe keyinSamarpanmeditation.Meditatehalf anhoureverydaytostayinproximityof
your soul.Trymeditatingearlymorning.Itisespeciallygoodif youmeditate before sunrise.Regular
meditationwill enhance yourauraand onlygooddeedswill happenthroughyourmedium.Youwill
surrenderall yourdeedstoParmatmaand remainkarmafree.Talkingaboutmeetingme,Iwouldsayits
betteryoudon’tmeetme.Many overseassadhaksdespite havingnotmetme personallyhave still
progressedspiritually.Infactthe chancesare havingmetme can increase onesego.Ihave transferred
everythingIhave toyouthroughAnubhuti.Establishconnectionwithmyspiritual bodythroughwhich
your receivedanubhuti.Regularmeditationwillstrengthenyourbondwithmyspiritual bodyand
enhance yourspiritual progress.One shouldgointhe proximityof livingGuruonlywhenonlywhen
learnsto focustheirattentiononwhatisunseenandnotwhat isvisible tothe yes.
Q3. Both Bhagvat Dhamand Samarpanmeditationstate thatwe do nottake birth againafterachieving
liberation.Are BhagvatDhamandsamarpanmeditationthe same?
A. BhagvatDham isParmatmasabode.AfterhavingreachedParmatma’sabode,we become one with
Parmatma.Once our soul unifieswithParmatma,aseparate identityof oursoul ceasestoexist.Role of
our physical bodyisveryimportantinattainingthisstate.One cannotachieve liberationwithoutthe
helpof physical body.Regularmeditationenhancessoul feelingandinstillsapositiveattitude inus.
Q4. Sant Dnyaneshwar,Muktabai attainedspiritual progressatveryyoungage.What was sospecial
aboutthemthat theycouldprogresson thispathat suchyoungage?
A. Duringbirth,alongwithphysical bodycomessoul,the energyof Parmatma,kundalinishakti (the
record of all our karmas),andSukshmasharir (the recordof our spiritual progress).Samadhistguru
attainsliberationduringtheirlifetime.Theirspiritual body thathasconnectionwiththousandsof souls
continuestoexistuntil all theirdisciplesattainliberation.SantDnyaneshwartookbirthtospread
spiritual knowledge.Once hislife’smissionwasfulfilled,he renouncedhisphysical body.We are livingin
2. that era whichhe mentionedinDnyaneshwari whereasincere desire canhelpusachieve self-
realization.
Q5. How can sadhaksget connectedtothe upcoming45 daysAnushthansittingathome?Kindlyexplain.
A. This45 day AnushthanbeginningonJanuary25th isveryspecial,verydifferent.Differentbecausedue
to corona,almostfor nearlyanyear nowSadhakshave receivedthe opportunitytoconnectonlywith
spiritual body.Continue thispractice during45days anushthan.Youwill receiveexperienceslikenever
before.Remove yourattentionfromthe external worldandfocusentirelyonthe 45 daysanushthan.
Thiswill helprebuildanewworldatthe endof it.
Q6. I have experiencedchange throughmeditationbuteverytime inyourpresence myfeelingsof
dissatisfaction,desire,etc.awakens.WhatcanI do to remainina state youwantus to be in?
A. If we are experiencingaproblem,thatmeansthe rootof the problemiswithinus.Ourouterstate is
the reflectionof ourinnerstate.We try to improve outer state withoutfocusingonourinnerstate.
Howeverthe rootof the problemiswithinus.Unlessanduntil we donotuprootthe root cause of the
problem,itwill continuetoexist.Use Guru’sproximityforspiritual progressandtogetrid of problems
attachedto physical body.Ourfocusshouldbe onGuru energiesandnotonGurus physical body.Once
we learnto do that,our spiritual progressisguaranteed.Guruisthe onlymediuminthiswholeworld
whocan take us within.Once youlearntofocusyourattentiononGuru energies,youwill automatically
go inward,thatwill strengthenyoursoul,andthusyouwill be able totake care of your ownproblems.I
am here to make youself-sufficientindealingwithyourownproblems.Donotcome in proximityof
Guru’s physical bodyunlessanduntil youdonotlearntofocus yourattentiononGurus spiritual body.
Q7. Whenwill samarpanschool start?We want tolearnthere.
A. Kidsneedtoprayfor it.EvenI wishthere shouldbe a school where kidsare taughtto meditate at
youngage.This will helpthembuildagoodaura and onlygooddeedswill happenthroughtheir
medium.Effortsare goingoninthisdirection,prayandone day it will happen.
Q8. What is Atmaglani (feelingguilty)?How togetrid of Atmaglani?
A. There are 2 typesof Atmaglani.First,we are bornintoatmaglani.A mothersfirstreactionon
receivingherpregnancynewsisveryimportant.If she ishappy,goodenergyreachedthe kid.If she
becomesunhappy,badvibrationsaffectkidsVishuddhi chakra.The kidisbornwithAtmaglani andwill
leadan unsuccessful life.During3rdmonthof pregnancy,whenKundalinienergyentersthe bodyand
givesenergytoall the chakras,vishuddhi chakraisnotable to receive thatenergy.Thusmomsone bad
thoughtcan affectkidsentire life.
Second,we developitduringlife.Forinstance,if amomhas 2 kidsand she constantlykeepspraising
one child,the otherchildwill automaticallygointoatmaglani.Nevercompare yourkidswithothers.Let
people thinkwhatevertheywant,youthinkgoodaboutyourself.If someone isexperiencingconstant
failure,theyshouldgetinvolvedinGurukarya.While doingGurukaryayouexperience successandthat
putsyou on the pathto success.Affirmyourselfwithpositivethoughtsandbeliefsaboutyourself.
Q9. I usedtoreceive lotof AnubhutiswhenIwasa kid.WhyI don’treceive anubhutisanymore?
3. A. Youhave learntto drive yourcar fastbut haven’tlearnttocontrol it.It is okif the speedof yourcar is
slow,butit isveryimportantto control it.You strengthenedyourchittabymeditation,butyourhabitof
puttingitintoothersfaultsmade itimpure as yougathereseveryonesnegativity.Strongchittaislike a
vacuumcleaner,whereveryoufocusiton,it will absorbqualitiesof that.Hence Ialwayssaywhenyou
meditate alone,whenyoumeditatealone youstrengthenthe chitta,butwhenyoumeditatein
collectivity,youlearntocontrol it.
Q10. GurudevI have achievedeverythinginlife.Isthismylastbirth?
A. Yousay you have achievedeverythinginlife,there isnodesire lefttoachieve anythingelse.Butstill a
chittathat is requiredtoattaina karma free state hasnot beenachievedyet.Yourchittastill oftendrifts
intopast.You needto getrid of those past attachments.Second,dolittle self introspection.Donot
attach yourself toanydeedsperformedbyphysical body,surrendereverything.AlsothinkinSukshma,is
there anydesire left?Isthere somethinglefttoachieve?Aftergettingconnectedwithspiritual body,
slowlyyourexistence will ceasetopersist.Secondly,donothave a desire of Moksha.Getconnected
withspiritual body,thenyouwillslowlystartcomingoutof your past.Just don’tdesire forit.Liberation
isnot about achieving,itsaboutgiving,givingawayeverything.
Q11. Since manydaysI feel myBhaavpaksha isreducing.How can I restore it?
A. Youare fallinginyourowneyes.Fallingdownfrommountaintopisa badstate.It createsa feelingof
atmaglani.Self introspectionisa veryimportantstepinspirituality.Peopledon’thave time of self
introspection.Don’tbreakspiritual practice.Meditate regularlyirrespectiveof how yourouterworldis.
It ispossible due tocurrentstate,youmay notbe able tomeditate,butsitregularlyinmyname forhalf
an hour withoutanyexpectation.Eventuallythingswill change.These30minsis a huge package where
youreceive blessingsof lotsof Gurus.
Q12. Amongsadhaksinyour Mokshatrain,how to know whose ticketisconfirmed,whois inRAC,and
whois inwaiting?
A. We have starteda trainjourneyfromMumbai to Delhi.Everyone hasaconfirmedticket.If youask
me in Mumbai where youare going,Iwill sayDelhi.If youaskme will we reachDelhi,Iwill sayyes.
Similarly,thisismylastbirth.Duringearlierbirths,Ihadassuredsoulsthatconnectedwithme that
whentime comes,Iwill give themself-realization.All the knowledge thatIhave receivedduringthese
births,itwas importanttoget ridof it,of distributingit,for me to attainliberation.Thisismylastbirth
to getrid of that knowledge,todistribute it.Knowingthe purposeof mybirth,HimalayanGurushave
transferredtheirknowledge tome.My focuswasneveron Gurusphysical bodybuton the energy
flowingthroughthem.The flowof Chaitanyawassame inall Gurus.
Q13. If a girl’sname changesaftermarriage doesthataffectherprogress?
A. Marriage is notrestrictedtotwo people.Aftermarriage,twodifferentfamiliescome together.Asper
the newfamily environmentshe needstomoldherself.Similarly,the modesof worshipmaybe different
intwo families.The girl needstomaintaingoodrelationswithboththe families.Yourspiritual progress
will notstopwithtwonames.Thinkpositive.
Q14. Are we capable of doingGurulokyatra like youdid.If so,please enable ustodoit.
4. A. AftertakingSamadhi,aGuru staysin gurulokdependingonthe durationof theirSankalp.While in
Gurulok,theydirecttheirdisciples.WhenalivingmediumthroughhisDhnyan sadhnavisitsGurulok,
theyuse himas theirmediumtodirecttheirdisciples.WhenaGurumakesa livingbeingtheirmedium,
hisGurutattva getsevolved.