Swadharma refers to one's responsibilities based on their role or identity, while paradharma refers to assuming responsibilities outside of one's role. Conflicts can arise when paradharma is pursued due to ambition over swadharma. It is best to retain one's unique identity while relating to others, rather than assuming another's role. When migrating between cultures, one must be skillful in ensuring minimal friction and maximal collective satisfaction by understanding different identities and practices. The highest manifestation is shifting one's mindset from narrow identities to broader, more inclusive ones.