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1. Student Sportsman
While joining college from high school, students have their difficulties.
Nevertheless, when a sportsman joins college, he may experience
different types of stress due to academic, social life and sports
demands especially during the first year in college. Any time a person
experiences stress, they may have negative feelings when unable to
meet different expectations that have been placed on them by friends,
parents and the school. The aim of this expository essay is to show that
there are times when a student-sportsman enrolls for the first year, and
these expectations become overwhelming.
One cannot disagree that taking part in sports acts as a stress buffer.
However, it should be noted that this can also cause stress for a college
sportsman. Sportsmen, especially athletes endure stress that relates to
their status. Among the stressors that they face include time demands
more so when a person is required to invest time in sports and
academic activities equally. Making decisions about the activities that
should be given more time can be stressful for athletes. Losing the star
status is another stress factor.
On participating in sports activities, one becomes a star but
unpredictable events including injuries can make them lose the status
that was acquired before. To regain this status, the student has to
invest more time in sporting activities and this implies that they might
neglect other activities including social life and academics. These are
also important because they ensure overall development of a student
during college life. Stress that is caused by injuries is accelerated by the
fear that the student will be reserved during important games in
college.
Apart from stress that arises from sport-related troubles, the athlete
who joins college as a freshman is responsible for coping with academic
2. demands. Being a college student is different from being a high school
student. This is because a college student has complex and bigger
academic disciplines. Combining the stressors that come from sports
and academics can present a unique and significant problem to a
student-sportsman in college. Eventually, this can have undesirable
impact on the well-being of the student. Stress that is caused by the
pressure of winning college games, frustration, fear, anxiety and
conflict can impact on the mental and physical condition of the
sportsman-student.
Additionally, college athletes may acquire dangerous and bad habits to
enable them to deal with stress and anxiety. They develop such habits
so that they can handle their problems, their status as well as their
academic expectations. They include substance and drug abuse.
Consequently, students start experiencing low-esteem problems and
psychological difficulties when frustrated by academics and sports
demands.
This issue does not mean that every freshman in college who is an
athlete has bad habits. Some learn how to cope with a new lifestyle.
They also know how to allocate adequate time and to set aside time for
academic and sports activities. These excel in games and academic
work because they have peace of mind and they get satisfaction from
every area. It ought to be noted that differentiating students whose
self-esteem is low from those whose self-esteem is high is made
possible by their ability to comprehend that failing in a discipline in
academics or sports shows that they can improve if they work harder in
their studies and sports.
When student athletes fail to balance academics and sports properly,
they report concerns about physical health that include insomnia and
fatigue. There are times when mental, emotional and physical problems
can be severe necessitating counseling intervention. However, it is
alarming that students in such situations avoid counseling because they
fear that this would taint the prestige that they have acquired as
3. sportsmen or sportswomen. Those who seek counseling report most
concerns that are disturbing and related to stress including time
management, self-esteem and fearing failure. However, time
management is the main factor and the major stressor for these
students. Most athlete students feel that they do not have adequate
time to realize success in athletics and academics. These factors include
fear of the exam, term papers preparation, missing classes because of
sports trips as well as making up for classes that they miss.
In a nutshell, the period of graduating from high school to college can
be challenging for an athlete student. This is due to the difficulty that
they have when it comes to managing time to ensure success in
academics and sports. Some students are familiar with the involved
process and they demarcate both clearly to ensure academic and
sporting success. Nevertheless, there are students who are unable to
do both properly and they face stress that arises from reduced self-
esteem, fearing to fail and anxiety. Failing to solve this problem timely
affects the college life of the student negatively since it is possible for
them to develop bad habits which include substance and drug abuse as
a way of seeking a remedy.
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